Top to Toe Complementary Therapies

23/11/2025

21/11/2025

Reflexology is a gentle massage technique that identifies areas in the feet and hands which corresponds to all glands, organs and other parts of the body. This method uses the fingers and thumbs apply pressure to stimulate areas where there may be congestion and activates the bodies healing powers to balance the bodies systems.
Some of the benefits of reflexology include:
• Aids Relaxation
• Enhances Mood
• Relieves Stress
• Improves Circulation
• Relieves Aches and Pains
• Aids Sleep
• Lowers Blood Pressure
• Can help with symptoms of PMS and Menopause
For appointments or further information contact:
Julie Matheson
Top to Toe Complementary Therapies
FORTROSE
07934 879101
facebook.com/JulsMatheson
instagram.com/toptotoecomplementarytherapies/
tttcomptherapies.co.uk

17/11/2025

Kinetic Chain Release (KCR) is a sequence of medically accepted joint movements and muscle stretches to bring the body back into balance, often helping to alleviate a range of health issues and increasing energy levels.
KCR works throughout the whole body and during a session you will be moving between sitting, lying on your front, back and both sides. For your appointment you wear comfortable clothes and stretchy trousers such as leggings.
For more information contact:
Julie Matheson
Accredited KCR Practitioner
Top to Toe Complementary Therapies
FORTROSE
07934 879101
facebook.com/JulsMatheson
instagram.com/toptotoecomplementarytherapies/
tttcomptherapies.co.uk