14/01/2026
RECLAIM & REBUILD – Recovery Skills Programme 🌱
Starting 20th January 2026
10am–12pm | The Boswell Centre
We’re excited to launch our new 12‑week Reclaim & Rebuild programme — a supportive, trauma‑informed space designed to help individuals strengthen their recovery, rebuild confidence, and develop practical skills for everyday life.
This programme covers:
• Healthy relationships & communication
• Family dynamics & rebuilding trust
• Identifying triggers & managing emotions
• Personal growth & self‑esteem
• Budgeting & daily living skills
• Coping strategies & relapse prevention
• Community connection & peer support
• Goal setting & future planning
Our approach is person‑centred, empowering, and rooted in real‑life tools that make a difference. Participants will leave with increased confidence, practical strategies, and a stronger sense of connection.
If you or someone you know would benefit from this programme, get in touch with Janet on 07918856608 or via FB messenger