Ashford Counselling & Hypnotherapy

Ashford Counselling & Hypnotherapy šŸ§  We offer Counselling and Hypnotherapy
āŒ›Flexible hours
šŸ“Ashford, Kent Supervision is available either one to one or for a group of qualified therapists.

Hypnosis is a natural phenomenon - a state of altered consciousness we all go through at least twice a day, on waking and on falling asleep. The Hypnotherapist induces this daydreamy state but you are never out of control in any way. Once you are relaxed, your mental awareness is heightened, although you are not aware of it, and it is possible to feed your mind with positively framed suggestions which reprogramme it. Hypnotherapy has great success rates and all you need to bring to a session is an open mind. Simple Suggestion hypnotherapy can be used for stopping smoking, weight control, fear of flying, driving test nerves, exam nerves, IBS, phobias, anxiety, ME, pain, panic attacks, self esteem, self confidence, sexual dysfunction, sports performance, tinnitus, help with childbirth, assertiveness and for many other problems. Usually two sessions are required but more are possible and can be arranged by mutual agreement. CBT (Cognitive Behavioural Therapy)
This is a six week course for Ā£240 and combines Counselling and Hypnotherapy.

03/11/2025

Simon Perks reflects on his time as a trustee at Pilgrims Hospices, sharing personal insights that have shaped his journey.

03/11/2025
23/08/2025

ā¤ Want to keep Elephant's mindful inspiration, awakening, & learning in your life? The two best places to find our best new and classic articles are Blue Sky and our Newsletter, the Mindful Gap: https://bit.ly/ElephantJournalBluesky & elephantjournal.com/best

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Canterbury Road
Ashford
TN248QE

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