28/07/2025
😴 Could your sleep be hiding a serious problem?
Obstructive Sleep Apnoea (OSA) is more common than you think — and it doesn’t just affect your nights.
Night-time signs might include:
🌙 Loud snoring
🌙 Gasping, choking or pauses in breathing during sleep
🌙 Restless or broken sleep
🌙 Waking up tired, even after “a full night”
🌙 Low s*x drive
🌙 Need for the toilet overnight (Lots)
Daytime red flags can look like:
☀️ Feeling constantly tired or foggy
☀️ Morning headaches
☀️ Irritability or low mood
☀️ Struggling to focus or stay awake (even during the day)
Left untreated, OSA can increase your risk of high blood pressure, stroke, and heart issues — but the good news is, help is available.
🛏️ I offer quick, professional sleep tests that can be done from the comfort of your own home. No long waits, no fuss — just answers.
📩 contact me if you're curious, concerned, or just want to know more. Better sleep starts with understanding what's really going on at night. www.ashbysleepsloutions.co.uk
