What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 4pm Saturday 10am - 5pm

Hollinton Health

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Hollinton Health

We also host visiting complementary therapists to support your health journey.

Specialising in injury rehabilitation, sports therapy, and holistic wellbeing, we provide personalised care to help you recover, stay active, and feel your best.

07/11/2025

Sports Massage vs Dry Cupping — Which is right for you?

Both treatments are fantastic for muscle recovery, tension relief, and performance enhancement — but they work in slightly different ways 👇

✨Sports Massage

✅ Pros:

Increases circulation & flexibility
Reduces muscle tension and soreness
Promotes relaxation
Great for regular maintenance or recovery

⚠️ Cons:

Can feel intense during deep tissue work
May cause temporary post-massage soreness

✨Dry Cupping

✅ Pros:

Improves blood flow & mobility
Helps release deep, stubborn tension
Promotes healing and recovery
Complements massage perfectly

⚠️ Cons:

Can leave temporary circular marks

💡 Both treatments can be combined for enhanced recovery and performance!

✨ Jess offers both Sports Massage and Dry Cupping appointments.
💪 Lewis offers Sports Massage sessions too — so get booking now!

📍 Head to hollintonhealth.com
📞 Or call/message 07521 150102 to book your treatment today.

06/11/2025

🎆 The Baldock Community Fireworks 2025 🎆
Get ready for an amazing night of fireworks, fun, live music, and community spirit this Saturday, 8th November at Hartsfield School, SG7 6PB! 💥

Enjoy live music from Sammie Holland , join in the raffle for some fantastic prizes, and celebrate with family and friends under the lights! ✨

🎟️ Grab your tickets here 👉 https://qrco.de/baldockfireworks2025

03/11/2025

It’s okay to speak up. Reaching out is strength, not weakness. 💚 This Men’s Mental Health Month, remember you are not alone, support is always within reach.

31/10/2025

Happy Halloween from the Hollinton Health Team!
Wishing you a spooky and fun evening! 🎃👻

24/10/2025

🎃🕷️ Don’t let these deals disappear into the night! Only ONE WEEK left of our spook-tacular Halloween offers with Jess & Lewis! 👻💀

✨ Jess: 15% OFF Sports Massage, Injury Assessments & Dry Cupping – banish aches, pains, and niggles before they haunt you!

✨ Lewis: 15% OFF Sports Massage – melt away tightness and treat your muscles before they turn to stone!

Spots are disappearing fast next week, so don’t get caught in the Halloween scare of missing out! 🕸️💪

Book now… before these treats vanish like ghosts! 🧡🎃

📲 Book now via www.hollintonhealth.com
or call/text +44 7521 150102.

22/10/2025

🎃👻 Don’t let old injuries come back to spook you! Whether it’s a nagging ache or a pain that just won’t vanish, our team is here to help you feel your best again. Mention this post when you book with Jess or Lewis and enjoy 15% off your session — offer valid until October 31st! 💀✨

📍 www.hollintonhealth.com
📞 01462 337530 | 07521 150102

20/10/2025

Give your muscles a Halloween treat with a relaxing sports or deep tissue massage. Book with Jess or Lewis and enjoy 15% off when you mention this post. Say goodbye to post-workout aches and let your body enjoy a little magic this spooky season. 🎃💆‍♀️🕷️

13/10/2025

👻 Spooky Season Deal! 🎃

For the next 2 weeks only up until Halloween, enjoy 15% OFF all Sports Massage, Dry Cupping & Injury Treatments with Jess!

Scare away those aches and pains before they come back to haunt you 💀

🕸️ Discounted Prices:
💆‍♀️ Sports Massage / Dry Cupping:
• 30 minutes – was £30 → now £25.50
• 45 minutes – was £35 → now £29.75
• 60 minutes – was £45 → now £38.25

🦵 Injury Treatments:
• Initial Assessment (60 mins) – was £55 → now £46.75
• 45 min Follow-up – was £50 → now £42.50
• 30 min Follow-up – was £40 → now £34

🎃 Offer valid for 2 weeks only!
Message or Call to book your slot and give your body the treat it deserves 👻

📞07521 150102
💻www.hollintonhealth.com

Address

Hollinton Health 23 Whitehorse Street
Baldock
SG76QB

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 4pm
Saturday	10am - 5pm

Telephone

+447521150102

Website

http://www.hollintonhealth.com/

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Want your practice to be the top-listed Clinic in Baldock?

“A team of highly qualified and skilled Sports Therapists, Injury Rehabilitators and Massage Therapists”

Our ethos is to provide a warm, friendly and trustworthy service which provides thorough care, professional treatment and advice to ever one of our patients. Sports Therapy 4U strives to ensure you leave the clinic feeling better and more educated about the condition that is presenting in your symptoms. Call us today to see if we can help you!