My Wellbeing Pal

My Wellbeing Pal Intuitive Soul Coach helping you to master your soul self potential to live a life of abundance I don’t believe in depriving or forcing the body.

Hi, my name is Leigh and I believe in a holistic approach to life, finding that perfect balance within the body, mind and soul. If you want more balance, flow and joy in your life your in the right place. I’m an intuitive wellbeing coach here to help get you started on your journey to health, wellbeing and happiness. My approach is rooted deeply in feminine energy of intuition, flow and connection to the heart. I believe we have lost that deep connection to our inner guidance system and have got lost in the masculine fast paced approach to life and our females bodies are crying out for us to stop and listen. To listen to the whispers of your soul, to integrate the false beliefs of the inner child alongside awaking the 'wild woman' within. Who we were when we were younger when we were fully in our power with strong boundaries and a clear knowing of who we are. My Wellbeing programs have helped thousands of men and women, whether you require a holistic nutritional plan to flush toxins, energy healing therapy to remove emotional blocks or yoga & meditation to calm the chatter of the mind. I can tune into what your soul requires and ultimately what your body needs. If so, then My Wellbeing Pal is here to help you and your family on the road to optimal health. Like cars our bodies need fuel in order to function but you wouldn’t put petrol in a diesel car so why put something into our bodies that disagrees with it. I advocate an holistic approach to Nutrition alongside a nurturing and healing the emotional body. I believe that every one’s bodies are different so we need to look at the person as a whole and tailor a plan that suits their lifestyle. Holistic Nutritional Therapy treats everyone as an individual, seeking out and removing the cause of the disease rather than simply suppressing the symptoms using medication. None of us should be feeling tired, irritable, low etc. Any ailment you have no matter how small or major I can help address with just a few diet and lifestyle changes and this can all be done remotely in the pleasure of your on home so it works well within the current restrictions. I have qualifications in Holistic Nutrition, Allergy Intolerance Therapy, Hatha Yoga, Reiki Master, Integrated Energy Therapy, Mary Magdalene Priestess Training, Doterra Essential Oils Advocate and Soul Realignment Practitioner via the Akashic records. Mission Statement:

To empower people to take responsibility for their own physical health and emotional wellbeing by tailoring a programme that suits the individual’s needs and what is achievable for them in order to live a happy, balanced and healthy life.

11/11 time to remember ✨November energy video was uploaded last night. Thank you for your messages and the pick a card a...
11/11/2025

11/11 time to remember ✨

November energy video was uploaded last night. Thank you for your messages and the pick a card at the end. I discuss i my latest activation for November,which incorporates these 11/11 energies for those interested

Whatever you are going through right now as many of you are ‘your current situation is initiating your soul gifts so you remember your power, your light and why you are here’

Key Themes for November 2025:

✨Connect, understand and know your feminine energy.

✨Ground these highly potentent energies by going for walks

✨Say No to distractions in NO-vember, cut cords & come back home to yourself

✨Rest to receive the new divine creation codes for 2026 and detox the old parts of you that are literally dying to allow the new version of you to grow and ascend

✨11:11 is a manifestation portal yes but it’s about balancing masculine and feminine energies & integrating with all parts that are blocking abundance due to their false beliefs and old fears

✨ The throat chakra is clearing at this time. You might find pain in this area or the back of the neck, particularly where the Atlas bone is and the 8th chakra-The Alta Major, bridging the gap between the physical and spiritual to help you step into your purpose.

✨Know fully who you are and find the peace within
first. Stand strong in you truth but from a place of grace and that internal knowing of who you are in your integrity, trusting that you are doing the best you can

11:11 is all about choices. Many are faced with choices at the minute and it’s almost leaving us feeling powerless because we are scared to take that leap as we don’t know what is next and are afraid to make the wrong move but what if I told you that there is no wrong decision only lessons and learnings.

Weighing up the options is key this month as the number 11 card in the tarot is literally Justice. Finding justice from that peace within not from a place of one party being right and the other wrong. Take time to stop and reflect as 11 is a mastery number as you step into and master your soul self…

Link in bio or below

Thank you for listening / watching. Take what resonates & leave the rest 🙏🏻
Leigh xx

So what is happening in November 2025…..This month is full of powerful energy that we must be aware of to make best use ...
05/11/2025

So what is happening in November 2025…..

This month is full of powerful energy that we must be aware of to make best use of this opportunity for health, wealth, growth and expansion. We begin with the 111 portal gateway which fires open at the start of the month directly on the back of Samhain (Halloween death portal).

Then today on the 5th of the month we experience the super full moon in Ta**us, ruled by the Goddess Venus connected with money, self love and surrender. This full moon marks a turning point and draws a line in the sand so to speak allowing us the permission to ‘fully’ take control of our own evolution and destiny. Your emotions may be high as they crave stability and to be fully held by you divine feminine and masculine so what better day to release this healing November meditation and activation to support you at this time.

I recorded this on the 31st, took me all week to bring this channelled healing through and I am so pleased that I did as it is truly magical.

