BodyFix

07/01/2026

A body in survival can’t heal. Or progress !

That’s why our Nervous System Reset Appointment option starts with breath-work guided by Leanne -
to lower threat, calm the brain, and create safety.

Only then do we treat, using time-tested modalities guided by modern nervous system science. To address pain, and chronic tension.

This is BodyFix. Book your Nervous System Reset today link in bio

04/01/2026

Most chronic pain isn’t just tight muscle.
It’s a nervous system that’s been guarding for years.

Cupping gives it new information.

That’s the shift.

03/01/2026

31/12/2025

It can’t all be light, love & purity’s 🕊️ 😅🫶🏻
There’s got to be one foot 🦶 in the F’ it too !

Anyone pretending otherwise - is coping, managing 😂🫶🏻🙏🏻. Let go of the grip a bit 🤏

What’s STAYING for 2026 that others may raise an eyebrow on ?
They are the only resolutions I’m interested in 😂 👏
Mine will be
• swearing stays 🙋🏻‍♀️ - it feels like adding pictures to my word salads 😂
• cheeky menthol 🚬 in the sun, with a cold beer and good company 🫶🏻❤️🙏🏻 nothing hits like that
• maybe more shroom & 🍃- defo 🍃 it’s part of me 🫶🏻
• still occasionally telling people to F Off ! I’m mainly light & love. But if I don’t like your energy, I’m ok with saying so 😘
• Protecting access to me, my world, my boundaries business & personal - ❤️
• Not charging crystals, flicking moon water over myself, or manifesting - I do rituals like gym, breathing, writing reminder lists, having a fancy bath😂. I’m allergic to wnky’ wording. Manifesting is just thinking of it. Often. Planning. So let’s just say that
• Being raw, honest, open, growing, evolving, loving me - let’s be honest, I mean …… what other option do we have ?
• LOVE & KINDNESS - some wicked things hurt my heart this year. But guess what ! Loving people still STAYS for 2026. I LOVE HUMANS 🥰🥰🥰 - hurt hearts don’t stop LOVING. They learn to love better than ever !
• PCM shout fest at the kids for being, messy, entitled and spoilt turds - yeah, the ones I built 😂🤌🏻🫶🏻. But that stays, you lot need shaking up pro rata 😂😂😂
I hope you too, don’t try n be perfect, don’t restrict for punishment, don’t push for performance. Don’t bloody COMPARE !

YOU ARE ENOUGH AS YOU ARE ❤️

It’s always a beautiful privilege to endure things that make us better. Never a chore. So just embrace the year as it unfolds. It’s a privilege to see it !
Explore 2026. Steadily ❤️😘

Too everyone that booked an appointment, supported my mad mad trips & beliefs.
Thankyou Thankyou Thankyou

Mind blowing year 😊🎱🤯❤️❤️ I can’t wait to see what we get up to in the New Year 🕺

31/12/2025

What did 2026 teach you ?
Here’s what I learnt 🙏🏻

If a decision needs convincing, it’s already a no.

Your brain is loud.
Your body is precise.

Before you react, reply, commit, move, say yes -
check your chest, not your thoughts.

Alignment is quiet.
Urgency is not intuition.

More truth changes everything.

29/12/2025

Hi guys

Moving forward into a busy busy year treating you all.
Just a reminder all bookings are made via the website.
There is also a ‘Waiting list’ option which sends you any cancellations, diary openings, to your number.
So that you never have to wait for me, and my endless hours of treating ! To get back to you !

Hope that helps

Best wishes

L x

www.bodyfix.online

29/12/2025

Some years change you.
This one rearranged me.

19/12/2025

Strength training isn’t aesthetic.

It’s spinal insurance.
I treat pain - strength prevents it.

Leanne
BodyFix

17/12/2025

Lots of questions lately about ‘why’ and ‘what it’s for’ with Breathwork in place at BodyFix.
Here is a raw, real insight into some snippets of people during breath & them in the moment straight after.

Notice the very physical changes in arms & hands. That’s completely normal for many. 🙏🏻
We have an alternative Nervous System that we are meant to tap into more often that we use our ‘Survival mode’ Nervous system. To stay in our survival mode system is like flying around everywhere but only staying in first gear. Cos you forgot there’s other gears. Or even worse. Never knew you had more gears 🥹🫠😭
We rarely implement ‘still & quiet’ into our days. Most people I meet struggle to sit with themselves for just 20 mins.

And now we have phones strapped to our face. Poking co Stanton at our minds.

Our minds never lock into our nervous system then, that speaks to our ‘centre’ your intuition, rationale, beliefs and needs. Nourish, digest and reset part. We skip that entirely 🫠
We are just wayyyy too normalised by living in chaos.

Auto immune diseases, chrons, regular illness, Anxiety, Depression, fatigue, brain fog, mood swings, low libido, digestive issues, skin issues.
Are communication you have chronic internal inflammation.

You’ll be offered medication to address any of those above. But what’s causing them ?
The inability to REGULATE your nerves, nervous system & brain narrative. Once your Nervous system is kicking in incorrectly. All other systems are effected ;

Cardiovascular 🫀 system negatively effected
Circulatory system 🩸 blood pressure negatively effected
Reproductive system negatively effected
Immune system negatively effected
Endocrine system - hormones negatively effected
Digestive system - stress ruins gut lining - negatively effected
Etc etc etc

We are a layer of systems that need syncing 🙏🏻

Breathwork is Ctrl + alt + del = Reset.
Do you need it ? That’s a silly question

I’ve never met anyone that didn’t 🫁

What are you storing ?
How deregulated are your systems ?

Book ‘nervous system reset’ and find out www.bodyfix.online