The Pilates Corner

28/01/2026

A truly happy community is built on connection, not numbers.
It is about feeling supported, encouraged, and confident every time you walk through the door.
When people feel they belong, consistency follows and progress feels natural.

Get started today👉 https://site.thepilatescorner.co.uk/intro

26/01/2026

Mat Pilates is about quality not quantity.
Each movement is purposeful controlled and effective.

Get started today👉 https://site.thepilatescorner.co.uk/intro

16/01/2026

Feeling constant back ache? Pilates can help. Anne has been attending since 2013 and now rarely suffers with back pain. Consistent and supportive movement truly makes a difference.

Get Started today👉 https://site.thepilatescorner.co.uk/intro

14/01/2026

Chair Pilates helps you stay active supported and strong.

Every movement is designed to help you feel more confident in your body.

Get Started today👉 https://thepilatescorner.uk/chair

12/01/2026

Simple, focused movements practiced consistently can improve posture, core strength, and overall balance.
Small steps really do add up over time.

👉 Start your Pilates journey here:
https://site.thepilatescorner.co.uk/intro

09/01/2026

This is exactly how Pilates should feel. Encouraging, supportive, and tailored to you, so you can build strength and confidence at your own pace.

Get Started Now
👉 https://site.thepilatescorner.co.uk/intro

07/01/2026

Chair Pilates offers strength stability and control with support.

It is perfect if you want to move safely and feel stronger each week.
👉 https://thepilatescorner.uk/chair

05/01/2026

Mat Pilates focuses on control strength and breath.
It is simple effective and suitable for all levels.

Every session helps you move with more ease and confidence.

👉 https://site.thepilatescorner.co.uk/intro

03/01/2026

Calling New Mums!👶🏻

NEXT COURSE STARTS ON WEDNESDAY, 7TH JANUARY!
❗️ONLY 5 SPACES AVAILABLE❗️

We run a 6-week postnatal course at our studio in Baldock, Herts.

Do you want:
🍼 Some time for you
👶🏻 Improved Pelvic Floor
👙 Stronger Tummy muscles
👯‍♀️ To meet other new mums

Bookings now being taken for our January 6-week course, starting NEXT Wednesday, 7th.

The course involves;
⭐️ Pelvic Floor Strengthening exercises
⭐️ Abdominal Strengthening exercises
⭐️ Meeting other Mums with similar age babies
⭐️ Taking an hour a week to do something for you
⭐️ Bring your baby along with you (if you want/need to)
⭐️ Learning safe exercises to do following pregnancy
⭐️ Getting your confidence back

All dates for 2026 are now available on the website.
https://thepilatescorner.uk/postnatal/

If you can't make the in person course we now have an online version available, with bite sized videos to dip into around your baby. 💻
https://thewellnessbusinesslab.com/postnatal-harmony

Our six-week course is a great way to meet other mums, and gently ease yourself into exercise again after having a baby.
We focus mainly on abdominals, with specific attention paid to tummy separation and strengthening your pelvic floor, however each class will give you a full body workout.

Register your place now at https://thepilatescorner.uk/postnatal/

31/12/2025

Ever thought about training as a Mat Pilates Instructor? In 2026 you can...right here in Baldock! Register your interest in the link below.

🌸 Local Mat Pilates Teacher Training - Hertfordshire 🌸

If you’ve ever thought about training as a mat Pilates instructor, there’s now a brand-new opportunity right here on your doorstep.

The Hertfordshire School of Pilates is launching an in-person Level 3 Mat Pilates teacher training course, based locally in Hertfordshire.

This is:
* Small-group training
* In-person and online learning
* Business launching support beyond the qualification
* Designed for people who love Pilates and want to take the next step - whether as a career change or a meaningful side path

Dates for the next course are being finalised now, and places will be limited to 6-8 per course.

If you’d like more details when dates are released, you can apply to receive more information via the link below 👇
https://thehertfordshireschoolofpilates.co.uk/pre-reg

Happy to answer questions in the comments too 😊

31/12/2025

Mat Pilates strengthens deep stabilising muscles, improves posture, and enhances mobility, all without equipment.

It’s simple, effective, and accessible for all levels.

Get started today → https://site.thepilatescorner.co.uk/intro