http://www.rewildandthrive.com/

Rewild and Thrive, Ashbourne (2026)

14/02/2026

❤️ Self Love ❤️

It's not vain to fall in love with yourself, it shows you are honouring your growth and forgiving your mistakes.

The most important relationship you'll ever have is the one you nurture within. Water it with kindness, protect it with boundaries and grow it with intention. 🌱

Today, take yourself on a date. Speak gently to your reflection and applaud how far you've come. This is your lifelong romance, make it a beautiful one.✨💛

12/02/2026

🍃Natural Healer🍃

Sometimes I just need to get outside. I let the sky remind me how small my worries are, how wide the world is, how I'm allowed to just breathe for a minute.

There's something about open air that loosens the tight knots in your chest. The problems don't disappear, but they shrink to a size I can carry.

The earth holds such wonderful healing powers and they are all yours for the taking 🌿

09/02/2026

🌿ROOT & RESTORE RETREAT🌿

23 May 2026 | Wysaston Village Hall, Ashbourne

Feeling stretched, frazzled, or just in need of a proper reset? This day is your invitation to slow down, breathe deeper, and come back to yourself.

Root & Restore is a nourishing, soul-soothing retreat designed to help you reconnect with your body, calm your mind, and refill your cup, without having to disappear to the countryside for a week.

A day to ground. A day to soften. A day just for you.

Expect a beautiful blend of restorative practices, gentle movement, and space to simply be. You'll leave feeling lighter, steadier, and deeply restored from the inside out.

• Date: 23 May 2026
• Location: Wysaston Village Hall, Ashbourne
• Investment: £120
• Deposit: £50 to secure your place

Spaces are limited so the day stays intimate and supportive.

Ready to put yourself back on your own priority list?
Book here: https://www.rewildandthrive.com/events/root-restore-retreat

Come as you are. Leave rooted, restored, and glowing.💚

08/02/2026

🌷Hello 🌷

We'd love to take a moment to welcome all of our new followers, we're so glad you found us
Here's a little about us and why Rewild and Thrive means so much...

We're a team of three sisters and a brother. April is the heart and soul behind Rewild and Thrive and our founder. Lucy keeps everything moving on the corporate side, and Hayley is the one you'll usually hear from, looking after admin and social media. Kev is our retreat photographer.

We're a not-for-profit C.I.C with a big mission: to help individuals reconnect with nature, find balance, and thrive in a fast-paced world.

100% of Rewild & Thrive profits go towards creating fully funded retreats for women in refuge.

Nature is at the core of who we are. You'll usually find us outdoors, walking in the wind, the rain, the sunshine, all of it.
We believe in the power of nature to heal, ground, and help people reconnect with themselves.

Thank you for being here and supporting what we do, it truly makes a difference 🌿

If you'd like to join our tribe, check out our 2026 retreat dates below

www.rewildandthrive.com/retreats
💚

02/02/2026

🌟SESSION SPOTLIGHT 🌟

At our Wild Soul Awakening Retreat, we believe nourishment goes far beyond the plate, it's about feeding the body, the heart, and the soul.

We're so excited to share that once again we'll be catered for by the ever-amazing Cherry Pickle Catering.

Their food doesn't just taste incredible, it's made with love, care, and the kind of warmth you can feel in every bite.

The wonderful, dedicated duo Holly and Andy never fail to delight us. Their heartwarming, delicious creations are a true part of the retreat experience, and trust us... your taste buds are in for something special.

Come and be nourished from the inside out ✨

Join us on Saturday 21st February at our Wild Soul Awakening Retreat, click the link below:

https://www.rewildandthrive.com/events/wild-soul-awakening-retreat

01/02/2026

💚Follow your heart 💚

I'm learning that it's ok if my life doesn't follow a neat map, and it's actually ok if the timing looks different to everybody else. I'm ok if my path doesn't make sense to everyone watching from the outside. Not every journey is meant to be understood while you're in it, some are meant to be felt, step by step, in silence.

There's something that feels brave about choosing your own direction, even when it's uncertain. Listening to that small inner voice instead of the loud expectations around you.
Growing in ways no one praises you for because the change is happening on the inside first.

Maybe the goal isn't to get to the end quickly. Maybe it's to become someone new along the way, taking our time and becoming someone more honest, more grounded, more ‘you’.

Some paths are followed, while others are created and I feel as though I'm learning to create my own way. 🌱

31/01/2026

🌟SESSION SPOTLIGHT🌟

We journey inward for a truly soulful and magical experience with and a Spirit Animal Workshop guided by the wonderful Angela.

