Become Calm Reflexology

Become Calm Reflexology I help women through fertility, maternity, menopause and reducing stress in adults & children

I completed a Facial Gua Sha Mastery & Stone Medicine course recently 😊 This gives me more advanced techniques with Gua ...
30/11/2025

I completed a Facial Gua Sha Mastery & Stone Medicine course recently 😊

This gives me more advanced techniques with Gua Sha and other tools such as crystal mushrooms, spoons, wands, using heated stones, as well as cold stones. Also Cranial Gua Sha.

Absolutely loving this.

I'll be putting together a Facial Gua Sha treatment for the New Year so keep a look out 👀




Here are my last spaces available for reflexology treatments in September.Book online at www.becomecalm.co.ukI do have a...
07/09/2025

Here are my last spaces available for reflexology treatments in September.

Book online at www.becomecalm.co.uk

I do have a wait list for cancellations, if you'd like to be added, drop me a DM.

Plenty of space at the moment for October 😊




There's not many appts left for September.I send out my availability to all my current clients first by email and there ...
19/08/2025

There's not many appts left for September.

I send out my availability to all my current clients first by email and there has been a lot of bookings today, so here is what is left.

Book in online at www.becomecalm.co.uk or drop me a DM.

If you want to be added to my email list, DM me

Once they're gone, they're gone! 😉





THE VAGUS NERVEThe longest and most complex of our cranial nerves. It wanders from your brainstem down through your neck...
17/07/2025

THE VAGUS NERVE

The longest and most complex of our cranial nerves. It wanders from your brainstem down through your neck, into your chest and abdomen. Carrying crucial information between your brain, your gut, heart, lungs and more.

When your vagus nerve is optimally activated it helps to:

*Slow your heart rate & lower blood pressure
*Stimulates digestion
*Promotes relaxation
*Conserves energy for recovery and repair
*Decreases inflammation

You can see why we would want to be including work on the reflex point for the vagus nerve in reflexology treatments.

Swipe along to get some tips on how you can stimulate your vagus nerve at home.

Want to experience the benefits of reflexology for yourself? Drop me a DM or visit my website for further info & online booking - www.becomecalm.co.uk









Here's what one of my recent new clients had to say about their duopody reflexology treatment 😊
14/07/2025

Here's what one of my recent new clients had to say about their duopody reflexology treatment 😊





⭐JULY APPOINTMENTS⭐Here's my remaining availability for July. With more than half of my availability already booked for ...
27/06/2025

⭐JULY APPOINTMENTS⭐

Here's my remaining availability for July. With more than half of my availability already booked for the month, I think it will be a busy one 💪

I've just opened up some new dates at the start of the summer holidays too:

Mon 21st July
Mon 28th July
Tues 29th July

There's currently lots of availability on these dates so great for getting new client appointments booked in - but don't hang around too long! Get those appointments booked. 😉






Here’s the next in my series on body systems: The Central Nervous System - Your communication & coordination highway!Str...
06/06/2025

Here’s the next in my series on body systems: The Central Nervous System - Your communication & coordination highway!

Stress affects all of our body systems and can often be felt in our central nervous system. If we have been living with chronic stress, or have experienced traumatic events, our CNS can be very sensitive.

Here’s some information on key parts of our CNS and reflex points we cover whilst working on the CNS in a reflexology treatment.

I love working on this system in a treatment as I can often see a client’s breathing slow and their body melt into relaxation. It can take clients about 15 minutes to relax into a session and it is usually when I am working on the CNS that this seems to happen.

If you're feeling stressed, like your body is on high alert, that could be your central nervous system being sensitive. Reflexology may be just the thing you need to help to calm your CNS.






Always lovely to read feedback from clients 🥰Here's what one of my new clients had to say following their first duopody ...
05/06/2025

Always lovely to read feedback from clients 🥰

Here's what one of my new clients had to say following their first duopody foot reflexology treatment with me.

Wondering whether reflexology may be the answer for you? Drop me a DM, ask me your questions, I'd love to hear from you!







Here's my remaining availability for June. Get your YOU time booked in!Book online at www.becomecalm.co.uk /online-book...
26/05/2025

Here's my remaining availability for June. Get your YOU time booked in!

Book online at www.becomecalm.co.uk /online-booking/ or DM me to grab one of these times.

🩵Duopody reflexology
🩷Facial reflexology
🧡Cranial reflexology
💛Zone Face Lift
💚Facial Cupping
💙Indian Head Massage
💜Ear Seeds
🩵Combination treatments
🩷Reproflexology (reproductive health & wellbeing)
🧡Maternity reflexology
💛Menopause reflexology
💚Child & Young person







Here's what one of my new clients this week had to say about their reflexology treatment 💙I love my job, and customer sa...
22/05/2025

Here's what one of my new clients this week had to say about their reflexology treatment 💙

I love my job, and customer satisfaction and feedback is really important to me.

It is always lovely to read such positive comments from clients. As a sole worker, client feedback is invaluable 😊






A SPACE FOR YOU TO RELAXCreating a space for my clients to relax in, is really important to me. A lot of thought and con...
06/05/2025

A SPACE FOR YOU TO RELAX

Creating a space for my clients to relax in, is really important to me. A lot of thought and consideration goes into:

💙 Soft lighting / natural daylight
💙 Warm treatment couch (a heated blanket underneath with varying settings so can adjust throughout the year)
💙 Cosy blankets (thick & fleecy in the winter but lighter ones in the summer. It can add to your feeling of safety to be snuggled in a blanket)
💙 Clean treatment linens
💙 Soft music
💙 Heated towels for facial treatments & foot mitts, well for foot treatments!
💙 Aromas of essential oils from my reflexology balms
💙 Gorgeous facial treatment products
💙 My calming influence! I've been told I put people at ease quickly 🥰

What makes the perfect treatment space for you? Let me know in the comments ⬇








Address

Touch2Heal, Hembrow Building, Evegate Business Park, Station Road, Smeeth
Ashford
TN256SX

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 4pm
Saturday 9:30am - 3pm

Telephone

+447834837647

Website

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