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Monday 9am - 12am Tuesday 9am - 12am Wednesday 9am - 12am Friday 9am - 12am Saturday 9am - 4am Sunday 9am - 5pm

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MJ Massage & Reflexology

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United Kingdom
Ashby de la Zouch
MJ Massage & Reflexology

Classic Remedial Massage, Sport massage, Reflexology

21/11/2019

Hi dears,

Did you know some interesting facts about a massage?🧐

✅Massage is probably the oldest and simplest form of healthcare. It is depicted in Egyptian tomb paintings. It is mentioned in ancient Chinese, Japanese, and Indian texts. The first to describe the massage methods were Indians and Chinese. The unique book "Kung Fu" they wrote 3 thousand years BC.
They described not only all kinds of exercises, but also the main massage methods that can be used for dislocations, rheumatism, muscle cramps. In ancient times, only ministers of the church could practice massage.

✅In humans, a tactile feeling appears first at birth and fades out last at death. That is why the touch and stroking of other people are so pleasant to the senses. Every two square centimeters of the skin contains about 50 nerve endings, which are affected by the massage therapist.
Thanks to pleasant touches, a large amount of endorphins is released, pain is reduced and mood is raised. A simple touch on the wrist reduces blood pressure to normal and slows the heart rate.

✅An interesting fact is as follows: by the strength of recovery, only an hour of massage is comparable to a usual eight-hour sleep. Massage after heavy physical exertion will give a relaxing effect to tired muscles, accelerate the withdrawal of lactic acid and allow you to wake up fresh and alert the next day.

✅Even the largest animals on the Planet - humpback whales - massage gives unprecedented pleasure. Their length reaches 19 meters, and weight - up to 53 tons. But these giants are ready for several hours in a row to keep their heads above the water, so that they are only stroked.😆

✅ As with exercise, massage has the greatest benefit when you receive it regularly. The more “practice” you give your body’s systems at functioning in a stress-free and efficient manner, the more “skilled” your body becomes at functioning optimally under challenging circumstances. Whether weekly, semi-weekly, or monthly, a program of regular massage will help your body maintain its overall health.

Be healthy!🎖🏋️‍♂️❤️💯

20/11/2019

Hi, my dears❣️

Usually November is quite emotionally hard months. After colorful and sunny October, November's gray sky and frequent rains🌦🌧⛈☔️ vividly reminds that it is time for a nature fading for next three months. To maintain energy at the proper level I have got ready my to do list 😉😁🛀💆‍♀️💆‍♀️🧘‍♀️ Have you got one?🙃Is it same?🧐🤩

13/11/2019

Just 3 days left for introduction price offer and I have left few slots for Thursday at 12.15pm and 2.15pm and Friday at 2pm.

30/10/2019

Dear, friends,

✔️The best way to say "I care about your health and well-being!❣️" to your loved ones or friends - give them the opportunity to break out of the routine of everyday affairs🧘‍♀️🧘‍♂️

🎁A GIFT CERTIFICATE is available for any of my treatments -aroma massage or reflexology!

✔️This is the best present💯 for any occasion!👍

*available for full price

23/10/2019

Good afternoon!

Here one more amazing therapy which helps keep yourself in a truck! Please, meet......🤩

💛💚👣 REFLEXOLOGY 👣

✅Reflexology is an ancient practice, therefore its origin and history is difficult to track. However, reflexology is thought to have been passed down through an oral tradition, and possibly first recorded as a pictograph on the Egyptian tomb of Ankhamor in 2330 BC😲 along with other medical procedures. Reflexology symbols are thought to be recorded on the feet of statues of Buddha in India and later China.

✅Reflexology works in a similar way to acupressure and acupuncture. It is thought that there are certain points on the feet and hands that correspond to the organs and glands in the body. So by pressing and massaging these points it can stimulate energy pathways in the body. If any energy pathways are blocked reflexology aims to unblock them, allowing the energy to flow freely again which aims to restore balance to the body.

