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Monday 9am - 7pm Tuesday 8am - 8pm Wednesday 9am - 6:45pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 5pm

Massage Magic

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Massage Magic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage Magic, Massage service, 81 Paterson Road, Aylesbury.

29/10/2025

Today on my mind is part three of the arm.
Golfers Elbow, pain on the inside of the elbow. this is again a tendinitis, an inflammation of the tendon at the elbow, and a forearm muscle on the underside that helps with bending the arm. This type of injury usually occurs when playing golf but not always, it is the repetition actions that cause the inflammation. Take a few minutes to flex your elbow before you begin to play the particular sport to warm up the elbow. To help relive the pain, an acronym for you
Rest - to prevent further injury
Ice - not too cold, cool not freeze.
Compress the area so that any swelling is minimised, under the elbow and around the forearm, this restricts movement to allow to heal.
Elevate the injury
Diagnosis By a qualified practitioner. Easier to know how to help if You understand the damage that has occurred..

strapping. can help, below the elbow, not too tight as blood still needs to circulate.
Massage will help ease the discomfort,
life is good,
massage makes it better
Have a happy day.@

28/10/2025

Part two of the arms
Tennis elbow, pain on the outside of the elbow. The easiest way to relive tennis elbow is just what my mum would have said, if it hurts stop doing it. This works for a little while ,but to sort out the problem, rest until the pain eases then have massage.. then to do some excercise to strengthen the joint. Do not leave it for a long time, the soon its attended to the easier it is to resolve.

Have a great day. Life is good Massage makes it better.

27/10/2025

Elbows and wrists, are places that we don’t think about until they are painful and stop us doing things that we enjoy : RSI, Carpal tunnel syndrome, Tennis Elbow on one side and the other side Golfers Elbow.
RSI, Carpus part of the name means wrist, and fibrous band supports the wrist, and the space between is the Tunnel part of it. As you might have guessed a nerve (median) passes though to the thumb side of the hand and affects that half of the hand,causing tingling, and numbness as well as pain . There are various conditions that can cause this syndrome, but a lot of the time it is repetitive actions that cause the stress injuries .these can feel worse at night.
The computer mouse can be a cause as working many hours doing the same actions stress the muscles of the wrist and shoulder.
To do this small action a lot goes on in the body, we are calling for assistance in the way of lubricants to help the action and it accumulates In the space between the spine and the shoulder blade. If we don’t move the arm to pump the fluid down the arm, the ‘tunnel’ becomes dried out and the tendon will then rasp in the area and become inflamed and then painful, and also painful in the shoulder. a short break every half hour to swing your arms about the help the fluid down will help a lot. If you have left it too long, you may need help in the way of remedial masssage.
More about the elbow pain in the next post.
Have a happy day.

07/07/2025

7 good reason why it’s good to have a massage
1) it’s a completely natural restorative way to recharge both body and mind
2) promote relaxation
3)reduce cortisol , the stress hormone
4) increases seratonin and dopamine to boost your mood
5) improve sleep
6) enhance overall wellbeing being
7) to relieve stress

19/05/2025

LIFE IS GOOD, MASSAGE MAKES IT BETTER
Have you ever wondered why some pain in a massage feels good. there is a reason 🙃
The nerve releases a cocktail of wellness into your bloodstream. Pressing on the nerve directly triggers the release of a chemical called Acetylcholine. This chemical messenger is your friend and activates the pathways responsible for the release of Endorphins the happy hormone, So you Feel Good.

04/04/2025

Relax, rejuvenate, recharge - experience the Power of Healing touch

Are you feeling stressed, tense, or simply in need of a moment of calm? Discover the transformative benefits of professional massage therapy
Massage Magic offers tailored masssage treatments to meet you unique needs. We are here to help you feel your best
Life is good - massage makes it better.

08/01/2025

i always find calm water relaxing to be near, it's good to take a few moments to absorb the calm feeling. Just looking at a photo can help.
The current weather is not the best time to be out for too long though. A little time out is good for the mind as well as the body..
A Happy New Year to all of you and i hope that the rest of the week turns out to be fantastic.

21/11/2024

You can say Goodbye to Pain with Massage Magic.

Struggling with neck pain, shoulder tension, or lower back pain? you don't have to live with the aches, at Massage Magic we specialise in relieving your pain and restoring balance to your body.

Why Choose Massage Magic.

v Expert care tailored to your needs
v Soothing, relaxing environment
v Proven techniques to ease pain

Let us help you feel like your best self again, book your massage today and experience the magic for yourself.

Appointments available on line at www.massagemagic.co.uk or if you prefer 07981294595.

Your path to pain relief starts here🙂

28/10/2024

It’s Monday, a week full of potential, the sunshine was great to have the sun yesterday.

25/10/2024

Happy Friday
Have a fabulous weekend

Address

81 Paterson Road
Aylesbury
HP218LW

Opening Hours

Monday	9am - 7pm
Tuesday	8am - 8pm
Wednesday	9am - 6:45pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 5pm

Telephone

+447981294595

Website

http://www.massagemagic.co.uk/

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