Three Sixty

Three Sixty Promoting mental health and wellbeing ❤️

We are committed to the health and well-being of our communities and strive to support people make positive changes to their lives through a range of support and services.

This week’s theme is all about gratitude!This one’s a bit more hands-on. Cutting, sticking, pulling things together and ...
28/04/2026

This week’s theme is all about gratitude!

This one’s a bit more hands-on. Cutting, sticking, pulling things together and seeing what comes out of it. People bouncing ideas off each other, working through it side by side and bringing in their own bits to make it personal.

No two pages end up the same, and that’s the best part of it. It’s a good mix of creativity, chats and just getting stuck into something for a couple of hours.

💬 What's something you're grateful for this week?

Our new Dundonald Women's Group!A brand new Women’s Group is starting up, a space to come in, meet new people, have a ch...
27/04/2026

Our new Dundonald Women's Group!

A brand new Women’s Group is starting up, a space to come in, meet new people, have a chat and just enjoy a couple of hours in good company.

It’s relaxed, welcoming and easy to settle into, whether you come along every week or just pop in when it suits you. Add in a cuppa, some cake and a good conversation and you’re sorted ☕

🗓 Starting Thursday 14th May
⏰ 1:30pm – 3:00pm
📍 Montgomerie Hall, Dundonald

💬 Who’s coming along for the first one?

This is what the week’s looking like right now!Things are busy, people are in and out, there’s always something happenin...
27/04/2026

This is what the week’s looking like right now!

Things are busy, people are in and out, there’s always something happening somewhere. Some are coming along to get stuck into something, some are just here for a chat, and others are finding their own little rhythm in it all.

It’s a good mix, good energy and a nice way to break up the week, whatever you’re coming in for. And with groups running in different spaces across the community, there’s more chances than ever to get involved.

Have a look at what’s on and come along to whatever feels right, you’ll settle in quicker than you think 💛

💬 What are you getting involved in this week?

🌱 You can’t beat this kind of weather at the allotmentSun’s out, people are in, sleeves rolled up and getting stuck in. ...
26/04/2026

🌱 You can’t beat this kind of weather at the allotment

Sun’s out, people are in, sleeves rolled up and getting stuck in. There’s been planting, growing, and a lot of “look at that!” moments as things start to come through.

It’s one of those spaces where you can just get involved, have a laugh and leave feeling like it was time well spent

If you’ve been thinking about coming along, now’s your moment! It’s a good time, a good group and there’s always something going on!

🗓 Mondays & Wednesdays
⏰ 2pm – 4pm
📍 Craigie Allotment

💬 What's your best gardening tip?

☕ Mums Group is up and running and it’s a good one!There’s already been a really nice mix of chats, cuppas and people co...
25/04/2026

☕ Mums Group is up and running and it’s a good one!

There’s already been a really nice mix of chats, cuppas and people coming in, settling down and just taking a bit of time for themselves.

Bring the kids, pop in for a bit or stay the whole time, it’s completely up to you.

📍 Wallacetown Hub
🗓 Mondays
⏰ 1:15pm – 2:45pm

💬 If you’ve been thinking about coming along, this is your sign

Spring’s finally here… now let’s make it feel like it 🎤Longer days, better weather and a bit more life about the place, ...
25/04/2026

Spring’s finally here… now let’s make it feel like it 🎤

Longer days, better weather and a bit more life about the place, so it only makes sense to match that energy!

This Spring Reload Open Mic Night is all about good vibes, people getting up and giving it a go, whether you’re performing or just there for the atmosphere. Music, spoken word, unexpected moments… it’s never the same twice.

🗓 Wednesday 29th April
🚪 Doors open 6:45pm
🎤 7:00pm – 8:30pm
📍 The Place

💬 Are you getting up this time or just thinking about it? 👀

Take an hour just for youThe next soundbath is coming up, a chance to slow things down, switch off from everything else ...
24/04/2026

Take an hour just for you

The next soundbath is coming up, a chance to slow things down, switch off from everything else and spend a bit of time just being present.

It’s a really simple hour, but one that leaves you feeling a bit lighter, a bit calmer and ready to take on the rest of your day.

🗓 Tuesday 28th April
⏰ 12:30pm - 1:30pm
📍 The Place, 56 Newmarket Street, Ayr

📩 Booking required - email niamh.burns@thethreesixty.org.uk
to secure your space

💬 What’s your favourite way to reset?

A proper National Tea Day at the Public Living Room!Yesterday was all about cake, cuppas and chats, with a “this or that...
23/04/2026

A proper National Tea Day at the Public Living Room!

Yesterday was all about cake, cuppas and chats, with a “this or that” biscuit edition and a tea quiz getting everyone involved. Simple, fun and exactly what the Public Living Room is all about.

We’re already looking ahead to the next themed session… World Laughter Day 👀

💬 Custard creams or bourbons… which side are you on?

📢 Just a quick reminderThe Place is closed tomorrow, so no groups will be running.Everything will be back as normal next...
22/04/2026

📢 Just a quick reminder

The Place is closed tomorrow, so no groups will be running.

Everything will be back as normal next week, we’ll see you then 💛

A day that’s all about a good laugh 😂 We’re bringing a bit of extra energy into the Public Living Room for World Laughte...
22/04/2026

A day that’s all about a good laugh 😂

We’re bringing a bit of extra energy into the Public Living Room for World Laughter Day because sometimes a cuppa, a chat and a proper laugh is exactly what’s needed!

Whether it’s a funny story, a light moment or just being around others, it’s all about keeping things relaxed, uplifting and a bit more joyful than usual.

Come along, get comfortable and see where the laughs take you 👀

🗓 Tuesday 5th May
⏰ 10am – 12pm & 2pm – 4pm
📍 The Place, 56 Newmarket Street, Ayr

💬 What’s something that always makes you laugh?

☕ It’s National Tea Day! We’ve got a selection of different flavoured teas, some cake on the table and even a few quizze...
21/04/2026

☕ It’s National Tea Day!

We’ve got a selection of different flavoured teas, some cake on the table and even a few quizzes ready to go across both Public Living Room sessions today.

It’s a lovely chance to come in, get comfortable and enjoy a day all about good flavour, good company and a proper cuppa.

We look forward to seeing everyone coming along to celebrate 💛

10am - 12pm
2pm - 4pm
The Place, 56 Newmarket Street, Ayr

Address

56 Newmarket Street
Ayr
KA71LR

Opening Hours

Monday 10am - 12pm
Tuesday 10am - 12pm
2pm - 4pm
Wednesday 11am - 1pm
2pm - 4pm
Thursday 10am - 12pm
1pm - 4pm
Friday 1:30pm - 3:30pm

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Our Story

Three Sixty

Our mission is simple - to improve the mental well-being of our communities, support people to create positive change in their lives, challenge mental health stigma and promote positive mental health.

Our services aim to empower people to gain control over their lives, improve their well-being, increase resilience and move forward.

We do this by offering support in our vibrant Hub @ Strathyre and being active in our community projects with our peer workers. We offer a range of holistic therapies, coaching programmes, skill development programmes, 1:1 and group support.