Anita Brkal Massage Therapy

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Anita Brkal Massage Therapy

A qualified Massage Therapist, studied at School of Bodywork for the Complete Bodyworker Diploma.

10/10/2025

Sometimes the Universe teaches us in mysterious ways... 🌊✨

When my phone broke down in early August on my way to Hungary, I panicked at first.
But now I know — this wasn't bad luck or an accident, it was a true gift! 🎁💫

I managed to capture the truly important moments — yoga camp, adventures with friends, and at the class reunion, others took plenty of photos, so all precious memories were saved.
Then I realized: in many situations, I didn't miss my phone at all! 🧘‍♀️📸

I discovered that EVERYTHING works — just differently! ⭐

💆‍♀️ Massage appointments via landline
🏡 Airbnb bookings through email
💚 Forever business through personal meetings
📊 Council work became even more efficient

But the greatest gift wasn't even this... 🌸

It was being TRULY present in my life:

🌊 Watching the waves instead of my screen
📚 Reading books before bed instead of scrolling Instagram
🎯 ADHD symptoms significantly decreased, my focus improved
🤍 Finally seeing my relationships clearly

It was amazing to experience:

🍃 Toxic people naturally faded away
✨ Those who matter stayed
🦋 Those who left needed to go
💭 My thoughts became clearer
💫 My presence stronger

This phone detox (not a complete digital detox!) taught me something:

👉 You don't need to be online 24/7 to be SUCCESSFUL! 🌟

In fact, this period helped me see more clearly:

💝 Who and what truly matters in my life
💪 How my businesses REALLY work
🌈 And yes — how amazing the life is that I'm building!

Now I know — this wasn't an accident or bad luck.
This was the Universe's gift! 🙏

💫 Helped me rediscover myself
🤍 Return to my true self
✨ And emerge as an even stronger WOMAN 👑

Sometimes we need to disappear from social media
to truly find ourselves... 🦋

When was the last time YOU dared to "disappear" for a while? 😊
Tag someone who needs this reminder! 💝

And if you're curious about how I manage multiple businesses while staying present and balanced,
DM me with "BALANCE" — I'd love to share my journey with you! 🦋

14/08/2025

The journey of transformation sometimes starts with a simple drive... ✨

As I sit behind the wheel, watching the English countryside unfold before me, I can't help but smile. 🌸 This isn't just another road trip - this is MY journey, MY freedom. 💫

Passing by the mystical Stonehenge, crossing the Channel, feeling that incredible sense of independence...

⭐️ There's something magical about driving through the night, just me and the open road.

The summer sky painting endless colors above me, from golden sunsets to starlit nights - nature's own light show guiding my way through this 24-hour adventure. 🌅

With each mile, with each sip of my FAB (because a woman running multiple businesses knows how to stay energized! 😉💫), I feel more alive, more ME. This is what freedom feels like - choosing your own path, following your own rhythm. 🦋

I can feel it in my heart and soul - magical things are about to unfold. 💝
The Universe has its own perfect timing, and right now, it's whispering: 'You're ready for what comes next.' 🌟

And I am. Ready to embrace the magic. Ready to transform. Ready to shine. 💫✨

"

26/07/2025

🌊 Something has shifted since March... and for the first time, I feel ready to write about it.

You know how sometimes life doesn't just open a new chapter, but starts writing a completely new book with us? 📖
That's exactly what's been happening these past months.

Right now, I'm living inward. 🧘‍♀️
Things are happening within me that are hard to put into words. It's as if everything is being rewritten inside — quietly, layer by layer. 🪷

I'm working, running my businesses, but meanwhile, something much deeper is happening. I'm quieter. And for the first time... I'm letting this be okay. 💫

I'm allowing. Observing. Breathing. Transforming. 🌿

For a long time, I didn't understand why I was slowing down. Why something was pulling me inward, why "living outward" wasn't flowing. But now I'm starting to see: This isn't weakness, it's realignment. 🦋

It feels like something much bigger is working through all of us right now. Some call it energy, others call it the stars aligning, some might just say: these are strange times. ✨ All I know is that I deeply feel it and live it.

And I keep receiving signs that seem to guide me, reminding me: there is no getting lost.
Only transformation. 🌙

One moment you're standing in the light... the next you're quietly transforming. 🌞 Right now, I'm healing.
Dissolving, letting go, rebuilding. 🌸

From the outside, there might be silence, but inside, everything is in motion. ⭐️ Day by day, I feel something new forming within me – even if I can't fully articulate it yet.

I haven't disappeared. This is a time of deep transformation. And if you're feeling this way lately: know that you're not alone. 🕊️

This isn't the time for struggle. This is the time for surrender, for coming home to ourselves. 🌺

How are you feeling lately? Does this resonate with you? 🤍

✨

20/07/2025

I live 10 minutes from the sea in Devon, and sometimes I still can't believe it. ✨ Especially when I remember that girl who was once afraid to leave her room... 🌊

I've had panic attacks since I was little. In the 90s, it was so unknown that I had to research my symptoms online and tell my psychologist what I thought it might be... She just kept taking notes. 📝 At age 11, the endless testing of medications began - I felt like a guinea pig. 🐰

At 17, came Xanax. I became dependent on it for about 1.5-2 years. If it was up to the doctor, I'd still be taking it - like that lady next to me at the hospital who had been on it for 15 years. 😔 When I heard that, I knew I had to make a change! 💪

The panic attacks varied in intensity - sometimes lasting "only" an hour, but often torturing me for 6-8 hours. Every possible symptom would come one after another... My parents thought it was just "attention-seeking" and told me to "just stop it..." Well, I wish I could have... 💔 If I didn't take the medication on time, withdrawal symptoms kicked in. I thought this would be my life forever... But it wasn't! 🌟

Important note: this is my personal story, my journey. I'm not suggesting others should do the same - everyone's path to healing is different, and some people need medication. I just want to share that there is a way out of rock bottom. ⭐

Today, I am running multiple businesses: I'm a qualified massage therapist 💆‍♀️ helping others find harmony through personalized treatments, Forever Living business owner to help others with high quality wellbeing products 🌿, have an Airbnb room 🏡, do pet sitting 🐕, work for the council, and yes, I'm even a part-time waitress! 💫 Every day is different, and I love it! ✨

This is just the beginning of my transformation journey to become the fittest, most confident version of myself. And if you're struggling right now, know this: there is a way out. Sometimes rock bottom is where the real journey begins. 🦋

"

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