Zita Healy-Rae Counselling

Zita Healy-Rae Counselling Accredited Psychotherapist

Telephone, online & f2f sessions. This is a contact page. Telephone, zoom, online and face to face counselling and therapy

Please message me for a chat about your counselling/ psychotherapy needs โ˜บ๏ธ

8 minutes - thatโ€™s all
04/09/2025

8 minutes - thatโ€™s all

๐Ÿ’ฅ ๐Ÿ‘Š๐Ÿผ ๐Ÿ˜Ž
28/08/2025

๐Ÿ’ฅ ๐Ÿ‘Š๐Ÿผ ๐Ÿ˜Ž

27/12/2024
27/09/2024
๐Ÿ’š
22/08/2024

๐Ÿ’š

10% off your first order

16/08/2024

Zeta thank you so much for all your help and understanding over these last few months. Iโ€™ve had a good few light bulb moments and a deeper understanding of the trauma Iโ€™ve been through. No longer blaming myself and Iโ€™m able to separate grief from the pain of the bullying of others. Iโ€™ve got all your little pearls of wisdom written down and I will look at them again when necessary.
Thank you from the bottom of my heart. xx L

โ™ฅ๏ธ
27/07/2024

โ™ฅ๏ธ

there is something profoundly beautiful about someone who walks beside us when things grow dark. who already knows that the best thing they can do is honour the pain of our journey. who doesn't come with a long list of suggestions but rather, has learnt the tender art of listening well. of loving deeply. of sharing the burden. of respecting silence. or tears. or awkward emotion. being uncomfortable with someone else's pain or grief is okay. there is no easy way through it. but your discomfort is the very least you can endure for the sake of being gracefully present in the clumsiness of someone else's wildest storm.

~ "storm" by Ullie Kaye Poetry

~ Art by Anne Virlange

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