The Cryo Clinic Rossendale

The Cryo Clinic Rossendale Localised cryotherapy is very effective for any type of injury. Reducing inflammation, pain, swelling

This exciting event is a great way of introducing gentle exercise, recovery and wellness ๐ŸฅฐGift vouchers available ๐Ÿ’™
25/11/2025

This exciting event is a great way of introducing gentle exercise, recovery and wellness ๐Ÿฅฐ

Gift vouchers available ๐Ÿ’™

23/11/2025
19/11/2025

๐ŸŽ„ Looking for the perfect Christmas gift? Or ready to prioritise your own wellbeing?
Join us on 31st January 2026 at the ABD Centre, Bacup for a unique Wellbeing Event designed to help release tension, ease tight muscles, and support better movement.

Youโ€™ll enjoy:
๐Ÿ’  Guided mobility exercises to reduce stiffness and improve flexibility
๐Ÿ’  Hands-on work with foam rollers and sports massage balls
๐Ÿ’  A chance to experience cryotherapy
Perfect for runners, golfers, gym lovers, CrossFit athletes, or anyone dealing with aching muscles and joints.

๐ŸŒŸ Spaces are limited & booking is essential.
๐Ÿ“ฉ DM to book your place or for more information.

Start the new year feeling refreshed and energized ๐Ÿ’ช๐Ÿป๐Ÿคฉ
18/11/2025

Start the new year feeling refreshed and energized ๐Ÿ’ช๐Ÿป๐Ÿคฉ

5-6 weeks post op total hip replacement ๐Ÿ˜ŠFollowing a very positive physio assessment, I was back riding my horse after 5...
08/06/2025

5-6 weeks post op total hip replacement ๐Ÿ˜Š

Following a very positive physio assessment, I was back riding my horse after 5 weeks completely pain free ๐Ÿ’ช๐Ÿป
Iโ€™m walking my dogs around the countryside and building up my strength every day.
I continue with the cryotherapy every other day which is really helping with my rehab ๐Ÿคฉ
Iโ€™ve got a follow up appointment with the orthopaedic consultant who carried out my surgery this week so Iโ€™ll keep you posted ๐Ÿ˜

Week 4 Post Op Total Hip Replacement ๐Ÿ˜Absolutely delighted with my progress so far. I can now walk my dogs on a decent w...
25/05/2025

Week 4 Post Op
Total Hip Replacement ๐Ÿ˜

Absolutely delighted with my progress so far.
I can now walk my dogs on a decent walk around the countryside ๐Ÿ™Œ๐Ÿป
Iโ€™m back doing jobs at the stables and walking up to the field (which is a fair old hike ๐Ÿ˜ณ uphill to see my girl ๐Ÿ’ช๐Ÿป
Iโ€™m not needing any analgesia now which Iโ€™m so happy about ๐Ÿ˜Š

Iโ€™m really looking forward to my physio assessment this Wednesday and hoping for some more positive news ๐Ÿคž

Iโ€™m continuing with the cryotherapy treatment of course as this is definitely helping with my recovery โค๏ธโ€๐Ÿฉน

Iโ€™ll keep you all posted.

These photos are from week 2, 3 and now ๐Ÿ˜

Appointments available this week Contact me to book 07748996044
19/05/2025

Appointments available this week
Contact me to book 07748996044

Well itโ€™s 3 weeks since my total hip replacement surgery. The scar is healing really well and the muscles around my new ...
19/05/2025

Well itโ€™s 3 weeks since my total hip replacement surgery.
The scar is healing really well and the muscles around my new hip are getting stronger every day.
Iโ€™m continuing with daily cryo sessions which is definitely helping with the recovery ๐Ÿ˜๐Ÿ’ช๐Ÿป

Well I am 2 weeks post op and yesterday I got my clips removed which was a relief. However, it wasnโ€™t a pleasant experie...
10/05/2025

Well I am 2 weeks post op and yesterday I got my clips removed which was a relief. However, it wasnโ€™t a pleasant experience ๐Ÿ˜ณ
Anyway, daily cryo, continuing with my physio exercises is definitely paying off.
Iโ€™m able to walk with one crutch now and am feeling much stronger.
Iโ€™m only taking paracetamol and ibuprofen occasionally for pain which is very promising ๐Ÿ˜Š
Iโ€™ll post more progress next week so keep an eye out on this page.
I will also be back at work from Monday this coming week if youโ€™d like to book an appointment with me ๐Ÿ˜Š

03/05/2025

7 days post op โค๏ธ

Today Iโ€™m undergoing a total hip replacement at last! ๐Ÿ˜ŠI will be closed for 2 weeks following my surgery. To aid my heal...
26/04/2025

Today Iโ€™m undergoing a total hip replacement at last! ๐Ÿ˜Š
I will be closed for 2 weeks following my surgery.
To aid my healing and speed up my recovery, I will be treating myself to cryotherapy on a daily basis.
If you would like to follow my journey, just check out this page ๐Ÿ˜
See you soon ๐Ÿ˜

Address

21 Plantation View
Bacup
OL138PY

Telephone

+447748996044

Website

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