Holistic-Health Matters

Holistic-Health Matters 🔸Clinical Massage Therapy & Reiki 🔸Injury Prevention 🔸Recovery 🔸Pain Relief 🔸& more…🔸

04/11/2025

✨ For the ones who are tired, tense and always “on.”

✨😌 This deeply restorative session blends body & energy work to help your whole system soften, regulate and reset.

What’s included:

👐 60 min Advanced Massage Therapy. 🌿 30 min Reiki Energy Healing.
🦶 30 min Grounding Foot Ritual.

Perfect for:

✔️ Long-term stress or overwhelm. ✔️ Emotional or physical tension.
✔️ Nervous system stuck in fight or flight.

You’ll walk away feeling:

• Grounded
• Clear
• Connected
• Back in your body.

Book online now https://www.holistic-healthmatters.com/book-online

‼️ What is Sports Massage? ‼️🧡🖤 Sports massage is a science-based rehabilitative technique designed to help prevent and ...
03/11/2025

‼️ What is Sports Massage? ‼️

🧡🖤 Sports massage is a science-based rehabilitative technique designed to help prevent and treat musculoskeletal disorders. It combines traditional hands-on methods with a targeted, scientific approach—think of it as a more focused form of deep tissue massage.

💪 Whether you’re an athlete, a gym-goer, or simply someone who wants to take better care of your body, sports massage can offer a wide range of benefits:

✅ Reduces pain & muscle tightness
✅ Prevents injury
✅ Increases range of motion (ROM)
✅ Lowers stress levels
✅ Improves sleep quality
✅ Enhances muscle blood flow

🧡🖤 Sports massage isn’t just for those in pain or recovering from injury—it’s for anyone who values their health and wellbeing. Maintenance treatments are common and play a key role in keeping your muscles healthy, flexible, and balanced.

Each treatment is tailored to your unique needs, ensuring you get the most from every session. 🙌

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👐 Qualified in:

✅ Muscle Energy Technique
✅ Gait & Postural Analysis
✅ Soft Tissue Release
✅ Myofascial Release
✅ Sports Injuries
✅ Trigger Point Therapy & more

📅 Book online to arrange your session! 👉 https://www.holistic-healthmatters.com/book-online 👈

🎁 Gift vouchers available—buy in person or online with a custom message!

📍 Holistic – Health Matters, Portglenone.

🌱 At Holistic-Health Matters, we specialise in Clinical Massage Therapy & Reiki — helping you recover from injuries, eas...
03/11/2025

🌱 At Holistic-Health Matters, we specialise in Clinical Massage Therapy & Reiki — helping you recover from injuries, ease pain and restore balance.

✨ But don’t just take our word for it — check out our reviews and hear directly from our amazing clients! Their feedback says it all. 💬🙌

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Thank you so much Sarah Jayne for the lovely review. See you again soon 🙏

🔶 “I just had the most relaxing treatment with Briege. She tailored it to suit my needs. I was so chilled and relaxed that I didn’t even see the two hours going in. It was just what I needed. Thanks Briege. I’ll be back again.” Sarah Jayne Kearns

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📅 Book online to arrange your session. https://www.holistic-healthmatters.com/book-online
🎁 Gift vouchers available—buy in person or online with a custom message!

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‼️💡 DID YOU KNOW? 💡‼️😴⏰ A 60-minute massage can have the same benefits for your body as 7–8 hours of sleep!Yep — your bo...
31/10/2025

‼️💡 DID YOU KNOW? 💡‼️

😴⏰ A 60-minute massage can have the same benefits for your body as 7–8 hours of sleep!
Yep — your body loves it that much.

