Megan Sullivan Yoga

Megan Sullivan Yoga A creative and unique way of practicing yoga with an emphasis on mobility to help you move well.

Classes:
7:50pm Monday at Larchood Studio
9.15am Wednesday at Larchwood Studio
6.30pm Thursday at Larchwood Studio
Hay -on - Wye

I offer 1-1 yoga too

Give the Gift of Yoga this Christmas 🎄Are you looking for a meaningful and thoughtful gift that helps someone move, rest...
24/11/2025

Give the Gift of Yoga this Christmas 🎄

Are you looking for a meaningful and thoughtful gift that helps someone move, rest and recharge?

Gift Options: �🎁 £40 - A month of yoga (1 class per week)�🎁 £12 - One class

A little bit more about my classes:
They have a gentle, therapeutic focus, helping you build mobility, strength, and flexibility so your body feels supported, safe, and strong as you move through life.

Give someone the gift of movement, rest and a little time for themselves this Christmas.

Contact me at megansullivanyoga@gmail.com to get your digital gift card.

22/11/2025
22/11/2025

All happening at Larchwood Studio, Racquety Farm.

All my classes are beginner friendly and have a big emphasis on moving in a way that grounds us. I use a lot of therapeutic movements and mobility aspects, to help us moving well for as long as possible.

Message me, if you have any questions.

Here is our weekly schedule!All classes take place at Larchwood Studio Racquety Farm and Larchwood Studio - a warm, welc...
18/11/2025

Here is our weekly schedule!

All classes take place at Larchwood Studio Racquety Farm and Larchwood Studio - a warm, welcoming space perfect for movement, creativity, and connection.

If you would like a more detailed description of any class or want help choosing the right session for you, feel free to message or email me anytime. I’m always happy to chat and answer questions.

All classes are £12 drop-in, with no need to book a block, just come along when it suits you.

I look forward to seeing you in the studio!

Friday evening’s Candlelight Yoga is now fully booked!If you’d like to join the waitlist or secure an early spot for the...
18/11/2025

Friday evening’s Candlelight Yoga is now fully booked!

If you’d like to join the waitlist or secure an early spot for the next session, just send me a message.

Our next Candlelight Yoga will be on 23rd January at 6:30pm. Looking forward to seeing you there!

17/11/2025

✨ A few spaces left for Candlelight Yoga this Friday ✨

If you’ve been feeling stretched thin or just need a moment to slow down, come and join me for a gentle hour of movement, breath and stillness at Larchwood Studio.

Friday 21st November, 6.30-7.30pm.

We’ll move slowly by candlelight, unwind the body and let the week melt away.

If you’d like to come along, pop me a message or email megansullivanyoga@gmail.com

Would love to see you there 💚

Autumn feels 🍁🍂
10/11/2025

Autumn feels 🍁🍂

This was a trip of a lifetime. I’ve been spending time reflecting on my trip to the Dolomites and how much peace and con...
21/10/2025

This was a trip of a lifetime.

I’ve been spending time reflecting on my trip to the Dolomites and how much peace and contentment I felt in the mountains.

I booked on to this trip as a challenge to myself. To go on a trip on my own with people I’ve never met before, to challenge my hiking and body and to go somewhere I’ve been wanting to go for a while.

I came back so proud of myself. I managed to fly on my own and kept calm (I’ve had trouble with flying since Covid for some reason) but this experience of flying on my own has built up my confidence again.

I was proud that I completed all the hikes. I told myself before going that I gave myself permission to not complete all the hikes if I found them too hard or if I was feeling too tired. I had an incredibly busy summer, balancing work at the very busy coffee shop, social events and teaching yoga so I was feeling a little burnt out before the trip. But when I was there, I wanted to do all of them. Johanna from led our group at such a manageable pace that I felt like I could keep walking and it didn’t feel absolutely exhausting. It was meditative and allowed us all to really be present in the mountains.

I even felt comfortable enough to hang back slightly sometimes so I could really absorb the peace and revel in the awe I felt.

It was a truly magical week of connecting back to myself, we had yoga sessions in which I felt myself completely switch off from teacher mode and I loved receiving.

The group of women I went with were all beautiful humans, fun, accepting, generous and warm.

I found this trip through , and I highly recommend joining them for a day hike, or a trip abroad. Alice is so welcoming and friendly and puts you at ease.

⛰️🏔️🌄

15/10/2025

In my yoga classes I really try to focus us on the present moment, the here and now, the sensations of our bodies. And at Larchwood studio, we have the added bonus of being connected to nature.

I’m bring that sense of presence and peace from the mountains back into my classes this week, reminding you that you have permission to just be. To just be in the moment, on your mat and in your body.

Summer vibes ☀️☀️
12/07/2025

Summer vibes ☀️☀️

Address

Astwood Bank

Website

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