Respair Therapy

Respair Therapy Respair Therapy C.I.C. offers body-based therapy supporting mental wellbeing through movement. Respair means fresh hope and recovery from despair.

Also home to Babe Club,💃a silent disco for parents, babies and pregnant people,🕺plus therapy for additional needs, dementia, and workplace wellbeing. is a non-profit organisation that specialises in using dance, movement and music to heal and connect.

08/03/2026

MiM (Movement is Medicine) is launching the first phase of a year‑long research study exploring how electronic music and natural movement can support stress regulation, emotional wellbeing and social connection. I was very lucky to be there. Thank you .co.uk .marshall.mim

04/03/2026
02/03/2026
25/02/2026
19/02/2026
18/02/2026
If you were organising an event this year, would you consider a silent disco? Why or why not? We hire our kit out when i...
17/02/2026

If you were organising an event this year, would you consider a silent disco? Why or why not?

We hire our kit out when it’s not in use, and I’m always interested in understanding what makes people say yes, hesitate, or rule it out altogether.

Is it cost, logistics, not knowing how it works, or just not something you’d naturally think of?

I’m genuinely curious.

16/02/2026

Oops. Didn’t manage to stay curious in the face of internalised capitalism. Naughty me. 🤐😉

14/02/2026
12/02/2026
16/10/2025
Happy mum on the outside, running on empty inside? Babe Club gives you the space to breathe again.Babe Club returns in N...
17/09/2025

Happy mum on the outside, running on empty inside? Babe Club gives you the space to breathe again.

Babe Club returns in November - Debbie's broken ankle permitting ❤️‍🩹❤️‍🩹

www.RespairTherapy.org/BabeClubSilentDisco

Address

Baldock

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