Ashtead Osteopathy

19/11/2025

💗 We’ve launched a Bra Bank! 💗

Do you have old or unwanted bras hiding in a drawer? Don’t throw them away — donate them! We’re now collecting bras to be recycled or repurposed, and every donation helps raise money for Breast Cancer support and research.

♻️ What you can do:
✨ Drop off any clean, pre-loved bras (any size, any condition!)
✨ They’ll be responsibly recycled or reused
✨ Funds raised support vital Breast Cancer charities

Let’s turn clutter into a cause. Your unwanted bra could help change a life. 💕
Thank you for your support!

18/11/2025

🌿 Saturday Morning Receptionist Needed

Ashtead Osteopathy is seeking a friendly, organised, and professional Receptionist to join our team on Saturday mornings. This role is ideal for someone who enjoys helping people, providing excellent customer service, and keeping a calm, welcoming environment in a healthcare setting. Responsibilities include greeting patients, managing appointment bookings, handling payments and answering phone and email enquiries.

Feel free to call us on 01372 277311 for more information alternatively email us at ashteadosteopathy@gmail.com to apply.

📅 Hours: Saturday mornings (9am - 1pm)
📍 Location: 13 The Street, Ashtead, Surrey
💼 Start date: 3rd January 2026

18/11/2025

❄️ Cold weather making your joints ache? You’re not alone.
When temperatures drop, the tissues around our joints can stiffen, making everyday movement feel a little harder than usual.

At Ashtead Osteopathy, we help reduce joint stiffness, improve mobility, and support your body through the winter months. Gentle osteopathic treatment can ease tension, boost circulation, and keep you moving comfortably—even when the weather isn’t on your side.

If you’re feeling the cold in your joints, we’re here to help.
📞 01372 277311
🖥️

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

12/11/2025

💪 Physio isn’t just a sheet of exercises!

At Ashtead Osteopathy, our physiotherapist Nikki Oxford takes a whole-body approach to helping you move and feel better.

Nikki specialises in a more hands on approach:
✨ Movement analysis – identifying how your body moves (and where it doesn’t!)
✨ Mobilisation – restoring joint and soft tissue movement. Soft tissue release techniques for muscles, tendons, ligaments & fascia

✨ Visceral techniques – gentle, effective treatment for the body’s internal structures, trained through the Barral Institute

Whether you’re recovering from injury, managing pain, or just want to move more freely, Nikki can help.

📞 Call us on 01372 277311
🌐 Visit

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

04/11/2025

🌺 Remembrance Day 🌺

We’re proud to support the Poppy Appeal again this year here at Ashtead Osteopathy.

Poppies are available in the clinic — please feel free to pop in, make a donation, and wear your poppy with pride as we remember those who have served and sacrificed. ❤️

“We will remember them.”

28/10/2025

🎃👻 Ashtead Osteopathy 👻🎃
More Than Just Boo-steopathy!

Did you know we’re a multi-disciplinary clinic? 🦴
Our expert (and slightly spooky) team offers a frightfully good range of treatments to keep your bones, muscles, and spirit in top shape this Halloween — including:

🧟‍♂️ Osteopathy & Cranial Osteopathy
🕷️ Physiotherapy
🪄 Dry Needling (no witches’ curses involved!)
🦇 Podiatry & General Nail Care
🩻 Biomechanical Foot Assessments
🧘 Sports & Therapeutic Massage

From little pumpkins to wise old wizards, we care for the whole family — helping you move better, feel better, and live better… without the spine-chilling aches and pains! 🕸️

🕯️ Book your appointment before the ghosts get there first!
📞 01372 277311
🖥️ www.ashteadosteopathy.co.uk

23/10/2025

www.ashteadosteopathy.co.uk
01372 277311

15/10/2025

08/10/2025

📞 01372 277311
🖥️ www.ashteadosteopathy.co.uk
13 The Street, Ashtead, KT21 2AD

01/10/2025

🍂✨ Hello October! ✨🍂

As the seasons change, our bodies often feel the shift too — whether it’s stiffer joints, post-summer aches, or just the effects of busier routines. At Ashtead Osteopathy, we’re here to help you move with ease and feel your best this autumn. 💆‍♀️🍁

Book your appointment today and step into October feeling balanced, strong, and ready for the season ahead.

📅 Appointments available 📞 01372 277311 or book online via www.ashteadosteopathy.co.uk

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

24/09/2025

🌿 Relax. Restore. Revive. 🌿

At Ashtead Osteopathy, we don’t just treat pain — we help prevent it.
Our massage therapy is tailored to your needs, whether you’re looking to:
✨ Ease away stress and tension
✨ Recover from sport or injury
✨ Improve circulation and flexibility
✨ Simply enjoy a well-deserved moment of calm

💆 Choose from deep tissue, therapeutic, or sports massage with our experienced therapist.

📍 Ashtead Osteopathy, The Street, Ashtead
📞 Call 01372 277311 or book online

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

17/09/2025

Gentle Osteopathy for Happy, Healthy children and babies! 🧸

Is your child experiencing:
• Growing pains?
• Poor posture?
• Tummy troubles?
• Sleep or feeding difficulties?

Our specialist children’s osteopaths use gentle, hands-on techniques to support your child’s health and development — from newborns to teens.

🧸 Safe
💤 Relaxing
👩‍⚕️ Trusted by parents

📍 Ashtead Osteopathy
📞 Call us today: 01372 27731
🛜www.ashteadosteopathy.co.uk