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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Compass Therapies

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United Kingdom
Ashford
Compass Therapies

An independent provider offering therapies, supervision & reflective practice with CPD Training.

14/02/2026

💛 Valentine’s Day is about more than romantic love 💛

Today can bring up all sorts of feelings — connection, joy, grief, loneliness, gratitude, hope… and everything in between.
However you’re feeling today, it’s valid and it matters.

At Compass Therapies, we gently hold space for all forms of love, self-love, friendship, family, community and the courage it takes to care for your own wellbeing.

If today feels tender, you’re not alone.
If today feels joyful, we celebrate that with you.

Be kind to yourself today, in whatever way you need. 🌿

08/02/2026

February carries the energy of purification. ✨🕊️

Across many traditions, this time of year is understood as a quiet threshold - winter beginning to loosen its grip, light slowly returning, space opening for what has been held in.

In therapeutic work, purification isn’t about clearing everything away.
It’s about noticing what’s ready to soften, settle, or be released, at your own pace.

If this resonates, therapy can offer a supportive space to explore gently.
You’re welcome to get in touch. 💬

02/02/2026

A great practitioner gathering with the Kent Wellbeing Alliance today.

Loved sharing What is Dramatherapy? with fellow practitioners and colleagues.

If you’re an Ashford / Kent–based practitioner and would like to connect, collaborate, and meet others working in wellbeing, get in touch:
📩 katy@compasstherapies

KentPractitioners MentalHealthSupport CreativeTherapies
Collaboration ProfessionalCommunity

27/01/2026

Online meditation 🌿

Every Tuesday (term time)
🕗 8.00–8.45pm

A gentle, supportive space to pause, breathe, and settle from the comfort of your own home.

No experience needed.
Just come as you are.

26/01/2026

Dramatherapy isn’t about performing 🎭

It’s not about acting things out or putting on a show.
It’s about finding safe ways to express what’s hard to say out loud.

Dramatherapy can help when:
• talking feels overwhelming
• emotions feel tangled or stuck
• your body holds experiences your words can’t reach

You don’t need confidence, creativity, or the “right words” to begin.
Just curiosity, and a willingness to go gently.

16/01/2026

✨ Partner Highlight: Kent Wellbeing Alliance ✨

At Compass Therapies, we’re grateful to be part of the Kent Wellbeing Alliance – a network of organisations working together to support emotional health and wellbeing across Kent.

Being part of this alliance means connection, collaboration and shared values around accessible, compassionate support for children, young people and adults.

It’s a privilege to work alongside so many inspiring services, all committed to strengthening community wellbeing. 💛

03/01/2026

✨ First Saturday of 2026, a gentle reset ✨
A new chapter doesn’t mean a “new you” it’s about creating space, clarity and calm.

Try a small decluttering step this weekend:
• A single drawer or shelf, one little corner at a time
• Keep, donate, or let go, only what feels right
• Notice how each item makes you feel, a mindful touch
• Digital tidy, inbox or phone folder for a surprising sense of calm

Even small steps help you feel lighter and more present.

🤍 Compass Therapies is here if you’d like support in letting go, creating space, or taking gentle steps this year.

01/01/2026

Happy New Year ✨

Today is day 1 of 365, a new chapter, written gently.

Whatever this year brings, Compass Therapies is here to walk alongside you.

25/12/2025

✨ Merry Christmas from all of us at Compass Therapies ✨

Wishing you a peaceful festive season and moments of rest, connection and kindness. Thank you for being part of our journey this year. 🙏

23/12/2025

The days leading up to Christmas can be full and demanding.

Be gentle with yourself, and if you can, make space for a moment that’s just for you. ❤️🎄

20/12/2025

Inclusion matters. 🌿

At Compass Therapies, sessions can include British Sign Language (BSL) integration, supporting communication in ways that feel accessible, embodied and meaningful.

Whether words feel hard to find or expression comes more naturally through movement and sign, we work gently and creatively to meet you where you are.

If you’d like to know more or explore whether this could support you, you’re welcome to get in touch. 🤍🤟

15/12/2025

Finding balance - both physically and mentally- can be a challenge.
If traditional yoga or exercise feels intimidating, Chair Yoga offers a safe, supportive alternative.

✅Build strength and flexibility
✅Improve balance and posture
✅ Feel confident moving your body - no matter your starting point

Classes run every week 1-2pm at the Tayne Centre Lyminge. First class £5!

Address

Ashford

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://www.compasstherapies.org/

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