Hollinton Health

Hollinton Health We also host visiting complementary therapists to support your health journey.

Specialising in injury rehabilitation, sports therapy, and holistic wellbeing, we provide personalised care to help you recover, stay active, and feel your best.

We’re proud to be supporting the Baldock Beast Half Marathon 2026 this February. If you are running or spectating, come ...
18/02/2026

We’re proud to be supporting the Baldock Beast Half Marathon 2026 this February. If you are running or spectating, come and see the team from Hollinton Health in Baldock for post event massage, friendly injury advice, and an exclusive on the day booking offer. Wishing the best of luck to everyone taking part, we look forward to seeing you on the day.

This Valentine’s Day, show some love to your body 🤍Treat yourself or someone special to 20% off Deep Tissue Massage with...
04/02/2026

This Valentine’s Day, show some love to your body 🤍
Treat yourself or someone special to 20% off Deep Tissue Massage with Lewis.
Available Feb 9th – Feb 22nd.
📞 Call or message 07521 150102 to book your discounted appointment.

Relaxation or injury-focused care — the right treatment depends on your goal 🌿Know the difference and choose what your b...
02/02/2026

Relaxation or injury-focused care — the right treatment depends on your goal 🌿
Know the difference and choose what your body needs.

Our website is temporarily down while we make some improvements 💚For bookings or enquiries, please call or message us on...
27/01/2026

Our website is temporarily down while we make some improvements 💚
For bookings or enquiries, please call or message us on 07521 150102 📞💬
Thanks so much for your patience 🌿
— Hollinton Health Team

21/01/2026

Sleep is where the real gains happen. Support recovery by protecting your rest and letting your body do the work.

15/01/2026

Sports massage isn’t just about relaxation — it plays an important role in recovery, injury prevention, and maintaining performance.

Regular treatment can help reduce muscle tension, improve mobility, and support the body’s natural recovery process, particularly for those who train, exercise, or remain physically active.

Whether you’re managing tightness, soreness, or simply want to move and train more comfortably, sports massage can be a valuable part of your routine.

📍 Appointments currently available with Jess and Lewis

14/01/2026

Cold muscles = higher injury risk ❄️
Warm up well, stay loose, and move smart this winter 💪

Move a little every day this January. Red January is about gentle realistic movement to support your mental wellbeing wi...
07/01/2026

Move a little every day this January. Red January is about gentle realistic movement to support your mental wellbeing with no pressure just progress ❤️

06/01/2026

🎉 Happy New Year! 🎉
New year, new you — start 2026 feeling stronger, looser, and pain-free.

Now’s the perfect time to get yourself booked in with Jess today for the following treatments ⬇️

💆‍♀️ Sports Massage
✔️ Reduces muscle tension and soreness
✔️ Improves mobility and flexibility
✔️ Aids recovery and helps prevent injury
✔️ Perfect for athletes and everyday aches

🔵 Dry Cupping Therapy
✔️ Increases blood flow and circulation
✔️ Releases deep muscular tightness
✔️ Helps with stubborn knots and chronic tension
✔️ Supports faster recovery and movement quality

📝 Initial Assessments
✔️ Identify the root cause of pain or discomfort
✔️ Personalised treatment and rehab plan
✔️ Ideal for new injuries, ongoing issues, or performance goals
✔️ Get clarity, confidence, and a clear plan forward

✨ Invest in your body this year — you only get one!
📩 Message us now to book your appointment.

Address

Hollinton Health 23 Whitehorse Street
Baldock
SG76QB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4pm
Saturday 10am - 5pm

Telephone

+447521150102

Website

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“A team of highly qualified and skilled Sports Therapists, Injury Rehabilitators and Massage Therapists”

Our ethos is to provide a warm, friendly and trustworthy service which provides thorough care, professional treatment and advice to ever one of our patients. Sports Therapy 4U strives to ensure you leave the clinic feeling better and more educated about the condition that is presenting in your symptoms. Call us today to see if we can help you!