NGT Wellness

22/04/2026

✨Workplace Wellness Wednesday✨

Huge thank you to the staff who joined today’s Relax & Glow self-care workshop in the beautiful . Such a brilliant group 🥰

We explored natural skincare, learned simple facial‑massage techniques to add to self-care routine, and finished with deep relaxation.

Hope you’re heading into the rest of the week feeling calm, refreshed, and radiantly glowing 🥰

22/04/2026

✨Workplace Wellness Wednesday✨

Huge thank you to the staff who joined today’s Relax & Glow self-care workshop in the beautiful . Such a brilliant group 🥰

We explored natural skincare, learned simple facial‑massage techniques to add to a self-care routine, and finished with deep relaxation.

Hope you’re heading into the rest of the week feeling calm, refreshed, and radiantly glowing.

09/04/2026

Park Yoga is coming in May to Newton Park Ayr 🙌
Follow the Park Yoga Ayr page to keep up to date sessions every Sunday 🥰

🌳 We're thrilled to welcome Park Yoga Ayr this season.

📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.

💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

💚 There's no need to book.

💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.

🔗 Links below for venue information and more FAQs.

🌳 https://parkyoga.co/venues/
❓ https://parkyoga.co/faqs/
🙏 https://parkyoga.co/donate

South Ayrshire Active Schools

09/04/2026

Park Yoga Ayr is coming in May to Newton Park🙌 Follow the page to keep up to date sessions every Sunday 🥰

🌳 We're thrilled to welcome Park Yoga Ayr this season.

📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.

💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

💚 There's no need to book.

💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.

🔗 Links below for venue information and more FAQs.

🌳 https://parkyoga.co/venues/
❓ https://parkyoga.co/faqs/
🙏 https://parkyoga.co/donate

South Ayrshire Active Schools

05/04/2026

Excited to be part of free, friendly, community Park Yoga, especially as we are the first location launching in Scotland! 🥰

Look out for more information coming soon….

🤩 Here's your weekly venue announcement for Park Yoga 2026 which includes our very first venue in Scotland!

🤓 The Park Yoga team and our wonderful venue host organisations are working hard to get more venues ready to announce next week.

💚 Check here again at the same time next week to see if your local park is announced.

🔗 Links below for venue information and FAQs

🌳 https://parkyoga.co/venues/
❓www.parkyoga.co/FAQs
🙏www.parkyoga.co/donate

14/03/2026

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop: a blend of body clock flow yoga, soft qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring.

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the light again.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.

📆 Saturday 21st March
🕰️ 1pm
📍 Dunure, Ayr

Book via link 🔗 in the bio. 🌱✨use code Spring15 this weekend for a discount

12/03/2026

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop: a blend of body clock flow yoga, soft qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring.

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the light again.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.

📆 Saturday 21st March
🕰️ 1pm
📍 Dunure, Ayr

Book via link 🔗 in the bio. 🌱✨

11/03/2026

Join me for a Spring Reset and Refresh 😊 in gorgeous Dunure. Find out more and book your space here 👇

https://bookinghawk.com/event/ngt-wellness/1050/spring-reset-refresh/54626

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop in Dunure: a blend of body clock flow yoga with qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring energies 😊

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the spring season.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.
Book via link 🔗 in the bio. 🌱✨

11/03/2026

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop in Dunure: a blend of body clock flow yoga with qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring energies 😊

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the spring season.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.
Book via link 🔗 in the bio. 🌱✨