03/03/2021
DO I NEED TO CLEANSE MY BODY?
Lots of you have been asking what is the CLEAN 9 CLEANSE? Let me help you understand what our cleanse will do for you...
Every day we are exposed to TOXINS not just from poor diet choices (too much sugar, caffeine, fat, alcohol, processed food), but from our environment as well.
When your body has been overburdened with toxins for a prolonged period of time, your natural ability to detoxify is greatly diminished. It is under these unnatural conditions that you begin to MANIFEST SYMPTOMS of being overloaded with toxicity and your organs and health are weakened.
Some of the symptoms of too many toxins in your body and an indication that you might benefit from a detox are:
😞 Frequent headaches
😞 Poor digestion and bloating
😞 Acne and skin problems
😞 Bad breath
😞 Feeling sluggish and lacking in energy
😞 Poor sleep patterns
😞 Muscle aches and pains
😞 Inability to concentrate/sense of fogginess
😞 Anxiety and/or mood swings
😞 Recurring infections
😞 Nerve pain or numbness
If you experience any of these symptoms, it’s your body’s way of communicating to you (very loudly) you need a spring clean.
The aim of a good and sustainable CLEANSE programme is to minimise toxic intake, reduce the load on the digestive system and provide key nutrients.
It isn’t about starving, rather FUELLING your body with an abundance of nutritious food to support your organs and give your primary detox organs (Kidneys and liver) a rest.
At the end of THE 9 DAY CLEANSE it is likely you will experience:
-More energy
-More vitality
- Loss of fat, not lean muscle tissue
- Hormonal balance
- Decrease in blood sugar and cholesterol levels
- Greater concentration and clarity
- Improved skin condition and clearer eyes
- Improved digestion
- Improved acid/alkaline balance of the body
- Improved bowel function
- Greater health and wellbeing
Food is the most powerful preventative medicine available to us. If you eat well most of the time, get sufficient exercise, learn to manage your stress and CLEANSE at least once a year, you will have the health, vitality and emotional balance to enjoy life and experience your full potential.