Sea Breeze Salt Therapy

09/05/2025

🌱🌼 Finding Relief Naturally: Salt Therapy for Hay Fever 🌼🌱

Spring and summer bring a symphony of blooms, but for many, they also signal the onset of hay fever season. If you're tired of relying solely on medications to alleviate your symptoms, consider the gentle alternative of salt therapy.

🌬️ Breathing Easy: Salt therapy, or halotherapy, involves inhaling salt-infused air in a controlled environment. This natural approach can help clear congestion and soothe irritated airways, providing much-needed relief from sneezing, coughing, and nasal discomfort associated with hay fever.

🌿 Nature's Remedy: Salt's natural antibacterial and anti-inflammatory properties make it a simple yet effective ally against hay fever symptoms. By spending time in a salt room, you can experience the benefits of this age-old remedy firsthand.

🧘‍♂️ Holistic Wellness: Beyond its immediate respiratory benefits, salt therapy offers a tranquil space for relaxation and stress relief. Many who try it report feeling calmer and more centred, which can be especially helpful during allergy season when stress can exacerbate symptoms.

🏞️ Accessible and Safe: Unlike some alternative therapies, salt therapy is generally safe for most people, including children and pregnant women. It's non-invasive, drug-free, and can be used in conjunction with other treatments for hay fever.

If you're curious about exploring natural remedies for hay fever relief, salt therapy may be worth a try.

09/05/2025

"Everyone knows someone who struggles with asthma, hay fever, COPD or sinus issues and it’s not just about treating illness, this should be preventative. That’s how it’s used in Europe.”

13/10/2024

Wellbeing Day at Stormont Hotel: A Focus on Salt Therapy

Today, the Stormont Hotel hosted a Wellbeing Day, we (and many other natural therapies) were present.Salt Therapy NI highlighted the numerous benefits of salt therapy for the public and why it is imperative to incorporate into your weekly routine.

As we transition into Autumn and Winter, this event served as a timely reminder of how salt therapy can support our health during the colder months.

Visitors had the opportunity to learn about the advantages of salt therapy, including its positive effects on respiratory health, skin conditions, and overall wellness. The Salt Therapy Association provided valuable insights into how this natural treatment can help alleviate common winter ailments, such as colds and allergies. Alleviate symptoms relating to chronic conditions such as asthma, COPD ect.

Attendees participated in engaging talks and gaining practical knowledge on how to incorporate salt therapy into their self-care routines. The event fostered a sense of community and encouraged individuals to prioritise their wellbeing as the seasons change.

Overall, the Wellbeing Day was a success, empowering attendees to explore holistic approaches to health and discover how salt therapy can enhance their quality of life this Autumn and Winter.

Thankyou to everyone involved ❤️

12/08/2024

Don’t let allergies win this summer 👊‼️

Every summer it seems like the pollen count is getting higher and higher, and with only so many antihistamines, nasal sprays, and tissues one person can use before it’s time to try something new!

Salt therapy is a great way to open sinuses, break down mucus and provide relief from many more seasonal related allergies!

To get booked in send us a message or give us a call on 07709069742 ☺️

02/07/2024

🌬️ Breathe Better with Salt Therapy! 🌬️

Are you or a loved one struggling with asthma? Discover the natural, drug-free solution with Salt Therapy 🌟

What is Salt Therapy? Salt Therapy involves inhaling micro-particles of salt in a controlled environment. This natural treatment has been used for centuries to promote respiratory health.

Why Choose Salt Therapy for Asthma? In clinical trials, Salt Therapy has proven to be highly effective in improving asthma symptoms: ✅ 85% improvement in mild and moderate asthma cases ✅ 75% improvement in severe asthma cases

Benefits of Salt Therapy for Asthma:

🌱 Clears mucus and reduces inflammation

🌱 Enhances lung function and eases breathing

🌱 Reduces the frequency and severity of asthma attacks

🌱 Supports overall respiratory health

Join the many who have experienced the healing power of salt and breathe easier today!

01/07/2024

18/04/2024

A fantastic write up in this week’s Sunday Life on the amazing benefits and results of using salt therapy regularly. Natural Salt Therapy was delighted to work with Kiddiewinkles Day Care in Castledawson to set up the salt therapy unit in their baby sleep room. The first ever in NI.

17/04/2024

Embrace Summer with Salt Therapy - Finding Relief for Hay Fever!

As the summer season approaches, many of us brace ourselves for the dreaded hay fever symptoms that accompany the blooming flowers 🌺 and the buzzing bees 🐝 Constant sneezing 🤧, congestion, runny or blocked nose, watery, itchy eyes, sinus pressure, wheezing and even shortness of breath are some of the symptoms that cause misery for hay fever sufferers, making it impossible for them to enjoy summer!

Now, whilst there is no ‘cure’ for hay fever, salt therapy can be used to significantly alleviate these symptoms, due to the natural anti inflammatory properties of salt.

When your allergies are triggered, your nose, eyes, throat and sinuses become irritated, swollen and inflamed. Salt is a natural anti histamine, so when tiny particles of salt are breathed deep through your nose, into the sinus area and deep into the respiratory tract and lungs, this helps to ease the inflammation, which results in your symptoms being reduced. The salt also removes pathogen agents (airborne pollen) from the respiratory system and lowers IgE levels (which cause over sensitivity of the immune system), which helps to build up a natural resistance to hay fever. Regular salt therapy sessions can reduce reliance on over the counter anti histamines.

Imagine a summer where you’re not constantly checking the pollen count and you can enjoy being outside again☀️🌞🌺🐝

08/04/2024

If you're one of the many people dealing with a stubborn cough that just won't go away, SALT THERAPY could be the answer you've been looking for. 💫 The natural antibacterial and anti-inflammatory properties of salt can help to clear your respiratory system and provide relief from congestion and irritation. So why suffer through another day of coughing and discomfort when you could be breathing easier with salt therapy? Give it a try and say hello to clearer lungs and a happier you!

05/03/2024

ON MOTHER'S DAY MAKE MEMORIES WITH THE GIFT OF SALT THERAPY

Mums won't be here forever and that's why it is so important to cherish and appreciate them while we still have the opportunity. This Mother's Day why not give them the gift of Salt Therapy to show your love, gratitude, and appreciation?

At Salt Therapy NI, we believe our complementary therapy is an ideal gift because it offers a unique and relaxing experience that can help mothers unwind and de-stress.

The treatment, also known as halotherapy, involves spending time in a room filled with salt-infused air with many health benefits to allow your lovely mum to take time out, put her feet up, relax and breathe.

Some of the reasons why salt therapy can be a great Mother's Day present include:

1. Relaxation and Stress Relief: Salt Therapy can help mothers relax and reduce stress levels. The calming environment and salt-infused air can create a sense of peace and tranquillity.

2. Respiratory Health: Salt Therapy is known to have benefits for respiratory health. It can help mothers with respiratory issues such as
asthma, allergies, and bronchitis by reducing inflammation and clearing the airways.

3. Skin Health: Salt Therapy can also benefit skin health. The salt-infused air can help improve skin conditions such as eczema, psoriasis, and acne, leaving the skin feeling refreshed and rejuvenated.

4. Immune System Support: Salt Therapy is believed to boost the immune system, making it a great gift for mothers looking to strengthen their overall health and well-being.

What's not to love about Salt Therapy? It's guaranteed to provide a unique and rejuvenating experience for the one who is simply the best, better than all the rest, making it a thoughtful and unique Mother's Day present.