Evadivauk

Evadivauk Lymphatic Drainage Massage Therapist - Thetahealer Practitioner - Mid-Life Abundance Coach

Yesterday at the Step Into Your Greatness Day with Frankie Sekhon at the Brain Performance Centre Dubai, something profo...
27/10/2025

Yesterday at the Step Into Your Greatness Day with Frankie Sekhon at the Brain Performance Centre Dubai, something profound shifted in me.

It wasn’t just a day of learning — it was an awakening.
An embodied reminder that the foundation of our expansion, our purpose, and our power begins in the body.

I felt my cells, breath and heart come alive with clarity — a spaciousness opening inside me — showing me how much more I can bring home to integrate into my own work.

This experience anchored something deep:

✨ Physical care is spiritual alignment.

✨ When I nourish and honour my body, my heart’s purpose flows with ease.

✨ The right connections and clients appear naturally — no striving, no pushing, just resonance.

I’m coming home expanded, inspired, and more aligned than ever — ready to serve from overflow, not effort.

Here’s to the next chapter… where thriving, alignment, and heart-led success are one and the same. 💫

Sea swimming at Summer Solstice can become a ritual of letting go. Imagine your lymph, emotions, and old stories being c...
20/06/2025

Sea swimming at Summer Solstice can become a ritual of letting go. Imagine your lymph, emotions, and old stories being carried away by the tide, making space for your radiant next chapter. 🙏

Tomorrow, the sun reaches her peak.
The longest day. The brightest light.
And the sea?
She becomes liquid sunlight—a sacred space to cleanse, awaken, and receive. 🌊✨

I plan to swim under the golden sky and feel my lymph flow, my breath deepen, my spirit soften.

On this solstice…
🌞 Swim to release
🌞 Paddle to receive
🌞 Float to remember who you really are

Let the tide carry away the old.
Let the light pour into the new.
This is a powerful moment for your healing, radiance, and to rise.

✨ Aging Younger and Stronger, always.
With love,
EvaDivaUK 💜

🌊 Sea Medicine for Swollen Ankles & Stagnant Lymph 🌊Today I ended a beautiful sun-filled day with a sea swim at Troon Be...
20/06/2025

🌊 Sea Medicine for Swollen Ankles & Stagnant Lymph 🌊
Today I ended a beautiful sun-filled day with a sea swim at Troon Beach—and my ankles are thanking me. 💙
Did you know paddling, swimming or just floating in the sea is a powerful way to support your lymphatic flow?

Here are 8 beautiful ways the ocean helps your body age younger and stronger…

1. Hydrostatic Pressure Stimulates Lymph Flow
The natural pressure of seawater gently compresses your tissues, helping to “pump” lymph fluid through the vessels—especially helpful when ankles are swollen or puffy.
2. Cold Water Reduces Inflammation & Swelling
Cold sea temperatures constrict blood vessels and lymphatics temporarily, then open them up again, boosting circulation and encouraging fluid drainage from congested areas.
3. Natural Movement Activates Lymph
Walking or swimming against the resistance of water acts as a gentle full-body massage—exactly what your lymphatic system loves, since it depends on muscular movement to flow.
4. Grounding with Negative Ions
Sea air and water are rich in negative ions, which help balance the nervous system and reduce stress—an indirect but powerful boost to the lymph system, which is closely linked with immune and stress responses.
5. Mineral-Rich Seawater Nourishes the Skin & Lymphatic Tissue
Seawater is packed with magnesium, potassium, and trace minerals that pe*****te the skin and can support detoxification and reduce tissue congestion.
6. Boosts Circulation & Oxygenation
Cold-water immersion increases blood circulation and helps oxygen reach tissues more efficiently, aiding the detox and regeneration process through the lymph.
7. Encourages Deep Breathing
The bracing sea air and cold water naturally encourage you to take deeper breaths. This diaphragmatic breathing massages the thoracic duct—a major lymph drainage route.
8. Restores Flow in Stagnant Areas
Standing in moving sea water (paddling) creates a rhythmic flow around your feet and lower legs—great for reactivating sluggish lymph flow in areas prone to pooling like ankles.
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Rise - miracle magic - brain function, clarity and focus without being wired - Brain fog dumped 💪💜
30/04/2025

Rise - miracle magic - brain function, clarity and focus without being wired - Brain fog dumped 💪💜

Outgrown my old version - up levelling to my next chapter of Ageing Younger and Stronger 💪💜 Recently discovered a compa...
30/04/2025

Outgrown my old version - up levelling to my next chapter of Ageing Younger and Stronger 💪💜 Recently discovered a company called Frequense.
Their two main products are Rise (a nootropics blend with 7 organic mushrooms, methylated b vitamins and amino acids) and Source (72 trace minerals with fulvic minerals that support detoxification by drawing out heavy metals, mould, candida, microplastics plus much more).

The thing that really drew me to these products is that they are infused with 11 harmonic frequencies. 8 frequencies for the body organs, 1 for EMF protection, 1 for immune support and 1 for grounding.

I have been on both two products for two weeks - CANNOT tell you difference in my focus, energy, sleep and gut function all without being wired - I have a wonderful sense of calm and grounded ness. There is a call this Thursday 1st May at 1930 - if you would like to learn how you can up level your life on all levels - please get in touch 💜💜

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