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WhitelawWellbeing

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WhitelawWellbeing

- BSc Hons Sports Therapist/ cupping 👨‍🎓
- Fitness Trainer 🏋️‍♂️🏃🏻‍♂️📈
- Atherstone based clinic + mobile 🚗
- DM for bookings 📲
(1)

09/02/2026

HARD WORK. REAL CHANGE. 📈

6 pound down since the start of year and getting stronger week by week 💪🏼

Proud of you ! The consistent hard work and dedication by you is amazing. Keep up the good work, plenty more goals to achieve 🫡😁

Well done 👏 👏

NO EXCUSES JUST RESULTS

03/02/2026

ULTRA- 100K/ 62 mile 🏃🏻‍♂️

I’m taking on a challenge to run an ultra marathon to raise money for Parkinson’s UK and cerebral palsy sport.

I’m Proud to support communities I work alongside every day. I see the challenges people face but I see the impact support can make and it’s incredible.

Myself, Jono and Bobby team up to take on this challenge, in which we are all raising money for charities that mean something to them. Head over to their pages for more info on how to donate or share.

Your support, whether it’s a donation or a share, truly makes a difference. 💙

Let’s do this team 🤝🫡

Parkinson’s donation:

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FA&utm_source=CL

Cerebral palsy Donation :

https://www.justgiving.com/page/ellis-whitelaw-2?utm_medium=FA&utm_source=CL

29/01/2026

CEREBRAL PALSY FITNESS 💪🏼😁

Every Tuesday I have the pleasure of helping these young lads and I’m glad I can help them through this journey.

The class aims at improving a variety of things such as motor skills, balance, strength, cardiovascular fitness, mobility and postural stability which will help support their functional independence.

It’s a great class with many laughs! Who says therapy wasn’t fun! 😆

Proud of their consistent efforts and commitment each week. Keep working hard team! Your doing amazing📈⭐️

27/01/2026

FUELLING your body isn’t about eating less — it’s about eating SMART. 🤨🤓

Food is not the problem. Under-fueling is.

If you want heavy lifts, fast runs, and real results…
you need real meals!

Proteins build and recover 🥩

Fats support hormones 😁

Carbs fuel ⛽️

A Healthy balance isn’t about eating as little as possible. It’s about eating enough of the right things so your body can function, feel good, and support the life you want to live and to achieve the goals you have set out.

I may need coaching on my presentation & photography skills 😆🍽️

If your in need of some support with your fitness journey then drop me a message, I’m happy to help in anyway I can 🙌🏻📲

I have limited availability on online coaching packages but I do have some NEW 1-2-1 availablilty 👀

NO EXCUSES, JUST RESULTS 📈

25/01/2026

FWD MOTION RUN CLUB🏃🏻‍♂️⏩

As some of you may be aware that me and friends have collaborated to form a new run club called FORWARD MOTION.

🚨The first run club is WEDNESDAY 28th January at 6pm (swipe across for details)🚨

We are striving to build a strong community feel where everyone is welcome and we aim to inspire them to become more mobile, motivated and most importantly
happy through the power of running 😁

A FWD group chat is also in the pipeline to further enhance the community feel in which it provides a supportive environment for like minded people 🙌🏻

So come and join us and let’s get this kick started 😝

📆 Every Wednesday

⏰ 6pm

🏃🏻‍♂️ 5K Total

We hope to see many of you there 😁

Thanks Ellis

23/01/2026

BIGGER AND BETTER 🧠🏋

I’m pleased to announce a new class in partnership with & . The class will be aimed at improving whole body mobility and functionality by working on a variety of things such as strength, balance and coordination, in which this will help support their independence also.

I really hope this inspires those who are in similar circumstances and to show Parkinson’s never wins! 💪🏼

Im honoured to be apart of such a community and in which we are always looking to expand. If you know someone who would benefit from this or you personally would, then please get in touch as I’m happy to discuss and provide support 🙂

Massive shoutout to with their support in this. If your looking for a gym, there is your answer!

📍Siblin performance centre

📆 Every Thursday

⏰ 11am

08/12/2025

The chuckle brothers 😂🤝

First hyrox ticked off as a pair and what a result 👏

As a mate, I’m very proud to have watch them get this result and really happy for them both. Two top lads 👊🏻💙

Time to let the batteries re- charge and then it’s time to get to work again for the next one ⏳👀

I’ll try and be nice for this weeks sessions boys 🤣

Top work both👏

07/12/2025

We came, we conquered 👑

Our New PB 😮‍💨

2 mins shaved off our Birmingham time 🤩

Buzzing with our result and really proud of us again ❤️

Onto the next … 😜

28/10/2025

HOODIE SZN ❄️

Brand new Performance Hoodies now available!

£35 per hoodie

Performance tops also available!

DM for sizing and orders 📲

WhitelawWellbeing” Helping You Live Well”

👊🏻😁

26/10/2025

Hyrox Birmingham - 2/2 🏁✅

First time was so nice…. Ish …. we had to do it twice 🤣

Proud of what we achieved today some time that pal and it was great to tick off our first hyrox, roll on the next! 😮‍💨💨 👀

To watch Paul cross the finishing line was also a special moment, what an unbelievable race mate, massive congratulations to you👏🍻

Special mention to our support group during day, right behind us from start to finish🙌🏻

Post race blues well and truly kicking in 🥲

23/10/2025

1/2

⏰ 1:13:20

First of the my 2 hyrox ticked off and what a way to start by getting a 13 minute PB. Super proud of us today and what we have accomplished together and look forward to the next one 👊🏻❤️

Once again team SIBLIN out in full force supporting each other throughout the event, which is a prime example as to how strong the community is 🙌🏻💙

Time to rest up recover and get ready to do it all again 🫡

Address

Siblin Performance Centre
Atherstone
CV92QZ

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