05/11/2025
🎇Thinking of starting yoga in the New Year?
🧘♀️Would you like to give it a go without making any commitment to a class?
😊If the answer if yes, I have got you covered.
👉Join me for a 2.5-hour workshop for complete beginners.
I will take you through the basics of yoga including:
🙏the main postures (or asanas)
🙏the all important 'breathing'
🙏an introduction to meditation and the art of relaxation.
🙏There is so much more to yoga than stretching. If you are looking for a practice which aims to not only make you move better but also feel better both physicially and mentally, then give yoga a go.
This workshop will give you a good foundational understanding of what yoga is all about and would also suit anyone who has practiced yoga in the past but needs a refresher before commiting to a class or home practice.
Want to find out more? Just click here: https://subscribepage.io/n5a0h9_copy_copy_copy
or head over to my bio to get the link to my workshop/event page.
'syogaaylesbury
