What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 4pm

MuscleMend

Sports therapy and cupping based at Snap Fitness, Ashford.

25/12/2023

Write a caption... Merry Christmas to all my lovely clients, I hope you all have a magical day!

Love Me and Dexter❤️🎅

02/12/2023

A bit of a random post to thank all my new clients who I met in November! I love meeting you all and an even bigger thank you to all my existing clients who continue to recommend me it means so much!!💚

I hope you all have the most amazing December and lead up to Christmas, and looking forward to seeing you all again this month!🎄🎅

27/11/2023

Have them quote your name at booking and get £5 off of your next treatment!✨💚

20/11/2023

Finishing on a positive note! ⭐️

End of November and December is filling up, message to get booked in today!

Hope you all have a great week!
Mollie x

14/11/2023

FRIDAY 24th NOVEMBER!

40 minute sports back, neck and shoulder massage for only £20! (What a steal😮‍💨)

All bookings need to be made and paid for by Friday 24th November (you do not need to have your treatment within this time). Not to be used in conjunction with any other offer!

Start the festive season and New Year feeling your best!🎄

Get the dates in your diary and tell your friends who are always complaining they have back ache (you know who they are!)🥳

10/11/2023

Winter season = hoodie season❄️ Thank you for sorting these!

05/09/2023

First run back after a couple of weeks, a bit slower but maintained a steady pace so happy girl enjoying the post run dopamine! 😇🏃‍♀️

A mid run and post run selfie too🙃

Hope you all have an amazing Tuesday!

Mollie xx

01/09/2023

A well hydrated body is a happy body!😊

Prioritise drinking enough water daily to feel your best and keep your bodies health in check! ☑️

31/08/2023

Ever felt little lumps in your muscles, especially in your shoulders?

Or been told you have lots of ‘knots’ when you’ve been for a massage?

‘Knots’ is the common nickname used for muscle adhesions 💪

“Muscle adhesions are areas of tissue in muscles where fibers become bound together, forming tight and sometimes painful knots or bands. They can result from various factors such as overuse, injury, inflammation, or poor posture. Adhesions restrict normal muscle movement, decrease flexibility, and may lead to discomfort.”

Massage therapy works miracles with its proven benefits! 🌟 Through targeted pressure and manipulation, it breaks down adhesions, enhances blood circulation, and eases muscle tension. Science-backed relief for those who seek better mobility and comfort! 🙌

24/08/2023

Plus who doesn’t love to see gainzz 💪

23/08/2023

✨ TARGET AREA CUPPING ✨

Do you play football?
Run a lot?
Do a lot of upper body work outs?

Target area cupping focuses on the areas you are noticing the most discomfort in!

My recent client runs most days of the week and also plays a lot of football. He is currently on a soccer scholarship in Nebraska, USA!!🇺🇸

He came for a treatment with me before he went, we focused on the posterior (back) side of his body with work up in the shoulders, hamstrings and calves (finishing with some dry cupping) where he was noticing the most discomfort.

“I felt more comfort and less pain after the treatment and feel like it made me be able to play better.”

I love what I do and it’s such a rewarding job especially when I get to hear how much better and pain free my clients are in their hobbies and day-to-day activities!😊

20/08/2023

Feeling a bit achy and tight?? Then you will definitely benefit from this offer!

To book in your treatment, dm or email me at mollie@musclemend.uk or simply use the booking link in my bio!😊

Address

Snap Fitness
Ashford
TN231DY

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 4pm

Telephone

+447889623134

Website

http://Www.MuscleMend.uk/

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