Jim Hall Therapy - Northern Ireland

Jim Hall Therapy - Northern Ireland Since 1992 I have been working as a psychoanalytic psychotherapist committed to offering a caring, c Thank you for visiting my page.

Since 1992 I have been working as a psychoanalytic psychotherapist. Now based outside Ballyclare, I am committed to offering a caring, confidential, professional service supporting others in working through complex issues. Please feel free to contact me if you would like additional information or you wish to discuss any questions you may have about the services I offer. Over the years I have gained considerable experience in working with a range of issues including, depression, anxiety, relationship problems, pastoral care, post trauma therapy, addictions, bereavement or emotional loss related to life changes, illness or disability, loss of confidence or poor self image, life feeling empty or lacking in meaning, occupational stress or burnout, and psychological health matters, etc.

30/12/2025

It might feel extra hard to reach out for help today because it’s Christmas. But please know you don’t have to face anything alone. Please don’t struggle in silence, if life feels tough, we’ll face it with you. We’re here all day and night 💚

30/12/2025
30/12/2025

Gratitude and grief are not opposites. They are companions on the same journey. You can hold thankfulness for what remains while honoring the ache of what’s been lost. There is room in your heart for both, and God meets you in every breath you carry. 🙏

30/12/2025

Miranda Hart on body image ❤️

30/12/2025

Children should never have to work for our love;
they should be able to rest in it.

Love is meant to be the ground they stand on,
not a reward they earn through good behaviour,
compliance,
perfection,
or keeping us comfortable.

When a child knows they don’t have to perform to stay connected,
their nervous system settles.
Their spirit softens.
Their authenticity remains intact.
They grow from a place of security rather than fear.

But when love feels conditional —
when it wavers with their mistakes, their moods, or their missteps —
they learn to chase approval instead of trust,
to become who we need instead of who they are,
to shrink themselves to maintain closeness.

Resting in love is what allows a child to flourish —
to explore, to express, to fail, to try again,
to believe they are worthy exactly as they are.

Our role is not to make children earn love,
but to make sure they never doubt it. ❤️

Quote Credit: ❣️

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30/12/2025

Enjoy the slow days 💛

As more people begin posting their plans ahead of the new year, with content about diets, exercise, building habits and becoming “that girl” (or guy) floods our grids and FYPs we can feel overwhelmed or pressured to do the same.

You don’t have to have everything planned for 2026, and we think that the person you are right now without the trending health wellness fads is pretty great.

30/12/2025

Let them be the author of their life.💞

30/12/2025

This space between Christmas and New Year can feel quiet.
A New Year approaching can feel heavy rather than hopeful.
When grieving, this space can bring up thoughts, memories or emotions you weren’t expecting.
Journaling can be a gentle way to sit with what’s there.
Here's three prompts to help you reflect on 2025 and look to 2026.

For more information, visit https://ow.ly/ONrQ50XL2Cj

30/12/2025

Address

23 Dairyland Road
Ballyclare
BT399QN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 1pm
Friday 9am - 1pm

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