M-Power Physiotherapy & Pilates

M-Power Physiotherapy & Pilates Fully qualified physiotherapist; HCPC and CSP registered and APPI trained Pilates Instructor. Lover of life and challenges!

Fully qualified Physiotherapist CSP and HCPC registered, APPI trained Pilates instructor. Looking to help people make meaningful, positive and sustainable changes to their lives.

T&C UPDATE - CANCELLATION POLICY 📣As a small business, it’s essential to have clear policies in place to manage time fai...
19/11/2025

T&C UPDATE - CANCELLATION POLICY 📣

As a small business, it’s essential to have clear policies in place to manage time fairly and ensure everything runs smoothly.

These updates make sure my time is optimised so that I can continue to be here for my loyal clients and wider community when they need me most. 🙌🏻

🗓️ More than 7 days from the time of appointment
You can reschedule at no additional cost, provided the new booking is arranged within four (4) weeks (28 days) of the original appointment date.
If a new appointment is not scheduled within this period, the original booking will be deemed cancelled, and all payments made will be forfeited in full, with no entitlement to a refund or further credit.

⏰ Less than 24 hours from the time of appointment
100% non-refundable with no option to use against a future booking.

💫 Hold option
If you wish to “hold”, this will be honoured for 4 weeks as a credit note from the date of booking.
If not redeemed within this time, you will be required to rebook and pay the full cost of a new appointment.

I’m happy to answer any queries; however, you can also find the full cancellation policy on my website.

Freddie, 🤪 clearly keeping himself busy while Pilates takes a wee… PAWS! (🦊boom boom)Classes are back next week with a f...
14/11/2025

Freddie, 🤪 clearly keeping himself busy while Pilates takes a wee… PAWS! (🦊boom boom)

Classes are back next week with a fresh new block. Both sessions are already full, but if any spots become available, I’ll post them here to announce it to my loyal followers first.

In the meantime, Freddie recommends getting outdoors to blow the cobwebs off!

Lest we forget.
11/11/2025

Lest we forget.

A quick reminder… 📆… that I am taking a little time off this week. But I’ll be back in the clinic on Tuesday, 18 Novembe...
08/11/2025

A quick reminder… 📆

… that I am taking a little time off this week. But I’ll be back in the clinic on Tuesday, 18 November.

To secure your next appointment, online booking is open and easy to use. I’ll reply to any messages when I am back at HQ!

Thanks for your patience. 💚
Mairi & Freddie

couple of appointments available tomorrow morning from 10am-12pm👍drop me a line on whatsapp or phone 07355688282 to get ...
05/11/2025

couple of appointments available tomorrow morning from 10am-12pm
👍
drop me a line on whatsapp or phone 07355688282 to get something booked in
👍
alternatively book online via the website mpowerphsyio.com
👍

What a beautiful view from HQ tonight 🥰
04/11/2025

What a beautiful view from HQ tonight 🥰

Something for my downtime 💚If you’re not already following Scottee you’re missing out.He’s a part-time actor, yoga teach...
04/11/2025

Something for my downtime 💚
If you’re not already following Scottee you’re missing out.

He’s a part-time actor, yoga teacher, podcaster, and self-acclaimed reluctant runner, and honestly, he’s a total gem.

Scottee is one of those people who brightens up your day without even trying. He’s funny, refreshingly honest, a bit chaotic in the best way and a proper breath of fresh air.

You’ll find him on Instagram () and on his podcast, Self Help - Scottee, where he shares real, open, and often hilarious chats about life, body, and balance.

He’s fab. Go give him a listen and a follow. You’ll thank me later. 💚

31/10/2025

HAPPY HALLOWEEN, GUYS! 💀

Be safe tonight. But have a fantastic time! 🙌🏻

Why didn’t the skeleton go to the party?
Because he had no body to go with! 💀

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

Taking a breather before the busy season 💚I’ll be away from 10 to 17 November for a short break to rest and recharge bef...
30/10/2025

Taking a breather before the busy season 💚

I’ll be away from 10 to 17 November for a short break to rest and recharge before the run up to Christmas. 🎄 Yes, only 8 weeks to go folks!

If you’re planning to book in for physiotherapy, please plan ahead. Appointments before and after my break are filling quickly, so it’s best to get yours booked soon to secure your preferred time.

Pilates sessions are currently fully booked, but I’ll post an update if any spaces become available. 🧘🏼‍♂️

You can book your physiotherapy appointment directly through the website or via the link in the bio. mpowerphysio.com

Looking forward to seeing you soon, refreshed and ready to help you keep moving well. 👍🏼

Taking a breather before the busy season 💚I’ll be away from 10 to 17 November for a short break to rest and recharge bef...
29/10/2025

Taking a breather before the busy season 💚

I’ll be away from 10 to 17 November for a short break to rest and recharge before the run up to Christmas. 🎄 Yes, only 8 weeks to go folks!

If you’re planning to book in for physiotherapy, please plan ahead. Appointments before and after my break are filling quickly, so it’s best to get yours booked soon to secure your preferred time.

Pilates sessions are currently fully booked, but I’ll post an update if any spaces become available. 🧘🏼‍♂️

You can book your physiotherapy appointment directly through the website or via the link in the bio. mpowerphysio.com

Looking forward to seeing you soon, refreshed and ready to help you keep moving well. 👍🏼

CLIENT FEEDBACK 💚It’s always ace when someone takes a minute to share their experience.I love to hear when the treatment...
25/10/2025

CLIENT FEEDBACK 💚

It’s always ace when someone takes a minute to share their experience.

I love to hear when the treatments are making a difference and helping you feel more like yourself again.

Thanks so much for the kind words and for spreading the word about M-Power. 🙌🏼

Menopause Awareness Month Menopause affects around 13 million women in the UK at any one time. For many, it’s much more ...
23/10/2025

Menopause Awareness Month

Menopause affects around 13 million women in the UK at any one time. For many, it’s much more than just hot flushes. Hormonal changes can bring pain, fatigue, anxiety, brain fog and disturbed sleep. Symptoms that can feel overwhelming and affect every part of life.

The Chartered Society of Physiotherapy (CSP) highlights that nine out of ten people experiencing menopause say it’s had a negative impact on their work and 45% find their symptoms difficult to manage. Yet menopause is still often misunderstood or seen as something to keep private.

Physiotherapists play a key role in supporting people through menopause. Many of the symptoms like joint pain, low mood and poor sleep can be eased with the right physiotherapy support. Understanding how hormonal changes affect muscles, bones and movement helps physiotherapists identify what’s really going on and tailor treatment that supports both physical and emotional wellbeing.

You can read more about why menopause matters and the role of physiotherapy on the CSP website:
👉 www.csp.org.uk/frontline/article/why-menopause-matters

Menopause is part of life, not something to struggle through alone. Open conversations and the right support can make a real difference. 💛

Address

24 Townhead
Auchterarder
PH31AH

Opening Hours

Monday 8:30am - 5pm
Tuesday 10am - 8pm
Wednesday 9am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 4:30pm

Telephone

+447355688282

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