KM Hypnotherapy

05/12/2025

💜Mindset is everything💜.

What beliefs do you have that are stopping you from achieving your goals? Is there any evidence to back up your thoughts? We may not be able to control what thoughts come into our minds, however, we can always choose how we respond to those thoughts. 🤔💪

14/11/2025

29/10/2025

🤔 Notice how you think about your thoughts. What story are you telling yourself? Is it based on thoughts or facts? Thoughts can feel very real, but they may not be facts. Take control of your response to your thoughts. 💪💙

03/10/2025

💚October is domestic abuse awareness month💚. Thinking of all of you who are suffering and feeling stuck right now. One day at a time. Keep going. You've got this. There is always hope. ❤️

14/09/2025

❤️💪 www.kmhypnotherapy.co.uk

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14/08/2025

20/06/2025

Please take care during this very warm weather 🥵🌞☀️.

23/05/2025

❤️💜💚 "What's the bravest thing you have ever said?"......"help." ❤️💜💚

It can be normal to find it hard to accept that we all need a little help sometimes. Life can have many challenges, and it is normal for people to need assistance.

I show people to become more aware of how their thoughts affect how they feel and how they behave. I teach people powerful techniques that they can use every day to help them feel calmer and more in control of their emotions. The combination of CBT, mindfulness, and hypnosis is a powerful and highly effective combination.

Contact me today to find out more and book your free, no obligation telephone consultation: www.kmhypnotherapy.co.uk / Info@kmhypnotherapy.co.uk

13/05/2025

🦋 Make sure you focus on creating the right conditions to be happy🦋.

💛💚💜 When we focus more on how we think and respond to our thoughts and situations, we start to take more control of our happiness. We can create our own happiness. Don't wait for the "right time" to live the life that you love. Today is the right time to take back control. 💛💚💜

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09/05/2025

🙏 Thank you so much to my brave client for taking the time to write me this review. It is always a great pleasure to work with my clients and to see them achieve their goals and change their lives for the better. 🙏😊🎊

08/04/2025

🚨 Please note that if you have an appointment at the clinic over the next 2 weeks, the Aylesbury Road (A418) is closed one way. The only access to the clinic is from the Aylesbury end of the road (not Kingsbrook or Rowsham end). Please tell the on-site operative that you are coming to the clinic, they will let you through. Please allow extra time for your journey and drive carefully due to new road surface. Individual texts sent to clients.🚨

08/03/2025

Happy International Womans Day to all my wonderful clients, friends, and all the women in my life! You are amazing ❤️🎊.