Ways to Wellness CIC

24/11/2025

Join Celestial Sparkles Team Ros & Nick at Denbies on Sunday. Celestial Hair Sparkles 💖

I’ll be at Denbies on Sunday 30th November. There’s no booking required for this event, just turn up! Look forward to seeing you there.

24/11/2025

15/11/2025

Join Walks2Wellness🍀🌲 Sunday at 10:30 for ~an hours walk on Ashtead common. All welcome including friendly furries 🐾. Meet opposite Ashtead station at the Common entrance gate. Walking in nature amongst the trees & moss gives you more oxygen and is so good for your physical & mental wellbeing plus meet likeminded friendly folk.

14/11/2025

Open day again showed us. The combination of passion, love, collaboration & connecting in community generates immense power. Expansive energies. We hope you loved it as much as we did! Whether it was a treatment, refreshments , raffle, books, Ayurvedic/ material alchemy/ Bee cosmetics/ Raffle / crystal products or homeopathy info, your connection and engagement contributed to the power and energy. Thank you we are deeply humbled. The feedback has been incredibly encouraging. See you here again 28th February if not before at an open house

12/11/2025

1st November TALKS… Could it get any better?! Amazing speakers- Gemma empowered menopausal women with brilliant strategies, Andre got us humming a mantra into silence to effortlessly destress, Hari wisely tended to our minds and Rebecca dazzled with her award winning innovative material alchemistry. Final crescendo finish with the absolute ✨ MAGIC✨ of Homeopathy. What a day!! No wonder everyone left some groups for talks. This was the highest number of people coming for nothing but talks. You don’t get better connection than this. We made magic indeed!!! Thank you .somatics Gemma, , Hari, Rebecca and

10/11/2025

What a special event open day (1st November) was! ✨ Group sessions: More people realising the benefits of TRE (Tension/Trauma Release Exercise) so it’s lovely to see it picking up by newbies and regulars alike! Qigong still gaining exposure and Soundbath as popular as ever, even with our volunteers and practitioners. The group field enhances your work so even more beneficial than just doing these activities alone. Join us for the next open day 28 February with some events in between for our existing community

09/11/2025

The WALK after open day… lovely first winter weekend walk! We drank in the clean fresh sunny air, we enthused about how joyful Open Day was. We are so grateful for our Ways to Wellness community that includes this walking group! Going forward, for now, our walks will no longer be on Wednesday evenings but daytime weekends instead. Everyone welcome! 💚🍀🌲🐾☀️❤️‍🔥

31/10/2025

Tomorrow Ways To Wellness Open Day 1 November 25 at 12pm -The irrepressible Andre Berry is leading the way in Effortless and easy Stress Reduction through (mantra) meditation. Come explore! You'll definitely leave with a smile on your dile. Lots of other TREATS too, no trickery!

31/10/2025

Do you agree that Mental Health is at an all time low? Hari is doing something about it! Join us to get GREAT ideas to easily detoxify your mind and bring peace in the house (ie you) - even if not for yourself, ideas for loved ones whom you could help after listening to Hari's wonderful talk about easily detoxifying your mind.
Hari is full of great ideas, warmth, humour and humility and thankfully, he keeps coming back to share knowledge and space with us at our open days... Huge appreciation, thank you Hari.
This is at 1pm Saturday at Ways To Wellness Open Day 1 November 25

Our famous cheeky chappy Hari will show you easy ways to detox your mind

31/10/2025

Open Day opens with this incredible talk by Gemma from In Tune Nutrition at Ways To Wellness Open Day 1 November 25
Anyone approaching Peri, Post or actual Menopause, come get some phenomenal free advice and insight

Looking forward to a busy weekend! I'm delivering two talks on mastering menopause - and would love to see you there.

