Wuji Wellbeing

Wuji Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wuji Wellbeing, Health & Wellness Website, Aughton.

Qigong, breathworks, nature connection classes and events throughout Lancashire and Merseyside 🌳 Rediscover balance, move with purpose and live in harmony🌳 return to your roots and meet life with flow and ease 🌳

04/03/2026

Walk for world womens day .... Sunday 7th March 11am-1pm in association with .lpl 💕

04/03/2026

What if i sit at a desk all day ....no problem....the 7 day challenge can be done in sitting

Heres a few examples of qigong in sitting ....

Want to find out more about how you can get involved in the 7 day challenge....get in touch 🫶

Challenge launches on World Women's Day, Saturday 7th March at the University of Lancashire and you can come and practice qigong with me in person



Mindful reminder,
Listen to your body and move gently. If you have any health concerns, please check with your healthcare provider first. Participation is at your own risk. Qigong with Nicky & Wujiwelkbeing UK are not liable for any injury

04/03/2026

How to incorporate wellbeing into your daily routine .....when you have no time

Have a qi break .....or shall we call it something else?

talks about nature snacks in her fabulous book walk yourself happy .... I need a name for my qi break....

Shall I change the name or do you like qi break?

Please pop your ideas in the chat 🫶



Mindful reminder
Listen to your body and move gently. If you have any health concerns, please check with your healthcare provider first. Participation is at your own pace and risk. Qigong with Nicky and Wujiwellbeing UK are not liable for any injury.

04/03/2026

look what you've started ....and a few posing tips from

Not taking myself too seriously

Still have my make up on from yesterday....

The house is a tip in the background

Kids will kill me 🤣

I don't live in a perfect bubble do you?

03/03/2026

So what is she doing......its not qigong....

I'm.reconnecting to myself....the person I used to be before I started to feel so small

look what you've started put the music on loud.....and just let go.....thank you for this gift

Sorry kids 🙈🙈 going to be in trouble again......ladies are you ready to break the mould ?

Christchurch Aughton 6pm

03/03/2026

The wait is nearly over......

Are you and your team....family....friends ready for a qigong challenge?

Launching on World Women's Day....my qigong challenge.....

Inspired by with and the book Atomic Habits

Filmed by the amazing .kaushik a rising star who is studying medicine

Launching at the World Women's Day on Saturday

The event is free to attend but registration is essential... want to join me in person to practice qigong.....well now is your opporunity.....take that step and get booked on 🫶

03/03/2026

Is social media always negative?

Having ADHD you have to be aware that scrolling is a distraction ....a dopamine hit....

But has it influenced you in a positive way?

For me 100% yes.....this was the post that changed everything for me ....thank you for sending it to me 🫶

I connect to soooo much ....I use the 54321 method to get out of bed most days.....I also advocate daily morning exercise as a physiotherapist

When came the UK there was no question and myself were going on a road trip 🚄

said step into the uncomfortable .....so I did just that I went on the radio with .psychology ..something very challenging for someone who is partially deaf....and Mel was right.....it didnt feel comfortable but wow what a boost that gave me.....I stepped back into my power and started to believe that anything is possible ....if you just keep putting one foot in front of the other 🫶

I've just been named
Member of the month....🫶🫶

I'll be talking to .psychology again this week....and I'm launching my 7 day 7 minute challenge at the weekend .....supported by the innovation team based on the with and his book atomic habits 🫶 and I can't wait ......

What instagram post has influenced you in a positive way I'd love to hear .....

02/03/2026

So this has just happened ......I've been named MOVE business member of the month and I am bursting with Pride 🫶

MOVE has become my second family ....so supportive.....when I'd lost my self worth....bit by bit MOVE has encouraged me to take it back 🫶

Step by step....inspired by I stepped into the uncomfortable and regained the Nicky that I'd lost

ADHD can be a superpower if you know how to use it......I've surrounded myself with other inspiring people and I've leart to do just that ...I'm presenting at the weekend supported by the innovation team ....I could not have done this without my support network

Grateful 🩷

And looking foward to my next chapter ....

Education and awareness is so important....thanks to my amazing daughter who inspires me to be the best version of myself .....this post is for you 🫶🩷

Thanks to and and all the movers....for this honour 🩷🩷🩷

02/03/2026

Calling all wellbeing practitioners.....do you know your worth?

There is so much that goes on behind the scenes to these events that people don't see....the courses ...the advertising....the getting on socials to get the message out despite being more comfortable in the trees 🌳🌳

We've decided to increase our prices to reflect our worth (but if you are struggling to afford the new price get intouch....we wouldnt want money to get in the way of you attending) 🌳

When we value ourselves....we value you 🫶

But as I love a bargain....the price will remain at £30 each for the next 48hrs only....so gran a bargain while you can....the next sale feeling without the early start 🫶

Click the link in the bio to book 🫶

02/03/2026

Feedback is sometimes the hardest thing to accept....especially when it amazing

How do you feel about feeback?

I've struggled being a perfectionist but have learnt through qigong ...that making mistakes and going with the flow is where the magic happens

02/03/2026

Yesterday was the most gorgeous morning ....but don't just take my word for it....here are just 2 of the lovely pieces of feedback we recieved 🫶

5 stars ...had a wonderful and enriching time in the woods- thank you for the time in nature- qigong breathing and exercise, reconnecting to self and nature was really enjoyable and relaxing 🫶

Thank you for the time to slow down and relax and connect in this fabulous setting 🫶
....more feedback to come .....🫶

28/02/2026

Wow what an evening.....

At Crosby marina raising money for 🩷

What a fabulous event.....so well organised

Woodlands is a local hospice that costs £4000 a day to run

Thank you to everyone who sponsored us, combining all the sponsor money we raised just over £2000 🙌

My Mum Dad and friends are an inspiration 🫶 I really enjoyed spending time with them....🩷

Address

Aughton

Telephone

+447795997560

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