The Pilates Corner

The Pilates Corner The Award Winning Pilates Corner is a fully equipped studio based in Baldock, Hertfordshire. Group Mat Pilates classes 7 days a week, daytime and evening.

We also run Postnatal courses and private sessions. The Pilates Corner is based in Baldock (previously in Stevenage) running Mat Pilates Classes, Pre- and Post-Natal, Trigger Point Pilates, Under 16s, SOULfusion, PiYo and Barre classes. Emma is qualified to teach Beginners to Advanced clients Mat Based Pilates, with additional qualifications in Pre & Postnatal exercise and nutrition and those with Orthopaedic conditions, Nutrition and Weight management, Exercise referral and Level 4 Pilates for Lower Back Pain. The rest of the teaching team are all qualified to level 3, and have pre and postnatal qualifications. Pilates is a fantastic form of exercise that is calm yet powerful and brilliant for strengthening core muscles specifically (abdominal and lower back region), but is a great way to tone and lengthen your muscles in your entire body. The Pilates Corner is a fully equipped studio so all you need to bring is yourself and a drink. If the timings of our classes are not suitable for you but would like to give Pilates a try - We also offer 1:1 sessions and a 24/7 online membership.

29/03/2026

How long have you been putting up with back pain?

Most women I speak to have been managing it for years. GP appointments, physio, painkillers - and still no real answer.

There are three things that happen to women's bodies after 50 that make back pain really common. Most people are never told what they are.

I've written a free guide that explains exactly what's going on - and what's actually helped the members in our studio.

It's called Move Without Pain. Download it free using the link below. No catch, no hard sell - just honest information.

👇 Download: Move Without Pain - The Honest Guide to Back Pain for Women Over 50
https://thepilatescorner.co.uk/without_pain

187 members. Most of them women aged 40–65. Many of them came through our door with exactly the back pain, stiffness, or...
29/03/2026

187 members. Most of them women aged 40–65.

Many of them came through our door with exactly the back pain, stiffness, or post-surgical recovery you're dealing with now.

Some of them have been coming for 13 years.

We're not a gym. The Pilates Corner is a small, independent studio in Baldock, Hertfordshire. Classes are capped at 12 on purpose - so every person gets proper attention, every time.

Our instructors will know your name and your history from the very beginning.

The best way to start is with our intro offer: a 90-minute induction session plus 4 classes for £79.

It's enough to feel a real difference - and to know whether this is right for you.

No commitment beyond that.

Find out more at https://thepilatescorner.co.uk/intro

17/02/2026

Are you a level 3 qualified Pilates Instructor?

Are you based in North Herts?

Would you like to join an Award winning team of fun and fabulous instructors?

We’re looking for the next member of our team - It could be you…

⬇️ Click on the link below to find out more ⬇️
https://team.thepilatescorner.co.uk/apply

A truly happy community is built on connection, not numbers.It is about feeling supported, encouraged, and confident eve...
28/01/2026

A truly happy community is built on connection, not numbers.
It is about feeling supported, encouraged, and confident every time you walk through the door.
When people feel they belong, consistency follows and progress feels natural.

Get started today👉 https://site.thepilatescorner.co.uk/intro

Feeling constant back ache? Pilates can help. Anne has been attending since 2013 and now rarely suffers with back pain. ...
16/01/2026

Feeling constant back ache? Pilates can help. Anne has been attending since 2013 and now rarely suffers with back pain. Consistent and supportive movement truly makes a difference.

Get Started today👉 https://site.thepilatescorner.co.uk/intro

Chair Pilates helps you stay active supported and strong.Every movement is designed to help you feel more confident in y...
14/01/2026

Chair Pilates helps you stay active supported and strong.

Every movement is designed to help you feel more confident in your body.

Get Started today👉 https://thepilatescorner.uk/chair

Simple, focused movements practiced consistently can improve posture, core strength, and overall balance.Small steps rea...
12/01/2026

Simple, focused movements practiced consistently can improve posture, core strength, and overall balance.
Small steps really do add up over time.

👉 Start your Pilates journey here:
https://site.thepilatescorner.co.uk/intro

This is exactly how Pilates should feel. Encouraging, supportive, and tailored to you, so you can build strength and con...
09/01/2026

This is exactly how Pilates should feel. Encouraging, supportive, and tailored to you, so you can build strength and confidence at your own pace.

Get Started Now
👉 https://site.thepilatescorner.co.uk/intro





Chair Pilates offers strength stability and control with support.It is perfect if you want to move safely and feel stron...
07/01/2026

Chair Pilates offers strength stability and control with support.

It is perfect if you want to move safely and feel stronger each week.
👉 https://thepilatescorner.uk/chair





Mat Pilates focuses on control strength and breath.It is simple effective and suitable for all levels.Every session help...
05/01/2026

Mat Pilates focuses on control strength and breath.
It is simple effective and suitable for all levels.

Every session helps you move with more ease and confidence.

👉 https://site.thepilatescorner.co.uk/intro

Calling New Mums!👶🏻 NEXT COURSE STARTS ON WEDNESDAY, 7TH JANUARY!❗️ONLY 5 SPACES AVAILABLE❗️We run a 6-week postnatal co...
03/01/2026

Calling New Mums!👶🏻

NEXT COURSE STARTS ON WEDNESDAY, 7TH JANUARY!
❗️ONLY 5 SPACES AVAILABLE❗️

We run a 6-week postnatal course at our studio in Baldock, Herts.

Do you want:
🍼 Some time for you
👶🏻 Improved Pelvic Floor
👙 Stronger Tummy muscles
👯‍♀️ To meet other new mums

Bookings now being taken for our January 6-week course, starting NEXT Wednesday, 7th.

The course involves;
⭐️ Pelvic Floor Strengthening exercises
⭐️ Abdominal Strengthening exercises
⭐️ Meeting other Mums with similar age babies
⭐️ Taking an hour a week to do something for you
⭐️ Bring your baby along with you (if you want/need to)
⭐️ Learning safe exercises to do following pregnancy
⭐️ Getting your confidence back

All dates for 2026 are now available on the website.
https://thepilatescorner.uk/postnatal/

If you can't make the in person course we now have an online version available, with bite sized videos to dip into around your baby. 💻
https://thewellnessbusinesslab.com/postnatal-harmony

Our six-week course is a great way to meet other mums, and gently ease yourself into exercise again after having a baby.
We focus mainly on abdominals, with specific attention paid to tummy separation and strengthening your pelvic floor, however each class will give you a full body workout.

Register your place now at https://thepilatescorner.uk/postnatal/

Address

The Pilates Corner
Baldock
SG76NG

Opening Hours

Monday 9:15am - 2:45pm
5:45pm - 8pm
Tuesday 9:15am - 2:45pm
5:45pm - 8pm
Wednesday 9:15am - 8pm
Thursday 9:15am - 2:45pm
Friday 9:15am - 10:45am
Saturday 9:15am - 4pm

Telephone

+447984817230

Website

https://thepilatescorner.uk/intro, https://thepilatescorner.uk/without_pain

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