Jenny Mills Physiotherapy

16/09/2024

Completed day 16 run with the FTD brothers, 30 miles. How they manage it for 31 days is beyond me!!
Please help raise funds and awareness, read their story 🧡

https://theftdbrothers.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZv5iUeulpV2ZT8KG3uOoDgefx44gwsP1LqmSPk5unfUDpoQ3fRJnulo8Y_aem_sL_4fczHQLL7xK_h8FGAxw

12/08/2024

Join me for Yoga on Mondays and Wednesdays 🧘🏼‍♀️🙏🏼

Quieter classes?

Are you looking for a smaller group class? Maybe you haven’t attending a session in while and looking to build that confidence?
Here’s a list of our quieter classes at the moment ⬇️

Yoga: Monday at 5.10pm
Circuits: Tuesday 7.10pm
LBT: Wednesday 5.10pm
Yoga: Wednesday 6.10pm
Stronger: Thursday 12pm
Boxercise: Thursday 7.10pm
Boxercise: Friday 9.30am
Beginners fitness: Friday 10.20am

These classes generally average around 2-8 per class. If you’d like to try one of these, drop us a message and we will book you onto a FREE taster.

07594860700 (Tom) 📱

21/06/2024

FREE WEEK 🙌🏻😍💪🏻

Are you looking to join a new fitness group? In a fun and friendly environment?

We are offering a FREE week of unlimited classes for you to try from Monday next week (24th June).

If you’re interested, drop us a message and we will book you in 😃

07594860700 (Tom) 📞

13/11/2022

Highly recommend, give it a go for free!

14/09/2022

Highly recommend TU Fitness as a start or progression of your fitness journey. I joined 18 months ago, having completed the couch to 5k, I’ve just completed a 47 mile ultramarathon in the Lake District with 9 others from TU fitness and we all finished. It’s a wonderful supportive community so take up Tom’s offer and take that hardest first step, easy after that 😉

14/07/2022

Great day of acupuncture education with a fabulous tutor 😊

21/01/2022

😂 Have a great weekend.

07/01/2022

If you regularly suffer from migraine headaches, you could benefit from physiotherapy to help reduce pain and manage future attacks of headache pain.

Symptoms of a cervicogenic migraine can include:

- Pain in the back of your head that radiates to one shoulder
- Pain on one side of your upper neck and reduced range of motion in the neck
- Nausea
- Feeling dizzy

We have many members that specialise in physiotherapy for headaches and migraines. If you are looking for a Quality Assured physio, you can near you here: https://bit.ly/3J2yuN9