WellNess Sports Therapy - Clinical & Sports Massage Therapy

19/11/2025

Hi 👋 its been a while since I've said a bit about me on here so here goes 😊

I'm Vanessa and I started WellNess Sports Therapy in 2012. After an ankle injury and not being able to run and finding it frustrating going to various professionals not really being listened to or receiving the help I needed I realised the importance of offering just that to people! So I studied my Level 5 Sports & Clinical Therapy qualification, training as a personal trainer alongside it so that I could work with people and get a better understanding of how the body worked & moved.

Here’s what you can expect when you come to see me at WellNess Sports Therapy:

♡ A proper chat about YOU
We go through what’s been bothering you, what feels tight, current pain levels, what’s been restricting you, whats been going on in your life that may be contributing and what you need to feel your best.

♡ A tailored assessment
I look at what your body is doing, what might be causing the issue, and how we can get you moving better. No guesswork — everything is tailored to YOU.

♡ Hands-on treatment that actually helps
Sports & clinical massage, soft tissue work, cupping, needling, stretching… whatever your body needs on the day. Not a one-size-fits-all routine - proper targeted work for what YOU need.

♡ Instant relief (most of the time!)
Less tightness, less pain, more movement. You walk out feeling lighter, looser and like you’ve got your body back.

♡ A safe, supportive space
Come as you are — tired, stressed, achy, fed up, unshaven legs… I’ve seen it all, you’re always welcome and never need to apologise!

If you want to feel less tight, move better and just function like YOU again, let me help you - my booking link is below ❤
Wellness-sports-therapy.selectandbook.com

10/11/2025

26/10/2025

Sports massage appointments available this week in Ashford. Remember:
♡you do not need to wait to be in pain to benefit from a sports massage
♡sports massage is for everyone not just athletes
♡its important to make time for yourself
If you have any questions on how I can help you please feel free to message me or you can use the link below to book
Wellness-sports-therapy.selectandbook.com

19/10/2025

Sports massage appointments available this week in Ashford, if you have any questions on how I can help you feel free to message me or you can use the link below to book.
Wellness-sports-therapy.selectandbook.com

14/09/2025

Last lot of appointments available before I go on holiday. If you have not had a massage for a while, feeling stiff, been training hard, or just want a bit of you time then this is your sign to get booked in! 😊
Wellness-sports-therapy.selectandbook.com

22/07/2025

Just a reminder of our cancellation/reschedule policy. Please remember this is my full time job and late cancellations are hard to fill which means loss of income. As much notice as possible to be able to fill gaps is very much appreciated 😊

22/07/2025

I am fully booked for the rest of this week but please see below remaining availability for next week. Please click the link below to book your appointment
Wellness-sports-therapy.selectandbook.com

21/07/2025

*SPECIAL OFFER* on block bookings this week only.
☆This is only for Ashford appointments
☆Block bookings are valid for 12 months so no rush to use them.
☆Must be purchased before Sunday 27th to take advantage of this offer.
☆Please message me if you would like to purchase a set of block bookings

20/07/2025

Sports massage appointments available in Ashford this week. If you have any questions on how I can help you please feel free to message me or if you would like to book or see future availability you can use the link below - my diary is open for the next couple of months so the organised amongst you can book ahead 😊
Wellness-sports-therapy.selectandbook.com

12/07/2025

For the rest of July I am trying something different with my diary. Rather than set times my diary will be open Mon-Thurs 07.00-19.30. Once I have 7 people booked in for the day the rest will be blocked off. This is to help give me a better idea of what times are wanted the most so if you have struggled to find a time that suits you then now is the time to get booked in 😊. Below is an idea of the times I currently have left. Click the link below if you want to book.
Wellness-sports-therapy.selectandbook.com

01/07/2025

Hello July! The month I celebrate 5 years working out of my room at 😍. 5 years ago in the grip of lockdown I decided it was time to find a new location to work from for a fresh start and a challenge of rebuilding my business, when I heard that this room was available it was a no brainer - having been a member of CrossFit Great Stour when they first opened I knew what a great environment it was full of positive and supportive people. A lot has happened over the past 5 years and I am incredibly grateful I get to call this my work home, I have had the pleasure of treating so many lovely people and am so lucky I get to do a job a love 😍 A massive thank you to all my clients, for your support, for referring clients to me, for your likes on my social media posts (when I do them lol) it means so much to me 😊 here's to the next 5 years!

29/06/2025

I have added appointments on Monday & Tuesday morning to avoid the evening heat in my room (don't worry if you are booked in for the evening that is still going ahead- unless you would like to switch). These are available to book online now using the link below. If you have any questions please feel free to pop me a message 😊
Wellness-sports-therapy.selectandbook.com