02/12/2025
🌿 Grief Awareness week 🌿
Grief affects everyone differently — there’s no right or wrong way to feel after losing someone important.
Whether you’re experiencing sadness, anger, confusion, or numbness, your feelings are valid.
If you or someone you know is struggling with bereavement, support is available.
The NHS offers clear guidance on understanding grief, coping with loss, and finding help when you need it most.
👉 Learn more on the NHS website:
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/?fbclid=IwdGRjcAObd1hjbGNrA5t3VWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHghlR-FVZI4yEFXsu5Y1gXrjJ9NnumIUSLGIYHM1TApJmkdF_JyLQfcrkE-R_aem_MvyljrEQtlqZWiDiUnpYMg
💛 You are not alone, and support is always within reach.