BodyFix

24/04/2026

If you are taking 💊 maybe just maybe it resonates ? It’s worth the 6minutes 🙏🏻😅🫶🏻

23/04/2026

20/04/2026

Your body isn’t making you feel uncomfortable or poorly because it needs pills.

It, more often than not, is screaming for you to do more of what we were made to do !

Feel something intensely physically. Everyday.

Then the intensity of ‘emotions,thoughts or life pressure’ doesn’t translate to the body as ‘
‘A DIRECT THREAT TO LIFE’

If you are finding yourself, with racing heart rate over awkward conversations, overthinking hours on end, shaking when a thought, text or email comes through, poor recovery, poor sleep, s**t energy, and big peaks & lows in moods - Your body does believe you are CAPABLE of feeling anything ‘ INTENSE’

And those are a few symptoms of the proof.

I’d personally add in all digestive issues, fibromyalgia, adhd, most auto immune issues / systematic inflammation issues too. Most are symptoms of poor program further up the neuro circuit.

We are a culture of men & women who seek

‘Relief without effort’

And it’s broken us - entirely as a species

It’s not to late to learn though ……. The body will responds as soon as you show it rhythm = consistency.

My first cohort team will be put together very soon -
Where we go through x4 week 1:1 intense course, of learning how, what & why you got to your present status.

And a complete RESET in body & mind to walk away with ! This is how I believe maintaining our health SHOULD look

This is for those SICK OF THEMSELVES !
And ready for change 💪

Let me show you how

17/04/2026

I told you I’d do it 😉

The last bits of equipment are in and snagging jobs to be completed over next couple of weeks 🫶🏻🤗

I receive so many messages asking for the Nervous System Reset appointment to return ! And we are almost there - but with way more to offer.

Recovery & Reset are vital to our wellbeing.
And I knew long ago we were missing some vital information science was showing us.

Over the last 5 years I’ve put myself through every type of ‘Reset’ that the wellness arena had to offer.

With my 15 years of experience with humans in pain. I’ve learnt what our brain & bodies are screaming out for.

I never ever liked the idea of an ‘indoor recovery space’
We need air, rain, wind, birds, sun, ☀️ sky the works ! To get the ful RESET.

At BodyFix I’ve built a space specific for men & Women to runaway to. Hide out. Secluded, exceptionally private, nature and modern twists.

I bring you the end result of ‘ Leanne’s Brain 🧠 ideas’

Coming soon I will be offering

Saturday morning group sessions - where I coin my own take on the Swedish saying ‘Freka’ = coffee, cake, sauna &community.
Where I will bring coffee, breathwork, sauna, cold dips to help you start the weekend right. And fully RESET for the week ahead.

I will be offering a 4 week intense course ‘The BodyFix Method’ where I take you through an intense but life changing weekly course of Nervous System Reset.

During our 1:1 weekly session we will use practical
Breath
Sauna
Cold
Massage & Fire cupping

Alongside delving into the past, present and future version of you.
This is an intense education course. Allowing you to experience the real science behind these protocols. And connect with yourself, in the present, as you have never ever before. It really is life changing.

And for those who have completed the 4 weekly session BodyFix Method, I will offer reoccurring 1:1 appointments as needed. For existing BodyFix Method clients.

How exciting !!

It’s all coming together. And I’m so grateful to be put under such demand !

Not long now guys ! Who’s excited to come visit ?

17/04/2026

My circle is tiny ! But mighty ! Strong

16/04/2026

To book please head over to www.bodyfix.online

The space is really starting to come together guys 👀

I’m so excited to start showing you all soon 🤗

16/04/2026

What changed wasn’t just how I felt.

It was what I was willing to tolerate.

In myself.
In others.
In how I lived day to day.

Before, I could override everything.
My gut. My body. My intuition.
Just to keep the peace or fit the mould.

Now I can’t.

Not because I’m “healed”… ( I personal think that’s a constant moving target )

Because I’m aware.

And awareness doesn’t let you lie comfortably anymore.

That’s why my work isn’t about quick fixes.

It’s about getting people back into a place
where they can actually feel what’s going on in their body and respond to it properly.

Not numb it.
Not override it.
Not dress it up.

Most people don’t need more coping tools.

They need to stop abandoning themselves
in ways that have become normal.

That’s the work.

15/04/2026

At BodyFix I believe that there is nothing better at healing the body than the body.

And for the vast majority of people experiencing physical pain. Lacking knowledge is often the main issue.

Let me show you how to understand what your body is trying to tell you. What it needs to feel better. And give you the knowledge you need to do better in day to day life.

We’ve normalised living in chaos.

And the body keeps the score !

13/04/2026

made my heart burst and head nod. I had no words

More men like you please 🙏🏻

He shows us in real time.

Everything in life is YOUR CHOICE.
We get some left field, off piste cards dealt unfairly, sure! Tis’ life. But it’s OUR CHOICE how we play them.

With the world being run by Ego, pedals (close enough) and greed…..

It’s your choice what you follow.

My eyes & heart are on here following people like this guy.

Ex USA combat marine, injured in Afghan.
Survived 40 operations.
And just completed way over 100 miles in a wheelchair, the weather turned savage and he had to haul himself over the finish line by arm power.

It’s extreme to some I’m sure.

But what it shows us is ………

see those excuses we make, see the ‘I cant’s’

He makes it very clear - that’s a lot of bollox 💩

What you doing here ?
Get amongst it, in any way, big or small, keep seeking what you’re really capable of. Keep trying !

It’s the only way to enjoy the journey.

Lean into the s**t, and plough through.

What a gentleman 🙏🏻🫶🏻❤️.

12/04/2026

🥊 Dennis McCann - 18 Months of Hell 🥊

The Industry changing case yet again keeps Champion Dennis McCann Stranded when others can box whilst banned?

Frozen out because a case win will topple the whole legislation currently in place, the WBO, European, British and Commonwealth title winner has to sit and watch banned fighters be aloud to box for titles.

Boxing is built on integrity. Right now, that integrity is being tested with the exception of his team and manager Jamie Ingram and his promoter, Frank Warren who have stood by their man from day 1.

Dennis McCann is still waiting at a time when mental health, and care should be the priority for any sports person during tough times.

12/04/2026

I work with humans. ❤️

Sometimes it is to fix their back. Sometimes it’s their brain. More often than not it’s both.

What I believe is rare nowadays, is that we don’t realise we’ve lost community & REAL connection.

Honest connection & communication.
Humans are programmed to fundamentally NEED others. In a honest form.

Touch, emotional connection, understanding and laughter are all fundamental to our survival.

The internet can not REPLACE it. And we’ve let it.

BodyFix is often that space I hear people describe as ‘so chill, so calm, so safe’.

As humans we need to feel connected and understood. Especially when our worlds get turned upside down on an idle Thursday & nothing makes sense !

I see you. I hear you. I feel you guys. 🙌🏻

Then we make a plan from there. Together. 🙏🏻

Physical pain effects mental
Mental pain effects physical

It’s not ‘Woo woo’ is fcking obvious ❤️