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Monday 9am - 6pm Tuesday 9am - 4pm Wednesday 9am - 6pm Thursday 9am - 4pm Friday 9am - 6pm

The Partnership Physio

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The Partnership Physio

The Partnership Physio and Pilates Welcome to The Partnership, a centre for
health and injury treatment. We are a team and we
are here to help you.

Experts in our
areas, our purpose is - to identify the cause
of your problem, treat it and enable you to
live an active life, whether that’s elite sport or
every-day activities.

17/11/2025

Massages also help reduce stress and anxiety and boost your immune system https://co-ki.info/2WsUnjD (https://co-ki.info/2WsUnjD)

16/11/2025

And just 2 minutes a day can reduce headache symptoms by 43% https://co-ki.info/889h6U4 (https://co-ki.info/889h6U4)

15/11/2025

Stretching AND strengthening exercises can relieve headache symptoms by almost 70% https://co-ki.info/exBnz5c (https://co-ki.info/exBnz5c)

14/11/2025

By treating the issue in the neck (which you may not even be aware of), you can banish the headaches https://co-ki.info/Qad3deS (https://co-ki.info/Qad3deS)

13/11/2025

There are lots of things you can do to mitigate the effects of a tension headache. Our leaflet explains more. https://co-ki.info/Znb59Z7 (https://co-ki.info/Znb59Z7)

12/11/2025

It's also one of the headaches that can be most effectively treated by physical therapists. Our leaflet gives self-help advice as well as explains in more detail what we can do to help

11/11/2025

If you have an occupational health advisor, ask them for advice. Alternatively a physical therapist can help https://co-ki.info/OEXkkOQ (https://co-ki.info/OEXkkOQ)

10/11/2025

If you'd like a copy you can download it at this link: http://bit.ly/2QDo1Mk or you can download the newsletter and associated advice leaflets here

09/11/2025

These often result from infections in the sinuses which could be triggered by colds, allergies to pets and seasonal triggers like hayfever. Our leaflet details a bunch of strategies to help manage a sinus headache. https://co-ki.info/zWdzcNc (https://co-ki.info/zWdzcNc)

08/11/2025

If you think you're suffering from one, download our latest leaflet to find out how to manage it

07/11/2025

Advice and resources on headaches and what you can do to treat and prevent them https://co-ki.info/zZEMUng (https://co-ki.info/zZEMUng)

06/11/2025

They affect upwards of 18% of people. Our advice leaflet explains a range of things you can do to treat this type of headache

Address

10 Highpoint Business Village
Ashford
TN248DH

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 4pm
Wednesday	9am - 6pm
Thursday	9am - 4pm
Friday	9am - 6pm

Telephone

+441233611776

Website

http://www.thepartnershipcentre.co.uk/

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