Holland Chiropractic

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Holland Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holland Chiropractic, Chiropractor, The Mill, Quainton Road, Waddesdon, Aylesbury.

Chiropractic care for every body—every age, every stage.
🏃‍♂️ Sports Injuries • 🤰 Pregnancy & Postpartum • 🧍‍♀️ All Populations
Personalised, evidence-based care to help you move and feel better.
📍Waddesdon | 📞 07940 410549 | 💻 Book Online Today

03/11/2025

Muscle tension? Knots that just won’t let go?

At Holland Chiropractic, I use medical dry needling to help target those deep trigger points. This helps release tension, improve circulation, and speed up recovery.

Whether it’s from training, stress, or everyday strain — dry needling helps your muscles relax, heal, and move better.

Dry needling can be used as part of your treatment and compliments other chiropractic techniques, if you are interested in trying it please ask at your next appointment. Not sure if medical dry needling will help you, then feel free to get in touch 😃

📍 Book online or via phone or email
☎️07940410549
📧info@hollandchiropractic.co.uk
🌍www.hollandchiropractic.co.uk

27/10/2025

🏅✨ European Masters Athletics Championships – Madeira 2025

So proud of my patient Jeanette, who’s just returned home from the European Masters Athletics Championships in Madeira — and brought back multiple medals!

After battling through injury over the past few months, her determination, patience, and commitment to recovery have truly paid off. Training level intensity pre competition was a lot lower than it normally would be and trusting the process has likely been very frustrating for such a motivated athlete. It’s been a privilege to support her on this journey and to see her back doing what she loves — and excelling at it. 👏

A real inspiration and a reminder that with the right mindset and consistent support, the comeback can be even stronger than the setback.

Jeanette's words ..."So grateful to Charlotte for working her magic with the treatment and alternative training advice she gave which ensured I retained my fitness levels to enable me to compete at the European championships"

If you are injured or in need of rehabilitation from an injury and want to know more, please get in touch.
📱07940410549
📧info@hollandchiropractic.co.uk
🌐www.hollandchiropractic.co.uk

13/10/2025

🎉 Back Pain Awareness Week Giveaway! 🎉

This week is back pain awareness week, so I thought there’s no better time to run a give away! I am giving new and existing patients the chance to win 1 FREE chiropractic session!

If you’ve been struggling with back pain, now’s your chance to win your first session at Holland Chiropractic.But don’t forget it’s not just back pain that chiropractors can help with, so if you have an ankle injury, neck pain, elbow pain etc I’m here to help so please feel free to enter!

✅ To enter:
1️⃣ Like this post
2️⃣ Follow/like my page
3️⃣ Tag a friend who needs this too!

WANT AN EXTRA ENTRY… PLEASE SHARE THIS POST!

📅 Winner announced 21st October !

Let’s bring awareness—and relief—to back pain this week! 🙌
☎️07940410549
📧info@hollandchiropractic.co.uk
🌍www.hollandchiropractic.co.uk - online booking available

01/10/2025

🧠💪 What is a chiropractor?

I get this question a lot — and it’s a great one.

A chiropractor is a regulated healthcare professional who specialises in diagnosing, treating, and preventing problems with the spine, joints, muscles, ligaments, tendons and nervous system — with a focus on improving overall health, mobility and strength.

✅ Qualified & Regulated
In the UK, chiropractors must:

- Complete a 4-5 year degree-level qualification in chiropractic
- Be registered with the General Chiropractic Council (GCC) – it’s a legal requirement
- Follow strict continuing professional development (CPD) and clinical standards
- Be insured and accountable to a professional code of practice

We’re not just about backs — we treat all areas of the body and we help to improve function, reduce pain, and support your body’s ability to heal itself.

If you’ve been curious about what we do or whether chiropractic could help you, I am always happy to talk with you.

📍Based in Waddesdon, Aylesbury, Bucks
📅 Book online or call me today!
📱07940410549
📧info@hollandchiropractic.co.uk
🌐www.hollandchiropractic.co.uk

17/09/2025

✨Patient Feedback✨

"Charlotte was recommended to me by my friend. I had my first session today and I'm impressed. I could tell Charlotte knew what she is talking about, saw the passion in her and that she likes what she does. Explained everything clearly, did some stretches and massages on the affected area, and set up a plan moving forward. I can't wait to work together. Thank you and see you soon."

Always Grateful to my wonderful patients who take the time to leave a review! Thankyou 😃

📱07940410549
📧info@hollandchiropractic.co.uk
🌐www.hollandchiropractic.co.uk

14/08/2025

⭐What is Sciatica?

Sciatica describes pain that travels along the path of the sciatic nerve—from the lower back, through the hips and buttocks, and down the leg. It can present as pain, tingling, numbness, or weakness, usually on one side.

⭐What Causes It?

Sciatic symptoms can be caused by several underlying issues, including:

🔹Joint or spinal restrictions
🔹Muscular tension or imbalance
🔹Nerve irritation or compression
These causes may stem from musculoskeletal problems, which chiropractors are trained to assess and manage.

⭐How Can Chiropractic Help?
If your sciatica symptoms are related to a musculoskeletal issue, chiropractic care may help to relieve pressure and irritation, improve mobility, and support your body’s recovery.

⭐Chiropractic uses techniques such as:

Gentle spinal adjustments
Soft tissue work
Exercise and rehabilitation advice

📌 It's important to note: Not all causes of sciatica fall within the scope of chiropractic care. If during your assessment we identify something that needs medical investigation or treatment from another professional, I can refer you to the appropriate specialist.

Holland Chiropractic - Helping you move better, feel better—within safe, evidence-informed care.

📞 DM, call or go online to book an assessment or ask questions.
📱07940410549
📧info@hollandchiropractic.co.uk
🌐www.hollandchiropractic.co.uk
🗓Online booking avaliable

07/08/2025

Headaches or migraines slowing you down?

You’re not alone — and no, you don’t have to just “live with it.”

A lot of headaches actually start in the neck — from tension, muscle tightness, prolonged postures, or joint restrictions. That’s where chiropractic care can help.

I work to relieve pressure, improve mobility, and help your body feel its best.

Less meds. More relief. Real results. - If you're not sure if chiropractic is for you then let’s talk and we can see if I can help.

📍Holland Chiropractic - Waddesdon — headache relief starts here.
📱07940410549
📧info@hollandchiropractic.co.uk
🌐www.hollandchiropractic.co.uk

04/08/2025

Not sure when to see a chiropractor? Here’s the crack...

- Dealing with pain? I don’t just chase symptoms — I get to the root of it.
- Feeling stiff or stuck? Let’s loosen things up and get you moving better.
- Need some answers or just want to feel heard? I've got your back — literally.

Your body deserves to feel good. Let’s work on that together.
Come see me at Holland Chiropractic — I'm here when you’re ready.
📱07940410549
📧info@hollandchiropractic.co.uk
🌐www.hollandchiropractic.co.uk
🗓Online Booking available - Appointments this week!!!

Address

The Mill, Quainton Road, Waddesdon
Aylesbury
HP180LP

Website

http://www.hollandchiropractic.co.uk/

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