Stretching Stars

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Atherstone
Stretching Stars

We provide inclusive yoga sessions for all ages, abilities and mobilities! Please contact us for how we can bring yoga into your setting or area of life

30/12/2025

Among all the chaos of the Festive Period, let’s take 10 minutes to get our bodies moving!

29/12/2025

Enjoy a little Festive Chair Yoga stretching session with me!
Please, like, share and repost to help others find us!

29/12/2025

🧘 Our Chair Yoga classes resume Week Commencing 5th January! Looking forward to seeing you there! 🪑

Our Chair Yoga sessions are suitable for everyone and Located in Sheepy, Atherstone & Market Bosworth!

💥 Plus attend any session in January and be entered into our Prize Draw to win your February sessions! 💥

The sessions are suitable for all ages, abilities and mobilities!

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library (Starting 8th January 2026)

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

29/12/2025

🧘 Our popular and relaxing Chair Yoga sessions are coming to Market Bosworth in 2026!🪑

The sessions are suitable for all ages, abilities and mobilities!

🪑 Starting 8th January 2026 our Chair Based Yoga sessions are coming to Market Bosworth Community Library EVERY Thursday morning at 11:45am.

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

27/12/2025

A little Festive message before we end 2025…..

As we come out of the festive period and start to look towards 2026, maybe it’s time to try something NEW, or maybe we just need to stick with the OLD.

I’m here with to bring you your familiar, inclusive and completely accessible Chair Yoga sessions!!
Plus there’s now 3 chances to join me each week!
I create a space that feels relaxed, calm, comfortable and supportive for each and everyone that comes through the door.
Each and every person is catered for and you’ll be pleasantly surprised with how much you can move with the Chair giving us a helping hand!

I’ll continue to be here supporting anyone, and there are lots of exciting things happening that I can’t wait to share with you throughout 2026!

Let’s make 2026 as good as 2025!

Love to you all and I can’t wait to see you back in the Chair very soon!!

Namaste 🙏

21/12/2025

❄️ Happy Winter Solstice! ❄️

15:03 this afternoon marks the moment of the shortest day in the Northern Hemisphere.

For some of us, it’s a chance to get warm and cosy and enjoy the calm of the darkness. While, for some of us, the Winter Solstice marks the start of longer days ahead.

19/12/2025

It’s time to enjoy the Christmas Holidays!

Messages maybe replied to a little bit slower than normal, but I’m still here if you need anything!

Enjoy the Christmas Break and Me and the Chair will warmly await your return on the 5th January 2026!

18/12/2025

🧘 Chair Yoga sessions suitable for everyone in Sheepy, Atherstone & Market Bosworth!🪑

The sessions are suitable for all ages, abilities and mobilities!

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library (Starting 8th January 2026)

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

16/12/2025

🌟 Small Movements That Make a Big Difference
As we get older, staying active doesn’t have to mean long workouts or complicated routines.
Gentle, everyday movements — like shoulder rolls, short walks, ankle circles or standing stretches — can ease stiffness, improve balance and help you feel your best.

At Stretching Stars, we believe movement should feel safe, comfortable and achievable, no matter your age or ability. 💛

✨ What gentle movement could you add into your day today?
Share below — we’d love to cheer you on! 👇

https://stretchingstars.wordpress.com/2025/12/11/more-movement/

GentleMovement

15/12/2025

✨ January Attendance Giveaway – Win February for FREE! ✨

At Stretching Stars, we LOVE starting the year with a little extra sparkle… and this year, we’re giving you the chance to win your February classes completely FREE!

Here’s how it works:
🌟 Join any Stretching Stars class during January
🌟 Every class you attend = one entry into our prize draw
🌟 Attend more = increase your chances of winning!

It’s our way of cheering you on as you prioritise your wellbeing, move gently, and stay connected with our lovely community this winter. 💛

Ready to start 2025 feeling stronger, calmer and brighter?
Let’s stretch, breathe and glow together ✨

Good luck – and see you on the Chair!

‼️ T’s & C’s
• Free sessions can only be used in February and can not be transferred to later month
• Health forms must be completed for all attendees
• Winner will be drawn in a prize draw during the Chair Yoga session on the 29th January 2026 at Grove Sports & Social.

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Atherstone

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https://stretchingstars.wordpress.com/

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