29/12/2025
🌿 Benefits of Infant Massage: Calming the Nervous System 🌿
Your baby’s nervous system is still learning how to navigate the world — every sound, sensation, and experience is new. Gentle, soothing touch helps guide that process, supporting regulation, calm, and balance. 💛
Infant massage activates your baby’s rest-and-digest response, helping their body release tension, settle more easily, and feel safe in the moment. Over time, these calm experiences can support better sleep, emotional regulation, and a greater sense of security.
But the beauty of massage is that it’s calming for both of you. As your baby relaxes under your hands, your own breathing slows, your body softens, and connection deepens. 🌿
This isn’t about fixing or controlling — it’s about meeting your baby where they are, with compassion, presence, and love.
💬 When do you notice your baby feels most calm and settled?
Share your experience below — your insight may help another parent find their moment of calm.
🌿 Benefits of Infant Massage: Calming the Nervous System 🌿
Your baby’s nervous system is still learning how to navigate the world — every sound, sensation, and experience is new. Gentle, soothing touch helps guide that process, supporting regulation, calm, and balance. 💛
Infant massage activates your baby’s rest-and-digest response, helping their body release tension, settle more easily, and feel safe in the moment. Over time, these calm experiences can support better sleep, emotional regulation, and a greater sense of security.
But the beauty of massage is that it’s calming for both of you. As your baby relaxes under your hands, your own breathing slows, your body softens, and connection deepens. 🌿
This isn’t about fixing or controlling — it’s about meeting your baby where they are, with compassion, presence, and love.
💬 When do you notice your baby feels most calm and settled?
Share your experience below — your insight may help another parent find their moment of calm.