On Saturday I'll be taking part in the Ways to Wellness CIC Open Day at Ashtead Youth Centre. We'll be there all day from 11 to 5. I'm giving a free talk at 11.00 and then will be offering a group TRE session at 2.30 if you'd like to reconnect with your body's innate ability to shake off stress. And if you'd rather just have a pamper, a chat and a sound bath - we've got you covered.
Book here: https://ways2wellness.simplybook.it/v2/

On Sunday I'm collaborating with two amazing women to deliver a Menopause workshop. I'm covering the nutrition side and leading a more interactive session about people's experiences so far - Ma**ca Carleschi will be doing a yoga session and Charlene Pring will be getting us all lifting some weights and extolling the virtues of strength training as we enter midlife. There are still spaces available and you can book here: https://www.maricayoga.com/menopause-yoga-workshop

29/10/2025

Free TALKS at this Saturday 1st Ways To Wellness Open Day 1 November 25

TALKS
11am Menopause: Food Hormones & Energy -Gemma Price
12pm Dealing with Stress Effortlessly (Mantra Meditation) - Andre Berry
1pm Easy Ways to Detox Your Mind - Hari Athi
2pm Enhance Wellbeing with Wearable precious Metals & Minerals - Rebecca Street
3pm The Magic of Homeopathy- Ali Lomax

11AM: Menopause: Food, Hormones & Energy (Gemma Price)
Gemma is bringing awareness to the importance of food for supporting us as we move through this transition dubbed menopause. Gemma will give excellent food strategies to ease bloating, low energy, sleep struggles, and brain fog. Not to be missed by anyone going through peri-, post or during MENOPAUSE

12PM: Dealing with Stress Effortlessly (Mantra Meditation)- (Andre Berry Vedic & TM teacher)
"Dealing with Stress easily and effortlessly"
Andre Berry has been teaching meditation to the corporate sector for the past eight years. He has worked with organisations including Eurostar, BP, Channel 4, Harvey Nichols, the BBC, and TikTok.
Today, he’ll share how Vedic mantras can ease stress and restore calm, from pre-meeting nerves to high-pressure moments in life.

1PM Easy ways to Detox Your Mind (Hari Athi)
Hari will describe simple Ayurvedic detoxification strategies to bring clarity, focus and simplicity to your mind. He has recently travelled to India to participate in a detoxification program that has given him renewed clarity and sharp focus and is delighted to share the new gems he's learnt.


2PM: Enhance Wellbeing with Wearable Precious Metals & Minerals (Rebecca Street)
Material Alchemy, founded by luxury fashion designer and Innovate UK award-winner Rebecca Street, pioneers the fusion of Science and Couture. Through years of research and development, the company has created a unique process for applying precious metals—such as 22-carat Gold, Silver, Copper, and Platinum—onto fabrics, transforming them into wearable technologies. Unlike jewellery, these textiles interact with the body in unexpected ways. Early scientific trials, alongside wearer experience, suggest that Gold in particular -in this format- may reduce anxiety, induce calm, quieten mental ‘chatter’, and improve sleep quality, while also opening possibilities in medical wearables and EMF-shielding. The London Assay Office has awarded Material Alchemy a Hallmark for applying these precious metals to fabric - the first of its kind in both Hallmarking and Couture. Material Alchemy bridges the precision of laboratory testing with the artistry of fashion design, producing garments and accessories that are both beautiful and functional. At its heart is a vision to enhance wellbeing through innovation, while redefining how luxury materials can be experienced in everyday life.
www.material-alchemy.com
www.rebeccastreet.com

materialalchemyuk@gmail.com

3PM: The Magic of Homeopathy! (Ali Lomaxl)
How do those magic pills work? As for most of us who find Homeopathy, we come to understand it’s truly Magical aspect…things shift, symptoms improve and disappear, we get to understand why we may have got ill (or even just unhappy) in the first place….and we find our confidence returns in managing our own health …and this is such a positive and healing experience in itself! The remedies meet where we are at so well and we wonder just HOW is that possible, compared to the conventional medical approach we usually have been brought up only knowing about. Homeopathy is a well established natural system of medicine used widely over the world over nearly 300 years and I hope this talk will help you discover all its benefits and its links to the now scientifically proven “magic” of memory of water.
Read more here - IG - Instagram or FB: Facebook
Bio: Ali Lomax is a local Homeopath with over 12 years experience. Find out more about her here: https://horsleyhomeopathy.co.uk