But that’s just the start… Massage therapy can also help with:

💥 Reducing pain and muscle tension
💥 Treating everyday aches and strains
💥 Boosting your immune system
💥 Lowering stress and anxiety
💥 Breaking down scar tissue
💥 Supporting muscle rehab
💥 Increasing joint mobility
💥 Encouraging lymphatic drainage
💥 Improving circulation

🧡 Ready to feel the benefits? Just book online 🖤

📍 Located in Portglenone 📍

⬇️ Tap the link to book your session now! ⬇️
🔗 https://www.holistic-healthmatters.com/book-online

🔥 THE COMBINED BENEFITS OF MASSAGE & REIKI 🔥 🧡 Releases energetic, emotional and physical blocks🧡 Improves sleep🧡 Improv...
29/10/2025

🔥 THE COMBINED BENEFITS OF MASSAGE & REIKI 🔥

🧡 Releases energetic, emotional and physical blocks
🧡 Improves sleep
🧡 Improves wellbeing
🧡 Decreases fatigue
🧡 Boosts immunity

🌈 PERFECT FOR THOSE WITH MINOR INJURIES, CHRONIC PAIN AND ASSOCIATED STRESS 🌈 ** (Chronic pain is any pain lasting more than six months. It is pain that persists for months or longer, even after the injury or illness that caused it has healed or gone away)

🧡 🖤 MASSAGE & REIKI SESSIONS CAN HELP EASE SYMPTOMS ASSOCIATED WITH:

✅ Back Pain
✅ Neck Pain
✅ Carpel Tunnel Syndrome
✅ Repetitive Stress Injury
✅ Chronic Residual Sporting Injury
✅ Headaches
✅ Fibromyalgia
✅ Chronic Fatigue Syndrome

🧡 Just go online to book. Sessions can be fully adapted depending on what is needed on the day. 🧡

Link in bio or ⬇️ ⬇️

https://www.holistic-healthmatters.com/book-online

🔥 THE COMBINED POWER OF MASSAGE & REIKI 🔥A deeply restorative experience that targets body, mind & spirit: 🧡 Releases en...
25/10/2025

🔥 THE COMBINED POWER OF MASSAGE & REIKI 🔥

A deeply restorative experience that targets body, mind & spirit:
🧡 Releases energetic, emotional & physical blocks
🧡 Improves sleep & overall wellbeing
🧡 Reduces fatigue
🧡 Boosts immunity

🌈 Perfect for those with minor injuries, chronic pain & related stress 🌈
(Chronic pain = pain lasting 6+ months, even after the original injury or illness has healed.)

Massage + Reiki can help ease symptoms of:
✅ Back & Neck Pain
✅ Carpal Tunnel Syndrome
✅ Repetitive Stress Injuries
✅ Chronic Sports Injuries
✅ Fibromyalgia
✅ Headaches
✅ Chronic Fatigue Syndrome

Sessions are fully tailored to your needs on the day. Whether you need deep tissue work, energy alignment—or both—we’ve got you.

🧡 Book easily online 🧡
Link in bio or click below:
https://www.holistic-healthmatters.com/book-online

🌱 Check out our reviews and hear directly from our amazing clients! 💬🙌_____⭐️ Thank you Donna for the lovely review. Loo...
20/10/2025

🌱 Check out our reviews and hear directly from our amazing clients! 💬🙌
_____

⭐️ Thank you Donna for the lovely review. Looking forward to seeing you again soon. 🙏

🔶 “First time to HHM and Briege has created a great space to work her tailored magic. She is a genuine Reiki practitioner and has excellent massage skills. She will adjust to your needs. Would 100% recommend.” Donna Lou
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📅 Book online to arrange your session 👇 https://www.holistic-healthmatters.com/book-online

🎁 Gift vouchers available—buy in person or online with a custom message!
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✨ Relax & Restore Package ✨ 🌈 🦶 Reiki + Reflexology Combination🌿 A powerful 90-minute session designed to restore balanc...
19/10/2025

✨ Relax & Restore Package ✨

🌈 🦶 Reiki + Reflexology Combination

🌿 A powerful 90-minute session designed to restore balance, clear energy and support deep relaxation.

💫 Reiki helps release stagnant energy.
💫 Reflexology realigns the body and encourages optimal function.

🌟 90 minutes | £75

🤎 Gift vouchers available — the perfect way to give the gift of peace and wellness.

👉 Book now: 🔗 www.holistic-healthmatters.com/book-online

Address

15A Main Street Portglenone
Ballymena
BT448AA

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 10am - 2pm

Telephone

07902856318

Website

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