Tonic Holistic

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Bakewell
Tonic Holistic

Reflexology for women, babies & children in the Peak District. Providing non-invasive, gentle holistic care.

05/01/2026

Goodness me, I'm glad last year is but a distant memory 🫠 to say the last few months have been tough is an understatement. We've had anxiety, school refusals, going to the other parent refusals, zero childcare, a huge bout of poorliness, cancelling clients (sometimes more than once, how my business still exists I don't know but THANK YOU for your patience) & daily meltdowns.

I've started this year a bit flat but this afternoon I had a word with myself and I've put my positive pants on. In order to survive Winter and life in general with neurodivergent children, I'm having to cut down my hours (again) until we have established a calm and safe routine for them BUT I also have some exciting things I'll be working on for Tonic ✨ I'm hoping that by Spring everyone will be happy and settled and I can fly with my little business.

I really do appreciate each and every one of you who have supported me (in many ways) and I would love it if you can and want to stick around ❤️

Happy New Year. May yours be full of peace ✨

16/12/2025

Remaining availability for December and some of January. Have a restful festive season (if you can) and I hope you stay well ✨

09/12/2025

A festive picture of a gift voucher to remind you to gift someone you love a relaxing & rebalancing treatment for Christmas. Sure, posh bubble bath and wine are nice but an hour of pure bliss that's beneficial for your mind & body is waaaaay better. Also great for kids, pregnant babes & hormonal women. Can be delivered to your door ✨

20/11/2025

Life has been so topsy turvy since we've moved I've hardly given any attention to my business which has left me feeling really rubbish. Turns out all four of us really aren't very good when it comes to big changes 🫠 I reckon we are in with a good chance of winning meltdowns of the year 😂

Just a reminder that you need to look after yourself during silly season and reflexology is a great way to help rebalance you. How about once I've done your feet/head/face, you do mine?

21/10/2025

Tonic is moving ✨

After three-ish amazing years in this little garden shed, where we've laughed, cried, healed, rebalanced and planned for better days, I'm packing up the bed & the chair and moving to Bakewell.

For the time being I'll be working from my new, lovely little lounge & hopefully moving to a clinic space in time. My hours will be changing slightly but I'll still be offering delicious daytime & bedtime appointments.

Thank you SO MUCH for supporting me over the years, whether you are a regular or new client. You've helped me achieve something I never thought I could do yet here we are ❤️

Things have been so tough recently but life is so much brighter now and you've all played a part in that. I cannot wait to continue our journey together, there are some really exciting things coming up ✨ and soon I'll be turning 40 🎉 I hope you'll come and celebrate with me (I'll text ya).

🍾🪄🎉🙏🏼

27/09/2025

I'm not saying I'm a witch*...

In all seriousness though, reflexology is great for waking your body up when there is a job to do. Perhaps your lymphatic system is sluggish and needs a little work, you're stuck in constant fight or flight & your adrenals need calming so you can work on your stress load more effectively or, like my client here, you're getting a lot of headaches. By using massage techniques on your feet, face or head (some clients have a mix or all of these) I can help your body to clear congestion, helping you to feel relaxed and rebalanced ✨

*Hundreds of years ago I would have definitely been branded a witch. These days it's by my 14 year old daughter 🫠

23/09/2025

Things have been quiet recently here because things have been changing - both personally & professionally. But I AM still here, rebalancing you and listening to your worries ♥️

Last year my sister-in-law told me she spends a lot of time manifesting so I slowly started getting into the habit of doing it but it wasn't until this Summer that I ramped it up. Needs must 🫠 Slowly but surely the things I've been asking for have been appearing, whether through hard work, patience or manifestation 🤷🏼‍♀️ I had nothing to lose and however it's happened, whether you believe in manifestation or not, things feel good. Lighter, exciting.

So if you're feeling crap and things feel flat, I really recommend trying it. What have you got to lose? ✨

18/09/2025

Things have been heavy lately for many of my clients, for various reasons. Whether you believe in shifts due to the planets doing their thing or not, you can't deny that life lately has felt topsy turvy RIGHT?! The only positive about all this is that the women who walk through my door feel safe enough to offload their worries. I feel honored to provide a safe space for those who need it, I didn't sign up to this job to provide a treatment then push you out the door! Please keep talking and I'll keep listening ✨

09/09/2025

I see this time and time again... You've been running on empty, pretending you're ok. You think to yourself "let's just get through this week and I'll slow down, I'll take some time for myself." And then you call me asking for a last minute appointment because you haven't been listening to your body and you're on the floor. We are all guilty of this, even me 🫠

So this is your reminder: LISTEN to your body. Stop pretending you're ok. Take the time you need. And don't forget to schedule your appointments in advance ✨

08/09/2025

If you've had a little (or big one) return to school today, I hope it's gone well. I have a 5 year old who was completely overwhelmed and didn't make it in 🫠 so last night he had some cranial to calm his nervous system. Fingers crossed for a calmer day tomorrow ✨

22/08/2025

September to the end 🫠 if you have an eye for design you will notice the wonk in the image but it's 22:22 and it's been a loooooong week so let's just ignore that. You know the drill...

Address

Bakewell

Telephone

+447377181341

Website

http://www.tonicholistic.co.uk/

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