Comfort & Calm Therapy and Development

24/04/2026

It's Photo of the month time!!!

I need some help picking.... They are all too good!

Please comment with the number photo of what you think should win.

Remember each month the competition runs for your chance to win 50% off a term 🥰

Get voting!

20/04/2026

Honest Review of Fraupow viva pro breast pump.

It definitely feels pro with suction feeling similar to my wall pump.

It fits so nicely in my bra but it's difficult to see the milk to know what volume I have.

I'm still getting to know my new found friend and I'm sure it's going to be my best friend in the future.

16/04/2026

It's Back!

With the start of term commencing tomorrow so is photo of the month!

Remember this image does not need to include your baby if you are not comfortable, people have won before and their baby has not been included! I can also blur faces should you want.

Just tag me in your story with your image or private message it if you want anything blurred. If your account is private please let me know and I will make sure to follow you!

Winner gets 50% off a term of classes!

Any images taken in saintfield tomorrow and I'm tagged in will be entered, this will run all term and be announced on the last class of term.

13/04/2026

Fabulous opportunity for alternative mental health support 🥰

We have 2 spaces available for equine assisted learning on a Thursday (times to be confirmed between 2:30 and 7pm)

Working on:
🐴 Having fun!
🐴 Promoting relaxation and a sense of calm
🐴 Reading body language
🐴 Working together and taking turns
🐴 Problem solving
🐴 Conquering our fears and learning something new
🐴 Learning about our emotions

Working with horses at our Equine Learning base just on the outskirts of Bangor.

Sessions last between 30 and 45mins, and the course usually lasts between 3 and 6 sessions. We can work with sibling groups too!

Aimed at Primary School children, this is a great opportunity for children to experience a taster of equine facilitated therapy, and how it can bring about amazing change, peacefulness and joy. Our miniature horses are also trained to work with wheelchair users and our staff can also work effectively with non-verbal children.

Sessions are also available for teenagers / secondary school aged young people too!

Cost per session:
Over 9yrs: £50.00 (45 mins)
5-9:£35.00

Refer in via our website

https://www.uhub.org.uk/therapy-service