BodyFix

15/11/2025

The demand has been high overwhelming.
The feedback completely heartwarming.
The entire week on week of getting to take people through this. Has been incredible!
Amanda & I have one ☝️ more ‘Reset Den’ next Friday.
Our ‘Geezers’ only Reset Den
Feel free to message we have a couple of spots left.

Our last men’s group was incredible!

This will be our last one ☝️
Before Amanda & I rest our souls until the New Year. 😅😅

I cannot explain what a rollercoaster of emotions it has been.

Holding this space for such incredible and powerful people.
Meeting you in your pain, your confusion, your hurt, or your curiosity has been an HONOUR !
These are moments in my career I’ll never forget.

Thankyou DEEPLY to those who have attended. ❤️

And it very much feels like just the beginning

12/11/2025

11/11/2025

10/11/2025

09/11/2025

www.bodyfix.online

09/11/2025

“It’s not that it’s deep or serious.
More that there’s no silly n chill.
We doubt ourselves.
Because we aren’t connecting in real time with other oddballs. We aren’t realising everyone’s got some wonky parts, body & brain 🧠 😅🥰”.

09/11/2025

‘Ladies that……… deep dive into more’
Breathwork sequences take you from ‘everyday you’ to ‘real you’ Quickly !
As we move our CO2 levels. As we stimulate Vagus Nerve communication and the Diaphragm.
Incredible things occur. Surprising emotional reactions. Physical temperature changes. Floating type sensations. Shaking. And warming sensations can all arise !

I takes many by surprise. Which is exactly why your guide by myself & .
Nervous system work doesn’t always come wrap in a bow & a blanket. Sometimes it’s messy, emotional and a little bit intense.
We are here for the release ! The regulation. And the reset. Healing isn’t pretty. And it’s beautiful to connect, support and trust others to help regulate your nervous system, mind & sooooth the soul.
We had an incredible Women’s Reset Den. And we are excited for this coming Fridays Mixed session.
Breath, Sound & movement really can help change a huge amount

07/11/2025

When your body is stuck in survival, recovery stops working.
Sleep won’t fix it. Supplements won’t fix it.

Regulation will.

Learn how to downshift, regulate and reset your system at BodyFix Reset

Book your RESET today DM

02/11/2025

They’ll try to label what they don’t understand.
But you can’t categorise evolution.
I’m not a niche — I’m a new language.