Body & Soul Lifestyle

Body & Soul Lifestyle I am passionate about helping people live a healthier lifestyle, become fitter, find what makes them happy and feeling sense of calm and balance - Juli Mey

My evidence approach to corrective exercise, health, wellness and fitness coaching embraces physical, spiritual and mental strength alongside your fitness training, which will result in a balanced, fun and enjoyable session with positive affirmations, positive thinking techniques and mindfulness to strengthen the body, soul and mind.

Address

Ashford

Opening Hours

Monday 6am - 7am
Tuesday 6am - 7am
Wednesday 6am - 7am
Thursday 6am - 8am
Friday 6am - 7am
Saturday 6am - 9:30am

Website

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