M-Power Physiotherapy & Pilates

M-Power Physiotherapy & Pilates Fully qualified physiotherapist; HCPC and CSP registered and APPI trained Pilates Instructor. Lover of life and challenges!

Fully qualified Physiotherapist CSP and HCPC registered, APPI trained Pilates instructor. Looking to help people make meaningful, positive and sustainable changes to their lives.

LOOKING AFTER MYSELF ❤️I’m off this week and will be back at HQ on Monday, 23rd. In the meantime, you can make bookings ...
16/02/2026

LOOKING AFTER MYSELF ❤️
I’m off this week and will be back at HQ on Monday, 23rd.

In the meantime, you can make bookings online. Click the links to schedule your next appointment. 🙌🏻

11/02/2026

SELF CARE ❤️
On the run up to Valentine’s Day this weekend, I’m reminding you to show yourself a little love

Yes, the red leggings and red text are a bit of Valentine’s fun. Not my usual brand colours, but let’s lean into the spirit of it using it as a reminder that self care counts too. 😍

These are some of my go to stretches and Pilates inspired movements that help me loosen up, reset and feel more connected to my body. Nothing fancy, nothing complicated. Just gentle movement that feels good.

You don’t need loads of time.
You don’t need to do every move.
Just start where you are and listen to what your body needs today.

Save this, try a few of the movements and take a moment just for you 💪🏼🙌🏻

Someone is poooopered after a long Tuesday in clinic….
03/02/2026

Someone is poooopered after a long Tuesday in clinic….

Feedback like this is why I do what I do.Every body and every story is different, so taking the time to listen and work ...
29/01/2026

Feedback like this is why I do what I do.

Every body and every story is different, so taking the time to listen and work at your pace is always my starting point. Hearing that there was already more movement after the first session and that you felt supported and at ease is exactly what I hope for.

Thank you for trusting me with your recovery and for taking the time to share your experience. I am really looking forward to our follow up 💚

HAPPY BURNS NIGHT 🔥Guess what Scottish event I’m getting HENCH for?? 🏴󠁧󠁢󠁳󠁣󠁴󠁿Training’s going well so far, and it’s haggi...
25/01/2026

HAPPY BURNS NIGHT 🔥
Guess what Scottish event I’m getting HENCH for?? 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Training’s going well so far, and it’s haggis, neeps and tatties tonight to keep me on track.

📣 Terms and Conditions updateCancellation policyAs a small business, clear boundaries around time really matter. These u...
22/01/2026

📣 Terms and Conditions update
Cancellation policy

As a small business, clear boundaries around time really matter. These updates help me manage my diary fairly and make sure I can continue supporting my wonderful clients and wider community when it counts most 🙌🏻

🗓️ Appointments cancelled or moved with more than 7 days’ notice

You are welcome to reschedule at no extra charge, ensuring the new appointment is booked within 4 weeks (28 days) of the original date.

If no new booking is made within this window, the appointment will be treated as cancelled and any payments made will be retained, with no refund or credit available.

⏰ Appointments cancelled with less than 24 hours’ notice: These are non refundable and cannot be transferred to a future booking.

💫 Hold option
If you choose to place your appointment on hold, this will be issued as a credit note valid for 4 weeks from the original booking date. If the credit is not used within this time, a new appointment will need to be booked and paid for in full.

If you have any questions, I am always happy to help. The full cancellation policy is also available on my website. Link ⬇️

❤️ ̇n

Shout out to my past and present clients 👋Did you know you can leave a testimonial for me? You absolutely can.It only ta...
12/01/2026

Shout out to my past and present clients 👋

Did you know you can leave a testimonial for me?
You absolutely can.

It only takes a few minutes, and you’ll find the link in my bio.

If you’ve visited M-Power Physiotherapy & Pilates, I’d love to hear a bit about your story. What brought you in for physio, pilates or acupuncture? What were you hoping would change? And where are you at now?

Maybe it’s a chapter that’s wrapped up nicely. Maybe you’re still on the journey.

Either way, your words really do mean a lot, and they help support this small local business more than you might realise.

https://bit.ly/MPOWERtestimonial

Thank you 💛

24/12/2025

FAMILY CHRISTMAS EVE PHOTO SHOOT🎅🏼
Freddie is beside himself with excitement!

The M-POWER Team: the front of house (me), in-house entertainment (Freddie) and business backbone/couldn’t function without him Hubby!! Happy Christmas. Watch the skies!! 🎅🏼

24/12/2025

Stuck for a gift? 🎁

Last minute gift panic? We see you.

M Power digital vouchers have your back 💪🏼
Straight to your inbox, no queues, no wrapping paper stress.

All voucher options and payment links are here:
https://bit.ly/MPOWERdigitalvoucher

Once paid, just send us a screenshot of the confirmation, your full name and the email address for the voucher, and we’ll get it emailed over 🎁

A feel good gift that actually gets used. ❤️

A wee heads up for you all 💚I will be closing the clinic at 1pm on Friday 19th and we will reopen on 5 January 2026!It f...
16/12/2025

A wee heads up for you all 💚

I will be closing the clinic at 1pm on Friday 19th and we will reopen on 5 January 2026!

It feels like we are officially stepping into the festive season now. Wishing us all a cosy Christmas break 🎄

Online booking is available mpowerphysio.com 🙌🏻

Address

24 Townhead
Auchterarder
PH31AH

Opening Hours

Monday 8:30am - 5pm
Tuesday 10am - 8pm
Wednesday 9am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 4:30pm

Telephone

+447355688282

Website

https://bit.ly/MPOWERtestimonial

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