Allium - Your Health Now

11/11/2025

I was chatting and catching up with a friend on Sunday, and bearing in mind its mid November here and supposedly Winter a wasp merrily circled her head like it was the height of summer!

I've always wondered the best natural solution for a wasp sting. Has anyone ever tried this, sounds effective.

Good to know cause if it happens hopefully there will be tomatoes at hand!

https://www.facebook.com/share/r/1ExTzm59kb/

23/10/2025

21/10/2025

I’m Gillian—holistic practitioner and wellness innovator. I help clients reconnect with their vitality through bio-resonance, kinesiology, flower remedies, NLP, EFT, and HOCATT sauna sessions and more.

I’m passionate about supporting your healing journey—bringing the body back into balance, restoring energy, and unlocking your natural ability to thrive.

Follow along for natural wellness, in person and remote treatments, and curated healing tools that fit your rhythm.

06/10/2025

Resetting isn’t complicated.

But the myths around it? They’re what keep most people from experiencing the benefits.

Here are 4 myths I hear all the time — and the truths that can help you actually get the reset your body deserves:

1️⃣ You need hours to reset.
2️⃣ Resets are only for when you’re burned out.
3️⃣ It’s complicated or uncomfortable.
4️⃣ You have to choose between results and relaxation.

💬 Which one have you believed?
Ready to take your wellness to the next level? Contact me to book 07736 036932 or click the link https://yourhealthnow.as.me/

📌 Save this so you can remind yourself how simple a good reset can be.

health

01/10/2025

These simple principles of health are easy to implement and are most are FREE!

Pick one and start to make it a daily habit and then when it's an automatic response for you, add another one.

Looking after your health can be simple

10/09/2025

Wow. I've never heard this before. Anyone tried it? Comment to let me know what you think 🤔

29/08/2025

What builds long-term wellness?

Here’s our take.

It’s not a one-time fix—it’s the small, consistent choices that strengthen your body and mind every day. 🌱
Whether it’s movement, breathwork, quiet time, or tech-forward recovery like HOCATT, resilience is built in the daily rituals we choose.

💪 Strength isn’t about pushing harder. It’s about showing up—one step, one session, one moment at a time.
✨ Curious how HOCATT supports everyday resilience?
Let’s chat—book your free intro call now.