✅Reflexologists postulate that reflexology helps release stress, which in turn helps the body heal and regenerate itself. There are several theories about how this process work. There is one of them.
This theory builds on research done in the 1890s by Sir Henry Head and Sir Charles Sherrington, who began to show through their research that a neurological relationship exists between the skin and the internal organs, and that the whole nervous system adjusts to a stimulus
✅According to the theory, the reflexologist's application of pressure to feet👣 or hands✋ sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level.
✅This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal).
✅It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.🤪👍

✅Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. However, there may occasionally be times or health conditions when it is not suitable to provide a treatment.
❗️Please note: reflexology should not be used as an alternative to seeking medical advice.
❗️Also, you will never be asked to undress for reflexology. The only clothing to be removed is socks🧦 or tights and your shoes🥾. It is best to wear loose comfortable clothing so that you feel relaxed.
✅The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of well-being improving. You may also find that other aspects improve too; however, this happens on an individual basis.
✅With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.
✅Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your well-being. Some people find it works for them – some don’t.

🤩😍The best way to find out is to try it!🏆🥇💯

15/10/2019

My generous friends!
Please, share my page. Maybe right now someone looking for recharging and relieving treatment :-) Thank you.

14/10/2019

Hello, everyone! 👋

With the following few posts I want to familiarise you to the treatments that I can perform for you in my lovely treatment room in The Wendy center, Wilson street, Derby.

So, let start... Swedish massage.

Swedish Massage was developed by Peter Henrik Ling (1776-1839), a Swedish physician and athlete who combined Chinese medical massage techniques with sports medicine to create a technique for decreasing muscle soreness, increasing flexibility and promoting general health. Strokes used in Swedish include long and gliding movements generally applied with an oil or cream as a lubricant, kneading, vibration, tapping and friction.

The effects and benefits of Swedish Massage have been well researched and documented with controlled studies.
🎖 Relaxation. Swedish Massage both calms the nervous system and relaxes muscular tension.
🎖Improve Sleep. Studies show that getting a massage increases serotonin levels in the body, so you can fall asleep faster and stay asleep longer.
🎖 Relieve Headaches. Many headaches or migraines are a result of stress and/or poor circulation. Swedish Massage relieves the stress associated with tension headaches and improves circulation.
🎖Reduces Stress. Many of us live demanding lives, both over scheduled
and over-worked. Stress can manifest in the body with increased muscle tension and sometimes pain. Stress can manifest in the mind with increased worry or anxiety. Swedish Massage helps to clear the body and mind of unwanted responses to stress.
🎖Increase Flexibility. Swedish Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement and increase flexibility.
🎖Improve Blood and Lymph Circulation. Massage dilates the blood vessels and widens the membrane pores in the body, improving your body’s ability to deliver fresh blood to muscles and organs.
🎖Increases Energy. Increased circulation also means more oxygen delivered through the body, resulting in a boost in energy.
🎖Endorphin Release to Improve Mood. Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being.

and these are not all benefits!😱🤩

The significant benefits of Swedish Massage make it clear that a regular massage regimen is more than a luxury, but indeed an important ingredient in the cultivation of physical and emotional well-being. Maybe you just want a “relaxation” massage. But know, that in your relaxation, you are also taking care of both your body and mind in fundamental yet important ways.

Take care of yourself! 🙏☀️🧘‍♀️🧘‍♂️

12/10/2019

OFFER!

Whole months an introduction price for massage or reflexology treatments.
Just recharge yourself !😍💆‍♀️💆‍♂️

03/10/2019

Every new day draws us into a series of familiar affairs. Stress, worries, fears seem like a vicious circle. Many modern diseases are due to stress and tension. All that is needed is to stop your run for a while, take a breath and give yourself moments of unity with yourself, rest and relaxation.

A Touch of Nature offers the range of holistic treatments that will not only help to relieve muscle tension, reduce anxiety and depression, improve blood circulation and cleanse the lymphatic drainage system, which helps to release toxins from the body, but also soothe and focus your mind, renew and awake your spirit.

Address

Ashby De La Zouch

Opening Hours

Monday	9am - 12am
Tuesday	9am - 12am
Wednesday	9am - 12am
Friday	9am - 12am
Saturday	9am - 4am
Sunday	9am - 5pm

Website

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A Touch of Nature offers the range of holistic treatments that will not only help to relieve muscle tension, reduce anxiety and depression, improve blood circulation and cleanse the lymphatic drainage system, which helps to release toxins from the body, but also soothe and focus your mind, renew and awake your spirit.