24/10/2025
We’ll be back with our final course of 2025, starting on Wednesday 5th November, 11-12pm Eley Fitness - Personal Training & Group Fitness Studio , Bakewell.
As busy mums ourselves, we know how hard it can be to prioritise your own health and wellbeing, especially in those early months of motherhood. Having both experienced the postpartum period without access to a local class designed specifically for new mums, we decided to join forces and create one ourselves.
Our aim was to offer a safe, supportive, and progressive fitness class where mums are the focus—but babies are always welcome too. This will be our 6th course, and we have loved seeing mums become stronger and fitter, and friendships grow.
The class is suitable for mum 8 weeks to 12 months Postpartum, no fitness experience is required. If you would like to know more, please drop us a message here, or email info@baslophysio.co.uk.
Baslow Physiotherapy
