ManicMuma

ManicMuma Mental Health Page with varied information based on my own personal experiences and knowledge from my level 2 qualification. My Inbox is always open.

Contact numbers💙Uplifting quotes💙Advice💙Techniques

I am a mental health advocate and ambassador.

24/10/2025

Feeling low? Try these self soothing ideas I was taught in C.B.T Therapy
02/10/2025

Feeling low? Try these self soothing ideas I was taught in C.B.T Therapy

27/09/2025

21/09/2025




Dubbii ~ body doubling app, follow others as they complete daily tasks, videos and nudges to remind you to do thingsSour...
20/09/2025

Dubbii ~ body doubling app, follow others as they complete daily tasks, videos and nudges to remind you to do things

Source: Dubbii

12/08/2025

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Ashford

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