17/07/2025
THE VAGUS NERVE
The longest and most complex of our cranial nerves. It wanders from your brainstem down through your neck, into your chest and abdomen. Carrying crucial information between your brain, your gut, heart, lungs and more.
When your vagus nerve is optimally activated it helps to:
*Slow your heart rate & lower blood pressure
*Stimulates digestion
*Promotes relaxation
*Conserves energy for recovery and repair
*Decreases inflammation
You can see why we would want to be including work on the reflex point for the vagus nerve in reflexology treatments.
Swipe along to get some tips on how you can stimulate your vagus nerve at home.
Want to experience the benefits of reflexology for yourself? Drop me a DM or visit my website for further info & online booking - www.becomecalm.co.uk