Laura How

Laura How I’m a relationship therapist specialising in s*xless marriage and female s*xual desire in long-term relationships. Her mission?

I help couples rebuild intimacy, emotional connection, and s*xual confidence. Laura How is a UK-based relationship counsellor and coach with over 20 years of experience in mental health. Known for her no-nonsense, results-focused style, Laura challenges traditional counselling models with a bold philosophy rooted in truth, personal responsibility, and self-agency. She helps couples create intimate, honest, and s*xually connected relationships that support mutual growth, healing, and lasting fulfilment. Laura believes strong marriages are the foundation of emotionally healthy families—and a healthier society. To end the gender war—one couple at a time—by helping men and women truly love and respect each other. Follow for insights, tough love, and real strategies to transform your relationship.

26/03/2026

Sexual withdrawal doesn't come up on the list of harmful behaviours in marriage, but it should.

We challenge cruelty. We challenge contempt. We challenge neglect, addiction, and infidelity. But when there's no intimacy, no willingness to talk about it, and no effort to change it — that silence causes damage too.

If your partner is withdrawing without explanation or engagement, you're allowed to name it.

What if the ideology that promised to liberate women is actually making them unhappy? I sat down with philosopher and au...
25/03/2026

What if the ideology that promised to liberate women is actually making them unhappy? I sat down with philosopher and author Carrie Gress to find out.

Link in the comments 👇

24/03/2026

Sexual frequency in marriage has dropped 50%+ since the 1990s — and this cultural narrative is partly why.

"Women don't owe men anything" belongs in a single life.

Not a marriage.

Marriage is built entirely on what we give to each other. The moment "I don't owe you anything" becomes the operating principle of your relationship, you're not in a partnership anymore.

💬 Does this resonate? Drop a comment below.

📺 Watch the full video on my channel.

*xlessmarriage

24/03/2026

More positive. More s*xual. More loving. More confident. More compassionate. More patient.

You are the creator of your own life, and the list of who you can become is infinite.

What are you working on right now?

Let me know in the comments 🙏

If you're a devoted husband and s*x has disappeared from your marriage, this one's for you.Sexual withdrawal is one of t...
24/03/2026

If you're a devoted husband and s*x has disappeared from your marriage, this one's for you.

Sexual withdrawal is one of the most talked-around and least talked-about problems in long-term relationships. There's always a reason. Always another barrier to address. Always something to work on first.

And the men on the receiving end are usually the kindest, most patient ones in the room.

This video is about why that pattern happens, why it causes real harm, and why you're allowed to name it as a problem, not a preference.

Full video in comments. 👇

17/03/2026

Many couples who come to me feel confused about what happened to their marriage.

They still care about each other. They may even communicate well. But something important has disappeared.

The s*xual connection.

When intimacy fades, the advice couples almost always hear is to focus on communication and emotional closeness first. And sometimes that genuinely helps.

But in many long-term relationships, the sequence runs the other way. The s*xual connection fades, and emotional distance grows in the space it leaves behind.

Understanding what intimacy truly means to each partner is often where things begin to change.

Because a lot of marriages don't have a communication problem. They have an intimacy problem.

If this pattern feels familiar, you're not alone.

Many couples who come to me feel confused about what happened to their marriage.They still care about each other. They m...
17/03/2026

Many couples who come to me feel confused about what happened to their marriage.

They still care about each other. They may even communicate well. But something important has disappeared.

The s*xual connection.

When intimacy fades, the advice couples almost always hear is to focus on communication and emotional closeness first. And sometimes that genuinely helps.

But in many long-term relationships, the sequence runs the other way. The s*xual connection fades, and emotional distance grows in the space it leaves behind.

Understanding what intimacy truly means to each partner is often where things begin to change.

Because a lot of marriages don't have a communication problem. They have an intimacy problem.

If this pattern feels familiar, you're not alone.

I work with couples online and in Somerset, including One-Day Couples Intensives designed to help partners understand what's really going on in their relationship and begin finding their way back to each other.

laurahow.com

Screen addiction in marriage is the elephant in the room nobody wants to talk about. Not because it's complicated, but b...
10/02/2026

Screen addiction in marriage is the elephant in the room nobody wants to talk about.

Not because it's complicated, but because we've all normalised it.

If you're living with someone who'd rather scroll than connect, you're not needy for wanting more.

New blog post - link in comment.

Social media isn't just stealing her time. It's rewriting the story of your marriage.Every scroll feeds her a highlight ...
10/02/2026

Social media isn't just stealing her time. It's rewriting the story of your marriage.

Every scroll feeds her a highlight reel of someone else's life — curated, filtered, and designed to make reality feel like it's not enough. Designed to make you feel like you're not enough.

It's what I call the Wormtongue Effect. A constant voice whispering comparison and resentment until she starts believing it.

And the worst part? She probably doesn't even realise it's happening. 👀

Full video on this one 👇

He's back! George from TheTinMen returns to the Love & Cherish Podcast for round two.We tackle the claims that keep femi...
10/02/2026

He's back! George from TheTinMen returns to the Love & Cherish Podcast for round two.

We tackle the claims that keep feminism positioned as an unquestionable force for good: the pay gap, domestic violence statistics, boys falling behind in education, and why 15 men a day are still dying by su***de in the UK while nobody seems to want to talk about it.

George brings the data. Laura brings 15 years of clinical experience watching these dynamics play out in real marriages. And together we ask the question most people won't: what if the narrative we've been sold isn't the full picture?

🎧 Link in the comments.

03/02/2026

If a husband said, "I’m just not interested in deep conversations anymore, you need to accept that," we would call it emotional abandonment.

We might even call it cruelty.

Yet, when the roles are reversed and physical intimacy is taken off the table indefinitely, we often frame it as a "boundary" that must be respected without question.

Why is one essential for a marriage, but the other is optional?

🎥 I released a full video breaking this down.

How to watch:

Tap the link in my bio 🔗
Click the "YouTube" button
Watch: "The Double Standard Ruining 'Good' Marriages"

We have normalized emotional demands while demonizing s*xual needs. This is creating a massive imbalance in modern marri...
03/02/2026

We have normalized emotional demands while demonizing s*xual needs. This is creating a massive imbalance in modern marriages.

I break down exactly why this is happening and how to fix it in my brand new video.

👇 Watch the full breakdown here: [LINK IN THE FIRST COMMENT]

Address

1 Mendip View Gardens
Axbridge
BS262FS

Alerts

Be the first to know and let us send you an email when Laura How posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laura How:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram