M-Power Physiotherapy & Pilates

M-Power Physiotherapy & Pilates Fully qualified physiotherapist; HCPC and CSP registered and APPI trained Pilates Instructor. Lover of life and challenges!

Fully qualified Physiotherapist CSP and HCPC registered, APPI trained Pilates instructor. Looking to help people make meaningful, positive and sustainable changes to their lives.

24/12/2025

FAMILY CHRISTMAS EVE PHOTO SHOOTπŸŽ…πŸΌ
Freddie is beside himself with excitement!

The M-POWER Team: the front of house (me), in-house entertainment (Freddie) and business backbone/couldn’t function without him Hubby!! Happy Christmas. Watch the skies!! πŸŽ…πŸΌ

24/12/2025

Stuck for a gift? 🎁

Last minute gift panic? We see you.

M Power digital vouchers have your back πŸ’ͺ🏼
Straight to your inbox, no queues, no wrapping paper stress.

All voucher options and payment links are here:
https://bit.ly/MPOWERdigitalvoucher

Once paid, just send us a screenshot of the confirmation, your full name and the email address for the voucher, and we’ll get it emailed over 🎁

A feel good gift that actually gets used. ❀️

A wee heads up for you all πŸ’šI will be closing the clinic at 1pm on Friday 19th and we will reopen on 5 January 2026!It f...
16/12/2025

A wee heads up for you all πŸ’š

I will be closing the clinic at 1pm on Friday 19th and we will reopen on 5 January 2026!

It feels like we are officially stepping into the festive season now. Wishing us all a cosy Christmas break πŸŽ„

Online booking is available mpowerphysio.com πŸ™ŒπŸ»

A wee heads up for you all πŸ’šI will be closing the clinic at 1pm on Friday 19th and we will reopen on 5 January 2026!It f...
16/12/2025

A wee heads up for you all πŸ’š

I will be closing the clinic at 1pm on Friday 19th and we will reopen on 5 January 2026!

It feels like we are officially stepping into the festive season now. Wishing us all a cosy Christmas break πŸŽ„

11/12/2025

A fresh new winter scene in the treatment room.❄️⛄

The weather outside might be doing its own thing, but in here it feels bright and calm.

A wee touch of winter on the wall without the cold feet. πŸ™ŒπŸ»πŸ˜‰

ARE YOU FEELING FESTIVE YET? πŸŽ…πŸΌIs it too soon for Jingle Bells?? Show me your decorations in the comments!! πŸŽ„πŸŒŸ   🀞
04/12/2025

ARE YOU FEELING FESTIVE YET? πŸŽ…πŸΌ
Is it too soon for Jingle Bells??

Show me your decorations in the comments!!
πŸŽ„πŸŒŸ

🀞

WEDNESDAY NIGHT PILATES BANTERHands up, who wants to be on social media?? 🀣I’m front and centre beaming away while every...
27/11/2025

WEDNESDAY NIGHT PILATES BANTER

Hands up, who wants to be on social media?? 🀣

I’m front and centre beaming away while every single one of my lovely regulars has mastered the art of avoiding eye contact while the camera is out. Honestly impressive commitment from the group. πŸ˜‰

Fair play to this lot who turn up week after week and give it their all. Proud of you all.πŸ˜βœ…

DID YOU KNOW? πŸ“£I also offer acupuncture at M-Power. Acupuncture can help with both new and long term pain and it does no...
22/11/2025

DID YOU KNOW? πŸ“£

I also offer acupuncture at M-Power.

Acupuncture can help with both new and long term pain and it does not need to feel scary or intense. It definitely doesn’t have to be painful.

In clinic I blend two main approaches.
Western style acupuncture helps to calm the nervous system and raise your pain threshold so movement and rehab feel more comfortable.

Traditional Chinese Medicine looks at energy lines in the body. Injury or tension can block this flow. Using fine needles at specific points can help ease that block and support your body back towards balance.

My training with Breeze Academy means every treatment is tailored to you and your goals.

Curious if acupuncture could help your pain or rehab?
Ask at your next appointment or send me a message to find out more.

T&C UPDATE - CANCELLATION POLICY πŸ“£As a small business, it’s essential to have clear policies in place to manage time fai...
19/11/2025

T&C UPDATE - CANCELLATION POLICY πŸ“£

As a small business, it’s essential to have clear policies in place to manage time fairly and ensure everything runs smoothly.

These updates make sure my time is optimised so that I can continue to be here for my loyal clients and wider community when they need me most. πŸ™ŒπŸ»

πŸ—“οΈ More than 7 days from the time of appointment
You can reschedule at no additional cost, provided the new booking is arranged within four (4) weeks (28 days) of the original appointment date.
If a new appointment is not scheduled within this period, the original booking will be deemed cancelled, and all payments made will be forfeited in full, with no entitlement to a refund or further credit.

⏰ Less than 24 hours from the time of appointment
100% non-refundable with no option to use against a future booking.

πŸ’« Hold option
If you wish to β€œhold”, this will be honoured for 4 weeks as a credit note from the date of booking.
If not redeemed within this time, you will be required to rebook and pay the full cost of a new appointment.

I’m happy to answer any queries; however, you can also find the full cancellation policy on my website.

Freddie, πŸ€ͺ clearly keeping himself busy while Pilates takes a wee… PAWS! (🦊boom boom)Classes are back next week with a f...
14/11/2025

Freddie, πŸ€ͺ clearly keeping himself busy while Pilates takes a wee… PAWS! (🦊boom boom)

Classes are back next week with a fresh new block. Both sessions are already full, but if any spots become available, I’ll post them here to announce it to my loyal followers first.

In the meantime, Freddie recommends getting outdoors to blow the cobwebs off!

Lest we forget.
11/11/2025

Lest we forget.

Address

24 Townhead
Auchterarder
PH31AH

Opening Hours

Monday 8:30am - 5pm
Tuesday 10am - 8pm
Wednesday 9am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 4:30pm

Telephone

+447355688282

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