In this gentle yet powerful session, we'll explore the ancient idea of spirit animals as guides, protectors, and messengers. Through reflection, intuitive practices, and guided exploration, you'll be invited to discover which animal energies walk beside you, and what wisdom they may be offering at this point in your life.

Your spirit animal can shine a light on your strengths, support you through challenges, and reconnect you with your instincts, creativity, and inner knowing. This workshop is about remembering that we are part of nature, and that the natural world still speaks to us, if we know how to listen.

Angela holds such a warm, grounded, and heart-led space, and we feel incredibly grateful that this very special lady has agreed to share her gifts with us on this retreat. Expect insight, connection, and a touch of magic as we deepen our relationship with ourselves and the unseen guidance around us.

A beautiful, meaningful session that always stays with people long after the retreat ends.

If you’d like to discover your spirit animal, book your place on our Wild Soul Awakening Retreat on 21st Feb by clicking the link below:

https://www.rewildandthrive.com/events/wild-soul-awakening-retreat

30/01/2026

🍃Whispers in the dark🍃

Have you ever noticed the whispers?

The song that plays at the exact right moment.
The feather on your path.
Repeating numbers.
A symbol that reminds you of someone you've been thinking about.
A random conversation that answers a question you haven't said out loud yet.

These aren't always coincidences, sometimes they're nudges. Little winks from the universe saying "yes, this way", or "pay attention."

When you're doubting yourself.
When you're scared to start the thing.
When you're wondering if you should go for it, take a moment.

Look around. The world is always reflecting something back to you. Guidance doesn't always arrive as a big voice from the sky, it can sometimes show up as a quiet sign that just feels right.

Slow down and take notice. Trust what resonates.
You might already be getting the answer you've been asking for 💫🌿

What little 'whispers' have you discovered this week?

29/01/2026

🌟Session Spotlight🌟

Jules is a certified Yoga Teacher (RYT 200 hours) and Zumba Instructor, committed to inspiring others to achieve better health and happiness, through a balanced lifestyle and positive mindset.

With over 20 years of experience in the dynamic graphic design industry, Jules set out to find a healthier work/life balance. Transitioning into the wellbeing sector, she set up where she now channels her passion for yoga and dance into her own feel-good classes providing a warm, friendly, uplifting & positive experience.

We will join Jules on the mat for a gentle yoga flow, where we will explore the connection between mind & body.

Moving through postures with mindful focus to calm the mind, and end with a soothing relaxation to wind down. A great way to set the tone for the day.

Whether you are a Yoga master or a complete beginner Jules has a way of making you feel completely safe on the mat, she has a beautiful energy and we are so grateful that she has agreed to be part of our retreat once again.

To book your place on the Wild Soul Awakening Retreat on 21st February please click the link below

https://www.rewildandthrive.com/events/wild-soul-awakening-retreat

26/01/2026

💚Memories💚

We're holding so many beautiful memories from our retreats over the past year, and we'd love to hear about yours.

Which session made the strongest impact on you and why?

Was it the venue and surroundings, the connections you made, or the session itself that stayed with you most?

At Rewild and Thrive, your reflections, feedback, and even constructive thoughts mean the world to us. This is your moment to share your experience, and maybe inspire some of our newer followers to join us for a future retreat day.

23/01/2026

💥Take your power back 💥

Not by doing more, but by choosing yourself without guilt.
By resting when the world tells you to carry on.
By setting boundaries where you once stayed silent.
By listening to what your mind and body have been asking for all along.

It’s the quiet decision to stop abandoning yourself for the comfort of others.
It’s choosing rest without needing to earn it, saying no without over-explaining, and honoring your needs even when it feels uncomfortable.

Self-care is doing the inner work, unlearning guilt, healing old patterns, and giving yourself the grace you so freely give away.
It’s understanding that protecting your energy is not a weakness, but a strength.

Taking your power back doesn’t always look glamorous.
Sometimes it looks like boundaries.
Sometimes it looks like slowing down.
Sometimes it looks like choosing yourself, again and again, even when no one is clapping.

Self-care isn’t selfish, it’s self-respect. 💚

Rewild and Thrive

14/02/2026

12/02/2026

09/02/2026

08/02/2026

02/02/2026

01/02/2026

31/01/2026

30/01/2026

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26/01/2026

23/01/2026

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