The Health Barn

The Health Barn Plus The Loft, a rental space for classes/workshops & hire

A Health hub for wellness care in Askham; reflexology, chiropractic, massage, reiki, floatation therapy, cold laser therapy, Oxygen Advantage Breathwork & pamper packages.

Find calm and balance with Clinical Reflexology! Appointments available on Thursday 12th March with Sue Leather.Initial ...
06/02/2026

Find calm and balance with Clinical Reflexology!
Appointments available on Thursday 12th March with Sue Leather.

Initial Consultation or Follow up Sessions. This therapy can work wonders for mood, sleep, digestion, pain relief, and hormonal balance, and may even support fertility.

Book your spot now online or give us a call.

30-Minute Float Taster Day - Saturday 14th MarchFloat-curious but not sure about a full hour? This is for you. 🌊We’re ru...
05/02/2026

30-Minute Float Taster Day - Saturday 14th March

Float-curious but not sure about a full hour? This is for you. 🌊

We’re running a one-off day of 30-minute taster floats designed especially for first-time floaters.
A gentle introduction, plenty of guidance, and space to ease in at your own pace.

What to expect:
• Allow around 70 minutes total
• 30 minutes in the tank
• Time before and after to ask questions
• Support getting settled with the pod, lights, and lid
• A chance to feel your body soften, your mind slow, and explore weightlessness while staying fully in control

Just a calm first step into floating. ✨

£35, includes £5 credit towards a future full 60-minute float.

Spots are limited for the day. Book online 🔗

Dip your toe in before you dive deep 🧘‍♀️✨We’re planning on trialling a one‑off run of 30‑minute intro floats for anyone...
25/01/2026

Dip your toe in before you dive deep 🧘‍♀️✨

We’re planning on trialling a one‑off run of 30‑minute intro floats for anyone who’s float‑curious but a bit nervous about the pod or the full 60 minutes. Think of it as a gentle first taste – time to arrive, explore the space and realise you’re fully in control.

We still believe 60 minutes is where the real magic happens, as your body and mind drop into a deeper state of rest – and you can, of course, get out at any time during a regular session.

Would you be interested in a 30‑minute “taster” (or even a longer 75–90 minute “deeper dive” float? Send us an email so you’re on the list when details are finalised👇 and tag a friend who’s been thinking about trying it. 🙏🏻

Curious about floating, but an hour feels like a big step?We hear you. The idea of floating sounds amazing, but committi...
16/01/2026

Curious about floating, but an hour feels like a big step?

We hear you. The idea of floating sounds amazing, but committing to a full 60 minutes can feel daunting for some first-timers.

So we’re exploring offering a 30-minute float taster day for those who haven’t floated before, but are curious.
A softer introduction. No pressure. Just a chance to try.

👉 Would you give a 30-minute float a go?
Let us know in the comments. Your feedback helps shape what we offer next 🌊

Happy World Float Day 🪷January 6 marks World Float Day — a moment to celebrate the calm, clarity and renewal that floata...
06/01/2026

Happy World Float Day 🪷

January 6 marks World Float Day — a moment to celebrate the calm, clarity and renewal that floatation therapy brings to body and mind.

Floating supports stress relief, deep relaxation and a sense of wellbeing that lasts long after you leave the pod. 

This World Float Day, we’re inviting you to:
✨ switch off
✨ melt away tension
✨ reconnect with yourself

Book online or get in touch to reserve your peaceful escape. 💙 Gift vouchers available💙 

Deck the halls and de-stress with us! 🎄😉 Our "December de-stress offer" is here - £10 off float sessions until Saturday ...
05/12/2025

Deck the halls and de-stress with us! 🎄😉 Our "December de-stress offer" is here - £10 off float sessions until Saturday 20th December. ✨Book online now and grab a Gift Voucher for a friend! 🎁🎅🏻🤶

Sleigh the holiday stress this Christmas with a gift of relaxation! 🌿✨ Treat loved ones to rejuvenating pamper packages,...
03/12/2025

Sleigh the holiday stress this Christmas with a gift of relaxation! 🌿✨ Treat loved ones to rejuvenating pamper packages, soothing treatments, floatation therapy, or breathwork sessions. Book online by Dec 18 for postal vouchers or visit us in person by Dec 19. Thank you for supporting local wellness! 🎄

Book a December float session for £40 instead of our normal £50 price - treat yourself or a loved one to an hour of peac...
03/12/2025

Book a December float session for £40 instead of our normal £50 price - treat yourself or a loved one to an hour of peace, restoration and reset ready to go again feeling lighter, refreshed, overall better.
Book online now or give us a call 📞

Address

The Health Barn
Askham
CA102PG

Opening Hours

Monday 9am - 5pm
Tuesday 1am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://www.thehealthbarn.co.uk/pamper-packages, https://www.thehealt

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The Health Barn, offering Chiropractors, Healthcare Professionals and Complementary Therapies

A warm welcome to The Health Barn, offering Chiropractors, Healthcare Professionals and Complementary Therapies in Askham, just outside Penrith, Cumbria.

The Health Barn is situated in Askham, in the eastern edge of the Lake District National Park, about 5 miles south of Penrith.

The Health Barn, Askham, provides a relaxing and tranquil space for health and wellbeing. There are a range of therapies available. Whether you require improved sporting performance, conditioning, support with injury, rehabilitation or general relaxation and stress relief our team has a client centred approach with treatments tailored to individual needs. If you would like to explore naturopathic nutrition or require guidance and expertise for mental health it’s all available here.

Our Health Barn is unique and we never offer treatments without good explanations and consultations. Our therapists are highly qualified and person centred care is at the heart of what we offer.