Next up we have the almighty 11:11 portal and manifesting vortex so allow what no longer serves you to be released now to create space for what wants to be created. I take 13 mins at the start of the Healing Activation & Meditation to explain the energies as best I can so will do my best here in printed form. We are in a pivotal point in history and our physical, emotional, mental and spiritual bodies must prepare to hold this new energy. As a collective we have been ascending and descending from 3D to 4D to 5D for centuries and the 31st October 2025 marked the ultimate end of this 24,000 year cycle. The final death. Now it is time to rise, to ascend higher than we have ever gone before and this 50 min healing channeled meditation and activation will prepare, detox an upgrade your 4 bodies so you can embrace that cosmic dance with the universe as we receive these new creative light codes for 2026….

All the details are in the links below on on my bio and I will do an energy update video tomorrow 🙏🏻

You will notice your body physically unwell to allow that old version of you to literally die before your rebirth at Yule otherwise know as The Winter Solstice ❤️

Join me for 30 as I explain the current energies surrounding this powerful timeline shift we are experiencing.15 mins in...
21/09/2025

Join me for 30 as I explain the current energies surrounding this powerful timeline shift we are experiencing.

15 mins in I channel a beautiful healing meditation and activation as my gift to you to help you heal and integrate these shifts.

It’s ok for feel a little or a lot out of balance or alignment right now.

It actually means you are doing something right, even though it doesn’t feel like it.

Let me be a lighthouse and guide you to safe harbour with this short healing/ chakra balance mediation.

Please reach out if you need support in any way 🙏🏻

Leigh ❤️

August Energy Update is now available…August and September are the most portent months of this year so we are being aske...
09/08/2025

August Energy Update is now available…

August and September are the most portent months of this year so we are being asked to Align with our Soul Self.

Keep things simple this month.

Yes Lions Gate and 88 is about manifesting and abundance but it doesn’t just magically appear.

To truely manifest you highest timeline (dreams and desires) you must get into your physical body and that actually where you start.

Pentacles in the tarot is coins but it is also the physical body.

We are receiving so many light codes and our bodies are dense so we need to allow the detoxification process as you ascend.

Lion’s gate is a gateway of ascension hence why I take you through 3 gates in my Lion’s Gate healing activation and you will really feel like you have had a healing session.

The Gold Gate – The Great Pyramid where we meet the Lion (sphinx) and the Lioness (Sekhmet), Gate 2 – The Heart were we are assisted by the 5D Emerald Green Dragon and the 9D Omega Dragon and Gate 3 – The star Sirius where we receive a DNA activation to help with our intuitive abilities from the Lyrans & Lemurians

I will leave this available until the end of the month as I really hold space to help you raise your vibrational frequency and as today is a full moon you will release the old in many ways so ground, rest & stay hydrated.

Our ability to manifest is dependant on our vibrational frequency and how aligned you are, hence the power of this portal as we receive these light codes as light purges anything we repress to raise our frequency. This assists us in returning to our divine feminine energy, where we live as our soul self in the light of our hearts.

Hence why we must heal & integrate the wounds to embody the light of our true selves and why many obstacles are appearing as triggers to access our shadows.

September is a month of Eclipses which bring in massive change and as humans we don’t do well with sudden change so I encourage you to be ahead of the game now and slow down, tune into and master your intuition so you are in the driving seat and not your fears…

Much love always

Leigh ❤️

The Lions Gate Portal ACTIVATION is now available 🙏🏻As a fellow Leo I always ensure I channel an activation that include...
07/08/2025

The Lions Gate Portal ACTIVATION is now available 🙏🏻

As a fellow Leo I always ensure I channel an activation that includes powerful healing codes using reiki, integrated energy therapy, shamanic soul surgery/ retrieval and dragon healing in my activations and healing journeys.

I am a natural channel and medical intuitive so this can literally feel as powerful as a 1:1 session with me, only for a fraction of the cost. In this Lions Gate 8/8 Activation & Meditation Journey I hold space for you along with other guides such as the Lion, Lioness, Emerald Dragon, Omega Dragon, Lemurians, Lyrans and of course your Higher Soul Self.

This 8/8 portal is the most potent of this year alongside the 999 portal in September, directly afterwards.

Lions Gate is all about ALIGNMENT to prepare you for your highest timeline that match your goals and desires.

Our ability to manifest is dependant on our vibrational frequency and how aligned you are hence the power of this portal as we receive these light codes this light purges anything we repress to raise our frequency. This assists us to return to our divine feminine energy where we live as our soul self in the light of our hearts.

Hence why we must heal & integrate the wounds to embody the light of four true selves. Our true soul self is also nudging us through our intuition and gut feelings and this is what this Lion Gate portal energy will activate through the merging of our Lemurian and Lyran heritage and dormant DNA being activated.

As you work with these energies in an intentional way, ie by receiving this activation you allow this invisible force to help move you forward creating momentum. To assist us we will receive other codes such as the number 8 (infinity, balance, power, abundance & creation) but also the number 7 as the day is an actual number 7 day (8+8+9=2+5 =7).

7 is actually a very masculine number to help with forward movement, action and achievement as it represents the chariot in the tarot.

The 3rd code is the number 9 year of completion and the year of the snake; kundalini masculine & feminine balance.

I go into great detail explaining the activation-see if it resonates.

Leigh ❤️

Address

Ballyclare

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