VWM Wellbeing

VWM Wellbeing 🧘 Meditation
🌿 Herbalism
❤️‍🩹 Healing CBT/EFT
🏢 Corporate Wellbeing

23/12/2025

✨ First Session of 2026 – Create Calm & Clarity ✨
Start the new year in the most nourishing way with a deeply relaxing evening designed to reset your mind, body, and energy.
Join me for a beautiful session including:
🌿 Guided meditation
🌿 Sound therapy
🌿 EFT tapping
All held in a cozy garden cabin, complete with comfy meditation beds and warm, snuggly blankets, creating the perfect space to slow down, let go, and set clear intentions for the year ahead.
📅 8th January
🕖 7:00pm
📍 Baldock
👥 Only 5 spaces available
💷 £20 | £10 deposit
Perfect to attend alone or with friends — give yourself the gift of calm, clarity, and connection as you step into 2026 feeling grounded and refreshed.
🔗 Book your space here:
www.vwmwellbeing.co.uk




22/12/2025

Manifesting 🤍

22/12/2025

As 2025, the Year of the Snake, comes to a close, I want to take a moment to thank all of my incredible clients and followers for your continued trust and support 🤍
This year has been a challenging one for many — a time of deep transformation, endings, and letting go. It has truly been an honour to support you through these moments, holding space as you navigated change, growth, and renewal.
A special thank you to my regular clients who have been coming to see me for many years — your loyalty and connection mean more to me than words can say. And a heartfelt thanks to Charlie for the wonderful collaborations we’ve shared throughout the year; it’s been a joy creating together.
Looking ahead to 2026, the Year of the Horse, there is so much to be excited about — fresh energy, forward movement, and inspiring new beginnings ✨
I’ll be introducing a NEW moon gong and grounding bowl into sessions, alongside more exciting group offerings and bespoke 1:1 sessions.
Thank you for being part of this journey with me. I can’t wait to share what’s coming next.
🌿 Learn more or book via:
www.vwmwellbeing.co.uk

🌞 Happy Winter Solstice!Today is the official Winter Solstice — the turning point of the year when light begins to retur...
21/12/2025

🌞 Happy Winter Solstice!
Today is the official Winter Solstice — the turning point of the year when light begins to return. 🌟 It’s a day of new beginnings, deep rest, and inner illumination.
✨ Take time to:
• Sit with gratitude
• Reflect on your intentions
• Honour the balance between darkness & light
• Celebrate your journey
This is a beautiful moment for hope, healing, and renewal.
Blessings of warmth and transformation to you.
www.vwmwellbeing.co.uk
MindBodySoul VWMWellbeing

🌬 Tonight, release & renew.Take a moment to write down what you wish to let go of — worries, fears, attachments — then l...
20/12/2025

🌬 Tonight, release & renew.
Take a moment to write down what you wish to let go of — worries, fears, attachments — then let it go (safely burn, bury, rip up, or simply recycle).
The Solstice energy grows stronger each moment before midnight Sunday, inviting renewal with every breath. Use this day to set intentions for what you want to welcome into your life — peace, clarity, joy.
🌟 You’re planting seeds of light even in the darkest season.
Wishing you clarity and courage.
www.vwmwellbeing.co.uk
VWMWellbeing PersonalGrowth

20/12/2025

Tonight’s New Moon, with the Winter Solstice approaching, feels like such a powerful invitation to slow down, reflect, and truly let go 🌑✨
I’m feeling deeply thankful after the amazing sound bath I just received — a reminder of how important it is to make time for myself. Time to release what no longer serves me, to relax deeply, and to gently set new intentions for the season ahead. Thank you
As the days grow darker, this is a beautiful moment to turn inward, rest, and plant the seeds for what you’d like to grow as the light slowly returns 🤍
If you’re feeling called to do the same, you can explore my offerings here:
👉 www.vwmwellbeing.co.uk

20/12/2025

⭐️💫 Drop your favorite heart to claim it. ✨️

🌙 Tonight, pause.As the world slows, take time to breathe in stillness and tune into your heart. Light a candle, sip som...
19/12/2025

🌙 Tonight, pause.
As the world slows, take time to breathe in stillness and tune into your heart. Light a candle, sip something warm, and notice what you’re grateful for.
The Winter Solstice marks the longest night of the year — a sacred pause before the return of light. It invites us to release what no longer serves us and rest into possibility.
🌟 Tonight, reflect on what you’re ready to let go of, and offer yourself compassion as you do.
Blessings of gentle rest and inner peace to you.
www.vwmwellbeing.co.uk
GratitudePractice VWMWellbeing

19/12/2025

✨ Organic Winter Blends – Last Batch of the Year ✨
Hand-blended by me, a herbalist, using organic herbs and essential oils to support the body naturally through the winter months.
Each blend is created with intention, offering holistic healing in the form of:
🌿 soothing massage balms
🍵 comforting, delicious herbal teas
Every product carries its own unique health benefits, designed to support relaxation, digestion, skin care, and emotional balance.
🌱 Winter Balms Available
• Relaxation Balm
• Stomach Ache Relief Balm
• Rescue Lip Balm
🌼 Essential Oils
• Lavender
• Chamomile
• Rosemary
🍊 Chamomile Tea Blend
Infused with lavender, lemon balm, cinnamon & orange — warming, calming, and perfect for cold evenings.
❄️ LAST BATCH I’m making this year ❄️
Once they’re gone, they’re gone until next winter.
💷 Prices from £4
🔥 BOGO HALF PRICE (Buy One, Get One Half Price)
✨ Find out more, visit the website to order, DM or comment ✨
👉 www.vwmwellbeing.co.uk

18/12/2025

💜💙

Address

The Mindful Cabin
Baldock
32SG75BE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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