On Track Sport Therapy

On Track Sport Therapy Sports & Remedial Massage Therapy

Ascot, Windsor, Bracknell and surrounding areas.

Training camp complete, now back to work 🏃‍♀️ 🇵🇹
13/04/2026

Training camp complete, now back to work 🏃‍♀️

🇵🇹

Catch me if you can! ✈️💨 🇪🇦 🇵🇱 🇵🇹 ​Taking On Track Sport Therapy international for a bit! I’ll be traveling on and off, ...
07/03/2026

Catch me if you can! ✈️💨 🇪🇦 🇵🇱 🇵🇹

​Taking On Track Sport Therapy international for a bit! I’ll be traveling on and off, so my clinic hours are limited until mid-April.

​If you need a tune-up, get in the diary ASAP. Once these slots are gone, they’re gone!

​🔗 Contact details in bio

​

What a year! 🌿✨​To be honest, it’s been so busy behind the scenes that my social media has taken a backseat—but for the ...
25/12/2025

What a year! 🌿✨
​To be honest, it’s been so busy behind the scenes that my social media has taken a backseat—but for the best possible reason. My diary has been full, my hands have been busy!!
​From supporting local athletes through a busy competitive year to helping my regulars find a moment of peace, 2025 has been unforgettable. To my loyal customers: thank you for trusting me with your recovery and wellness. I couldn't do this without you.
​Taking a couple of days to recharge, and I can’t wait to see you all in the New Year.
​Happy 2026! 🎉

National Athletics League at Derby track. Busy day providing massage for the team for the day. 📷.m38
07/07/2025

National Athletics League at Derby track. Busy day providing massage for the team for the day.


📷.m38

Berkshire County ChampsSlightly different view this year 💻📷
11/05/2025

Berkshire County Champs

Slightly different view this year 💻📷

Merry Christmas Everyone!
25/12/2024

Merry Christmas Everyone!

‼️ Shockwave is here in Ascot ‼️Shockwave Therapy is an effective treatment for conditions including:➡️ Plantar Fasciiti...
22/02/2024

‼️ Shockwave is here in Ascot ‼️

Shockwave Therapy is an effective treatment for conditions including:

➡️ Plantar Fasciitis
➡️ Achillies Tendinopathy
➡️ Runners Knee
➡️ Tennis/Golfers Elbow
And many more muscle and tendon injuries.

Helps with pain reduction
Promotes healing
Increases speed of return to sport.

If you would like to book in a shockwave session contact on 01344 874202

Christmas opening hours 2023. Not many appointments left. 📅
15/12/2023

Christmas opening hours 2023. Not many appointments left. 📅

Staff Wellbeing Day 😌 When people are happy and healthy at work they're more productive and take fewer sick days. With a...
09/11/2023

Staff Wellbeing Day 😌

When people are happy and healthy at work they're more productive and take fewer sick days. With an increasing number of people taking time off to recover from stress, anxiety, and depression, prioritising your teams health and happiness is essential.

Either being sat at at a computer all day, lack of exercise during the day or being on you're feet all day can result in muscle tension and stiffness in your back, neck, shoulders, legs and feet.

Book some massage for your team to help relieve stress, improve posture and boost employee morale.

Off on a much needed holiday! Back in 2 weeks 🇿🇦🥳🥳🥳
30/09/2023

Off on a much needed holiday! Back in 2 weeks 🇿🇦🥳🥳🥳

Infrared Heat TherapyInfrared lights are part of the electromagnetic spectrum, invisible to see but can be felt as heat ...
25/06/2023

Infrared Heat Therapy

Infrared lights are part of the electromagnetic spectrum, invisible to see but can be felt as heat like the sun. It is completely safe to use as there are no harmful UV rays. Is thought it can help boost the immune system by boosting circulation, increase oxygenation of the blood and improving blood vessel function. It is also used to help ease joint pain and stiffness. It can help boost metabolism and improve tissue repair and reduce inflammation.

Infrared heat therapy can be incorporated into a massage treatment. Heating the muscles prior to massage will help relax the muscles ready for treatment. It is an ideal treatment for pre/post workout sessions and to ease general aches and pains.

Compression BootsDesigned to help promote recovery and ease leg pain. Air compression to the legs can help increase circ...
18/06/2023

Compression Boots

Designed to help promote recovery and ease leg pain. Air compression to the legs can help increase circulation and blood flow, reduce muscle pain, DOMS and stiffness and therefore potentially decrease risk of injury. It can reduce swelling by promoting lymphatic fluid movement.

Separate air chambers can isolate areas of the legs from the feet to the upper quads.

They are a useful recovery tool for athletes in training and recovery. Also for more sedentary people with leg swelling.

They come in a variety of styles and varying prices. For good quality and value for money, On Track Sport Therapy recommends Flextron V1.0 Compression Leg Massager Recovery Support Boots.

Available as part of treatment and at sport events. Contact for details.

Address

Ascot
SL5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 7pm

Telephone

+447745536958

Website

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